Llanelli Counselling Service

15/05/2026

We always talk about the 3:3:3 approach to rescue, which explains how a dog experiences being placed in a new home and helps new adopters and fosterers adjust their expectations accordingly. Here’s a useful explanation we’d like to share with you this morning if you are thinking of adopting or have just welcomed a new rescue dog into your home (it’s not just dachshunds either!!)

13/05/2026

Councillors heard more about the latest plans and recommended they should go ahead

05/05/2026

Please read if you have a baby or know someone who does

The advice puts babies at risk of serious harm, even death, medical professionals have told the BBC.

02/05/2026

💛 credit:

08/04/2026

16/03/2026

According to research, 70% of us have experienced ‘imposter syndrome’ at one time or another. So, if you’ve ever felt like a complete fraud that’s going to be ‘found out’, even when evidence suggests you’re doing well, you’re certainly not alone. Feelings of imposter syndrome may lea...

14/03/2026

Depression can make even the smallest tasks feel like a real challenge. While it affects people in different ways, it can often include feeling sad and hopeless, and having little motivation or interest in things. When you’re feeling depressed, it can be difficult to see the light at the end of th...

22/02/2026

Please read this article ( nothing to do with sport) and if you feel like this go to the BACP website to the “Find A Therapist” page don’t use other commercial pages!

I didn't know I was experiencing burnout until it was too late

Studies show burnout in young people is rising and there are a number of reasons why.

14/02/2026

💥 Kids Eat Free (or for £1) February Half Term 2026 👉 https://moneysavingcentral.co.uk/kids-eat-free