Michele Paradise

Michele Paradise Michele Paradise is a trauma-informed therapist & relationship coach with 20+ years’ experience.

Trained in NLP, Havening, and Compassionate Inquiry, she specializes in healing from trauma, narcissistic dynamics & building self-worth.

Still feeling guilty years later? ❤️‍🩹 After years of being blamed for someone else’s behavior, guilt can become an auto...
09/09/2026

Still feeling guilty years later? ❤️‍🩹

After years of being blamed for someone else’s behavior, guilt can become an automatic response.

You question yourself. Apologize. Take responsibility for things that were never yours to carry.

Healing means learning to recognize that guilt for what it is: a scar, not a verdict.

Save this for the days the guilt creeps back in. 🙏🏼

07/09/2026

Being the only child in a narcissistic family can be a heavy weight to carry. ❤️‍🩹

You may become the golden child, the scapegoat and the invisible child, depending on what your parent needs from you.

Always adapting to their moods. Never quite knowing which version of you will be accepted.

Over time, that unpredictability can teach you to monitor everyone else before checking in with yourself.

That’s a lot for a child to carry. ❤️

Shout out to my newest followers! Excited to have you onboard! 🙏🏻✨Rohit Gorle, Kayla Harrison, Tressa Rubash, Kathy Inda...
06/09/2026

Shout out to my newest followers! Excited to have you onboard! 🙏🏻✨

Rohit Gorle, Kayla Harrison, Tressa Rubash, Kathy Indall, Charles E. Schembri, Avril Klaff, Carol Davies, Carl Salmons-Perez, Vivian Chepkemoi, Kafilat Bakare, Antony Clarke, Usha Garala, Helene Maikawa, Dana Cardwell, Lena Neas, Kerri-anne Harper, Isabell Caputo, Jacob M. Clark, Naeem Clemz, Poonam Bhargava, Melissa Martina Forbs, Kay Welch-Hirrill, Lydia Williams, Faye Schumacher, Peggy Iesiie, Jaye Marie, Victoria Christian

04/09/2026

Future faking isn’t always about big promises of a life together. Sometimes, it’s the promise that everything will get better once you change.

Healing yourself was never going to change someone who benefited from keeping you confused.

Therapy didn’t fail you. You were handed a problem that was never yours to solve. ❤️‍🩹

What did future faking look like for you?

She may not fit the image you have of a narcissist.She may be kind, generous, and adored by everyone around her.But cont...
31/08/2026

She may not fit the image you have of a narcissist.

She may be kind, generous, and adored by everyone around her.

But control doesn’t always look like control. Sometimes, it looks like love.

👉 Here are 5 reasons she can be so difficult to spot.

If this resonates, remember: you don’t need everyone else to see it for your experience to be valid. ❤️‍🩹

Save this for when you need the reminder. 🙏🏼

28/08/2026

Leaving a narcissistic relationship doesn’t always feel like freedom at first.

It’s not as simple as just leaving. You may be processing the trauma bond, questioning what was real, grieving who you thought they were, and learning to trust yourself again.

But slowly, your voice comes back.

You say no without explaining. You remember who you are.

Leaving has a cost. But staying costs more. 🙏🏼

Send this to someone who needs to hear it today. ❤️‍🩹

You don’t have to keep trying to co-parent with a narcissist who refuses to cooperate.When co-parenting becomes a consta...
26/08/2026

You don’t have to keep trying to co-parent with a narcissist who refuses to cooperate.

When co-parenting becomes a constant source of conflict, parallel parenting can help you step out of the cycle and create clear boundaries.

Here are 5 rules to help you protect your peace and reduce unnecessary conflict.

Their inability to cooperate is not your failure. You’re allowed to protect your peace. 🙏🏼

Save this for when you need the reminder. ❤️‍🩹

Shout out to my newest followers! Excited to have you onboard! 🙏🏻✨Sany San, Lindel Jelowyi, Marlene Busch, Sonya Brown, ...
26/08/2026

Shout out to my newest followers! Excited to have you onboard! 🙏🏻✨

Sany San, Lindel Jelowyi, Marlene Busch, Sonya Brown, Tina Maynard, Flawia Bilewska, Liz Cameron, Judy Knoke, Crystal Lee, Ray Sivell, Deb Benson, Elaine Yannerella, Leann Applegate Rogers, Ashleigh Thomley, Nuch Ratseraneewan, Dean Moffat, GodSon Choosenone, Lee Jones, Susan Reichenbacher

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London Borough Of Islington

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm

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