25/08/2026
Looking at my diary this morning it just so happened that the majority of my sessions were crainal reflexology. 🌿
Reflecting on today what I saw was that the body remembers everything.
Every stress you didn't have time to feel. Every emotion you didn't allow to come to the surface. It doesn't just disappear. I wish it did! Wouldn't life be so much easier!
It settles somewhere. And very often, it settles in the head, the jaw, the temples, the base of the skull, tight and gripping without you even noticing.
Cranial work goes straight to that. Slow, precise pressure on the skull and face, following the subtle shifts underneath my fingers. And because I blend it with energy work, I'm not just working the physical, I'm following where the energy's stuck too. The two are never separate.
And then this is where it gets interesting 🧐
The body knows how to heal itself. It always has. My job isn't to force that, it's to create enough stillness and safety that the nervous system finally stops holding on and lets it happen naturally.
That's the moment I love 💖
I was witness to, jaws unclenching. Breath dropping deeper. I saw emotional releases through tears, long exhales. Emotions that have been stuck finally moving.
If you've been "coping" for a while and you're tired of just coping, this is the treatment that helps you stop holding it all and let your body do what it already knows how to do. 💛
So here's to crainal reflexology and all it's magic.
I hope you've had a wonderful Tuesday! 🌼