SherriD Fitness

SherriD Fitness Inspiring women to live their BEST lives through nutrition and running coaching. On this page you ca Feel free to message me with any questions!

Hi my name is Sherri and I am a personal trainer, nutritional advisor, running coach and fitness instructor. My story starts back when I used to want to be a fashion model and I suffered with body dysmorphia, so I tried every diet under the sun to get thin. After a lot of research I became aware of what worked and what didnt very quickly. In the winter of 2014 I started to have health problems tha

t made me look at the way I approached food and health. I embarked on a positive health journey and never looked back! Doing a tough mudder and becoming qualified in Nutrition, it has given me a passion to help others conquer their poor relationships with food like I did all those years ago. My page is open to all for sharing ideas, learning and connecting.

Watch me fail an obstacle in real time 😆Swipe to see all three phases!1) Giving it a go 💁🏾‍♀️2) Falling but trying to sa...
12/05/2026

Watch me fail an obstacle in real time 😆

Swipe to see all three phases!

1) Giving it a go 💁🏾‍♀️
2) Falling but trying to save myself 💪🏾
3) Accepting defeat 😅

This is the joys of obstacle course racing (OCR)... some obstacles will be a breeze... others not so much.

Considering in training I'm actually quite good at doing things like this, I just couldn't get the momentum on Saturday!

As a few people have asked me to do a TM... Im going to get a group involved for a 5 or 15km loop in the 26/27 season.

Send me a DM to join to take part or to get trained up for your first OCR!

fit holding up well for my last lap 👏🏾




TOUGH MUDDER INFINITY 2026Good vibes, good fun BUT didn't quite get the results I wanted!They made the course really hil...
10/05/2026

TOUGH MUDDER INFINITY 2026

Good vibes, good fun BUT didn't quite get the results I wanted!

They made the course really hilly so that slowed me down massively... for the most part we could not run up these hills so I ran out of time to hit the 50km 🙈

(My hamstrings also wouldn't let me 😅)

However because the course was a little bit longer, I managed to do 48km 🥳🥳

Just waiting for my results to see my ranking 🤭

We WONT be going again next year because the plan is to do Worlds Toughest Mudder!!



Corfu ✨️A lovely weekend celebrating getting married next month!Fun in the sun with friends and obv I still managed to ...
21/04/2026

Corfu ✨️

A lovely weekend celebrating getting married next month!

Fun in the sun with friends and obv I still managed to get to the gym 💪🏾

1 year ago today...I was in my happy place in the other London 🇨🇦Running in the snow as I was training for my first TM i...
25/03/2026

1 year ago today...I was in my happy place in the other London 🇨🇦

Running in the snow as I was training for my first TM infinity.

I want to know who else would have been down to run in this weather?

24/03/2026

Tough Mudder Series #1

This is where we start: lets go *running*

Keeping it very very simple for my beginners that have never ran before... even if you start with 1 minute running/1 minute walking for 5-10 minutes and then go from there.

We want to build our fitness but also our confidence and motivation.

Making things over complicated or too challenging is going to put you off your training before its even started!

Like, share and follow to get ready for your first TM or OCR race 💪🏾

This month marks 3 years teaching Reformer, 4 years since I started Reshape training and a year since I did my Dynamic R...
06/03/2026

This month marks 3 years teaching Reformer, 4 years since I started Reshape training and a year since I did my Dynamic Reformer course. It's also been 6.5 years since I became a soul body barre instructor, 6+ years as a PT and almost 8 years ago I did my first running coach qualification 💁🏾‍♀️

If someone had told me 10 years ago when I did my first tough mudder that I would have a career in fitness, I would have looked at them like they were crazy.

Its been a ride but for some reason I feel like I'm just getting started!!

Fit by

I have limited spaces for 1-2-1 PT so DM to book!

27/02/2026

New Nike Spring/Summer collection that I will be putting to WORK!



Last run on the 6 week challenge! I did 25 min run with Luna, then we did a 20 min walk to wrap it up. Fastest 5km I've ...
22/02/2026

Last run on the 6 week challenge!

I did 25 min run with Luna, then we did a 20 min walk to wrap it up.

Fastest 5km I've done in a while, not chasing any PBs at the moment but really happy with my pace and running progress.

Get ready for the Tough Mudder content: 10 week countdown!



Address

London

Telephone

+447472546816

Website

Alerts

Be the first to know and let us send you an email when SherriD Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to SherriD Fitness:

Shortcuts

Share

Category