Vitruvian Wellness

Vitruvian Wellness Vitruvian Wellness is a sacred healing space.

It isn't just bodywork and it isn't just energy healing and yet it is also more than both.Something you have to experien...
06/06/2026

It isn't just bodywork and it isn't just energy healing and yet it is also more than both.

Something you have to experience for yourself.

Link in bio













05/06/2026

Ash - Gatekeeper and Timekeeper of lost Egyptian ceremony and hidden archives - opens the gateway.

Soul Initiation and Restoration. North London.




22/05/2026

Every ending is already a beginning — we just rarely stop long enough to notice. It’s our perspective that shapes how we experience the world, and without awareness, that same perspective can quietly trap us in cycles we don’t even see.

Fresh starts aren’t about overhauling your life or going back to square one. They’re about pausing, reflecting, and then acting with intention. They’re about finding clarity in the present — and learning to stay there, so that each moment feels new, untouched by the past or fear of what’s ahead.

This Fresh Start Workshop is an invitation to remember that every moment is a chance to choose how you see things — and in that choice, to move toward more peace, more serenity, more joy, and more love.

Link in bio

09/05/2026

The body does not lie.

Long after the mind has moved on, rationalised, and rebuilt - the body is still holding the original record. The chronic tension. The shallow breath. The inexplicable response to an ordinary moment. These are not character flaws or signs of fragility. They are the imprints of unprocessed experience, stored in the tissues, the fascia, the nervous system itself.

Somatic release is not a trend. It is a return to what the body already knows how to do - complete the stress cycle, discharge the held charge, and restore the nervous system to a state of genuine safety rather than managed survival.

We were not designed to carry stress indefinitely. We were designed to move through it.

If you have done the talking, read the books, understood the why - and still feel it living somewhere in your body - this is the next layer of the work.

We hold somatic healing sessions with in North London. Link in bio.

Science is beginning to name what the ancients already knew.A force field of human intelligence — previously undetected,...
09/05/2026

Science is beginning to name what the ancients already knew.

A force field of human intelligence — previously undetected, now undeniable — has always shaped the architecture of reality and time. The Goddess was never myth. She was the mechanism.

Ash — Gatekeeper and Timekeeper of lost Egyptian ceremony and hidden archives — opens the gateway.

Soul Initiation & Restoration. North London.
This is not a theory. This is lived transformation.

More information about this event can be found here - https://www.vitruvianwellness.co.uk/traceyash

Wednesday - May 20th, 20267:00pm - 8:15pmVitruvian Wellness78 Haverstock HillLondon, NW3 2BE£35 - link to book -> https:...
01/05/2026

Wednesday - May 20th, 2026
7:00pm - 8:15pm

Vitruvian Wellness
78 Haverstock Hill
London, NW3 2BE

£35 - link to book -> https://www.vitruvianwellness.co.uk/group-soundhealing

Ever wondered why a Gong Bath feels like a total system reset? 🌌✨ It’s not just "good vibes"—it’s science.

Recent research into Vibroacoustic Therapy (VAT) and sound meditation is uncovering why these frequencies have such a profound impact on our well-being. Here’s what the data says:

📉 Anxiety Reduction: Studies have shown that consistent gong meditation significantly lowers "trait anxiety" compared to standard relaxation techniques.

💓 Heart Health: The vibrations can actually boost your Heart Rate Variability (HRV), a key sign that your nervous system is moving out of "fight or flight" and into deep repair mode.

🧠 Brainwaves: The complex overtones help induce a "hypnotic trance" state, shifting your brain from active Beta waves into the dreamy, restorative Alpha and Theta states.

Next time you’re lying on the mat, remember: your cells are literally listening. 🎶🔬

Have you experienced a gong bath yet? Let us know your favorite part of the "sound soak" below! 👇








The New Moon in Ta**us is calling us back to the earth, back to our bodies, and back to the foundations of what we truly...
30/04/2026

The New Moon in Ta**us is calling us back to the earth, back to our bodies, and back to the foundations of what we truly value. While New Moons are for dreaming, Ta**us reminds us that even the most beautiful dreams need fertile soil and deep roots to survive.

Join us for a transformative workshop designed to help you move past the “intellectual” fresh start and embody your evolution.

In the sign of the Bull, we don’t just set intentions - we build them. Whether you are looking to stabilize your nervous system or manifest a tangible new chapter, this is your sanctuary.

Sunday, May 24, 2026
12:00pm - 2:30pm
Vitruvian Wellness, 78 Haverstock Hill, London NW3 2BE





POV: You found the London sanctuary your community has been waiting for. ✨Stop scrolling for the "perfect" venue and sta...
14/04/2026

POV: You found the London sanctuary your community has been waiting for. ✨

Stop scrolling for the "perfect" venue and start hosting. Our ground floor studio is a literal light-trap (thanks, 3m south-facing windows ☀️) designed for high-vibe gatherings and deep healing.

From the ritual of a community tea at our tiled reception to the immersive glow of 24 dimmable sphere lights, every inch is curated for ambience.

The Specs:
🧘 Yoga: Up to 10 mats (we’ve got 16 ready for you).
🥣 Sound Baths: 12 souls laying deep in the frequency.
🎙️ Workshops: 20 seated / 35 standing for that "sold out" energy.

The "Little Things" that matter:

Herbal tea & water station.

Full kit: Mats, cushions, and cozy blankets included.

Total privacy: Room dividers to shut out the world.

Spaces for Spring/Summer are filling. 🕊️ DM "STUDIO" for hire rates.





our body carries everything - it is time to let it go.Traditional massage relaxes the muscles, but Detox Massage renovat...
05/03/2026

our body carries everything - it is time to let it go.

Traditional massage relaxes the muscles, but Detox Massage renovates the system. By combining lymphatic drainage with potent herbal powders and oils, Angelika Zdrojewska helps you flush out the toxins, fluid retention, and mental fog that keep you from feeling vibrant.

It’s not just a luxury; it’s a necessity for the modern world.

Benefits include:

Lymphatic drainage and toxin removal
Reduced muscle stiffness and fluid retention
Boosted immunity and skin health
Deep mental clarity

Ready to feel lighter? Book your session with Angelika at the link - https://www.vitruvianwellness.co.uk/detox




Your body carries everything - it is time to let it go. Traditional massage relaxes the muscles, but Detox Massage renov...
04/03/2026

Your body carries everything - it is time to let it go.

Traditional massage relaxes the muscles, but Detox Massage renovates the system. By combining lymphatic drainage with potent herbal powders and oils, Angelika Zdrojewska helps you flush out the toxins, fluid retention, and mental fog that keep you from feeling vibrant.

It’s not just a luxury; it’s a necessity for the modern world.

Benefits include:

Lymphatic drainage and toxin removal
Reduced muscle stiffness and fluid retention
Boosted immunity and skin health
Deep mental clarity

Ready to feel lighter? Book your session with Angelika at the link in our bio.




Address

78 Haverstcok Hill
London
NW32BE

Opening Hours

Monday 10am - 8pm
Tuesday 10am - 8pm
Wednesday 10am - 8pm
Thursday 10am - 8pm
Friday 10am - 8pm
Saturday 10am - 5pm
Sunday 10am - 5pm

Telephone

+442072842898

Website

https://linktr.ee/vitruvianwellness78

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