Anglesey Wellbeing

Anglesey Wellbeing An Authentically Holistic Riverside Retreat Centre in the Heart of the Anglesey Countryside. Book classes and treatments on our website.

Supporting your health and wellbeing in an intimate and natural environment 🌳
Fully qualified therapists/teachers.

16/07/2026

Yoga is not only a practice, it is a medicine 🙏🏼

Details of regular classes are below. Book on the we•bs!•te with no hassle, make changes, accrue and redeem loyalty points and add friends and family to your bookings.

All equipment is provided and laid out for you 💚 Classes are led by (RYT 200hr + 50hr Yin)

THURSDAYS 5.30-6.45pm
Slow & Steady Yoga
Includes a full warm-up, breath work, energising flows, traditional and modern postures to improve flexibility and strength, alignment focused, long rest.

SATURDAYS 11am-12.15pm
Yin Yoga & Sound Bath
Guided meditation and breath work, a mix of restorative and yin yoga postures, long holds, sounds played during the class and a mini sound bath at the end.

WEDNESDAYS 5.30-7pm
Heal & Restore
Yin and restorative yoga, yoga nidra, a long, fully guided deep rest and relaxation, sound bath, extra space due to smaller class size.

Book in advance to secure your spot💫

28/06/2026

The most wonderful group of inspiring women came together at for ocean themed Yoga, then ventured out to and had fun on the beach creating mandalas in the sand and dipping in the sea.

“It’s amazing how alive and energised I feel!” said Maureen who had never been in a sauna before 🙌🏼🌊 works wonders 🙌🏼

These afternoon retreats have become a very special part of our monthly schedule and seeing the connections and friendships develop has been heart-warming 🙏🏼💚

🤎TREATMENTS🤎 The treatment couch is an important part of maintaining your warmth and comfort in this space. With a wide...
21/06/2026

🤎TREATMENTS🤎

The treatment couch is an important part of maintaining your warmth and comfort in this space. With a wider (and longer) than average bed, thick cotton towels, cosy blankets, a big space to breathe in a moveable headrest and an extra foam layer to support your upper body, comfort is not compromised here. In the cooler months it is also heated with an electric blanket. Every ‘body’ is different and adjustments can always be made to ensure you can fully relax in the space.

Each treatment is tailored to your needs on the day 🤎

is a VTCT qualified Senior Therapist with 7+ years full time experience - registered with Complementary Health Professionals.

Here, you are in safe hands 🤲🏼

The season of colour 💚 How wonderful it is to be surrounded by beautiful plants, flowers, wildlife and people dedicated ...
16/06/2026

The season of colour 💚
How wonderful it is to be surrounded by beautiful plants, flowers, wildlife and people dedicated to their wellbeing 🙏🏼

We have availability on the following group retreats:
Sunday 16th August BEACH YOGA & SAUNA
Sunday 4th October REJUVENATION: An Afternoon Retreat

You know where to find out more 😊

Now available to book at It’s time to elevate your wellness with the ever popular Contrast Therapy🧊🔥 Switching between ...
08/06/2026

Now available to book at

It’s time to elevate your wellness with the ever popular Contrast Therapy🧊🔥

Switching between hot and cold temperatures has many lasting benefits which makes it a great Complementary Therapy for overall health and wellbeing. You really have to try it to truly appreciate its effects!

Smooth Himalayan salt stones are heated slowly on a heat pad so they retain their heat. The salt stones and specially shaped crystal tools are also cooled to fridge (not ice!) temperature and alternated with the heated ones to create the ‘Fire and Ice Experience’.

has worked with these stones for 7 years and has developed techniques that take massage therapy to new levels.

So, are you ready for an ‘aahhh’ moment?

Book online using our user-friendly system with access to the live booking calendar. Also here to help if you have any questions before booking.

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This post and my recent blog post is for those that want a natural, sustainable, holistic approach to better sleep. Take...
20/05/2026

This post and my recent blog post is for those that want a natural, sustainable, holistic approach to better sleep. Take your time to digest the information and take this as a sign to slow down and check in with yourself 💚

All future posts will encourage Intuitive Wellness which is a big passion of mine to empower people to live well without following rigid rules and restrictive practices. More to come on that. You can sign up for blog post notifications on the homepage. You will also receive monthly newsletters with event info and super special offers. NO SPAM.

Thank you for being a part of of our growing community 🙏🏼
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09/04/2026

Wellbeing Days are available throughout spring and summer. Choose a package to suit you or opt for a bespoke experience that provides exactly what you need to journey back to you 🙏🏼

Nourishing 2-course lunch, exclusive access to the designated retreat spaces (including the Lodge where you’ll have access to hammocks), unlimited herbal teas, holistic treatments, sound baths and classes, journaling activities and free time.

Groups of 2-8. A perfectly planned day retreat with your close people.

Hosted & facilitated by 💚

DM for the direct link to browse options.

07/04/2026

Specialist Massage Therapies available with Senior Therapist, Rebecca, at Anglesey Wellbeing, LL65 4AP (Llantrisant).

Fully qualified, highly experienced and heart-led therapist.
⭐ Client Centred
⭐ Results Focused
⭐ A Holistic Experience
⭐ 5* Rated (genuine google reviews)

Bespoke Holistic Massage | Lymphatic Drainage | Oncology Massage | Deep Tissue | Signature Holistic Facials | Hot Stones | Fire & Ice Massage | Sound Healing

High quality organic oils, botanical facial products with no nasties.

New clients are always welcome 🤲🏼

More info and bookings:

www.angleseywellbeing.co.uk

New Offering 🩵 YOGA | SAUNA | OCEAN THERAPYRelaxing, energising, wholesome, healing…Join us in the Lodge at 1.30pm on 28...
03/04/2026

New Offering 🩵

YOGA | SAUNA | OCEAN THERAPY

Relaxing, energising, wholesome, healing…

Join us in the Lodge at 1.30pm on 28th June for a Restorative Yoga Class with an ocean theme. We’ll then head to at Porth Tyn Tywyn, where our group has exclusive access to the sauna for 80 minutes. Experience the many benefits of guided Ocean Therapy which has lasting healing effects on body, mind and soul.
Includes guided breath work practices and group activities.

Swimming/paddling is optional. If you decide not to go in the water this will not affect your overall experience.

Includes hearty homemade snacks.

Facilitated by - certified Ocean Therapy practitioner, registered Yoga Teacher, highly experienced, heart-led Holistic Therapist.

Online booking — only £55 pp 🫶🏼

Poem by from the book, Quietly Wild 🙏🏼

🌊

Address

Glan Hafren
Llantrisant
LL654AP

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