Heather Sounds

Heather Sounds Immerse yourself in sound: allow your mindbody to sink into a deep state of relaxation

A soundbath is an instrumental sequence which takes participants into a deep state of relaxation. The frequencies of the different instruments and the way they are played is designed to guide people into an Altered State of Consciousness. Each session lasts around 45mins: after everyone has found a comfortable position on their mats, it begins with Himalayan Bowls, leading to Gong, and finishing w

ith Crystal Bowls before a short sequence of therapeutic percussion which helps to lift participants out of the Altered State. Heather qualified with distinction from the British Academy of Sound Therapy in October 2022 and is now running group soundbath sessions in London. She follows the BAST method and incorporates self-reflection into sessions; providing clients with the opportunity to go deeper and gain more insight into their health and wellbeing on the different levels of their being.

I’m back Life.bymargot this Sunday! 💚 6th September 6-7.15pm… 3 spots left x
04/09/2026

I’m back Life.bymargot this Sunday! 💚 6th September 6-7.15pm… 3 spots left x

🌻Just a couple of spots left for Summer Soundbath Poplar Union | East London Arts Venue on Sunday 6-7.15pm -Himalayan bo...
24/06/2026

🌻Just a couple of spots left for Summer Soundbath Poplar Union | East London Arts Venue on Sunday 6-7.15pm -
Himalayan bowls, sun gong, crystal bowls and gentle percussion (ocean drum, rain stick, waterfall shaker) at the end 🌻 Looking forward to seeing you all again! 💛 BA Sound Therapy

Back .bymargot this Sunday 7th June 6pm-7.15pm after a little break… hope to see you there 💚
02/06/2026

Back .bymargot this Sunday 7th June 6pm-7.15pm after a little break… hope to see you there 💚

29/05/2026

Sometimes things take a little longer… 🌺

28/05/2026

Slowly slowly 🐢

I’m back .bymargot this Sunday 29th March @ 6pm! If you’re new don’t forget to use discount code NewSounds17 x ...
24/03/2026

I’m back .bymargot this Sunday 29th March @ 6pm! If you’re new don’t forget to use discount code NewSounds17 x

Looking forward to this month’s soundbath .bymargot - Sunday 8th March 6-7.25pm! 💛
01/03/2026

Looking forward to this month’s soundbath .bymargot - Sunday 8th March 6-7.25pm! 💛

I’m really excited to be returning to after a break for a relaxation soundbath on Sun 22nd March at 6pm! 🧡 It’s the wee...
26/02/2026

I’m really excited to be returning to after a break for a relaxation soundbath on Sun 22nd March at 6pm! 🧡 It’s the weekend of the Spring Equinox and it feels good to be coming back to share this time of renewal and new life with you! Hope to see some familiar faces again after some time! 🙏 Tickets can be found on Poplar’s website: https://poplarunion.com/event/relaxation-soundbath-2/

2 spots left for this Sunday’s soundbath .bymargot - 6-7.15pm. If you’ve not been to my soundbaths before, use NewSounds...
23/01/2026

2 spots left for this Sunday’s soundbath .bymargot - 6-7.15pm. If you’ve not been to my soundbaths before, use NewSounds17 for £5 off! Link in bio x

Address

London

Telephone

+447845805074

Website

,

Alerts

Be the first to know and let us send you an email when Heather Sounds posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Heather Sounds:

Shortcuts

Share

Category