Vegan Regan

Vegan Regan ♡ mama & daughter on a mission to help save the world through health, fitness & mindfulness content ♡

Finally got creative after so long 🤯 • baked herb courgette (zucchini) over fresh rocket salad and topped with our homem...
05/03/2023

Finally got creative after so long 🤯

• baked herb courgette (zucchini) over fresh rocket salad and topped with our homemade sun dried tomato pesto 🦋 Alkaline/Dr Sebi approved made with fresh organic ingredients but most importantly LOVE ✨

SULPHUR BATHS DOMINICA 🇩🇲So many of you have been saying how much our skin has been glowing. Apart from alkaline food, s...
21/10/2022

SULPHUR BATHS DOMINICA 🇩🇲

So many of you have been saying how much our skin has been glowing. Apart from alkaline food, spring water and sunshine… this could be another reason why.

Due to the volcanic activity on the island, Dominica naturally has not sulphur baths dotted all over. The water is hot and at times steamy. They are believed to have medicinal properties. Some benefits include: natural pain killer, great to detox the skin and relaxes your mind and body.

We went to a private one up in the Trafalgar area and also in as this was close to our Airbnb. We were grateful to have both all to ourselves 🥳

Had us feeling so smooth afterwards plus it was super relaxing.. manifesting a life where I have access to this every day 🥹🙏🏽

SWIPE TO SEE THE VIEW FROM SCOTTS HEAD IN SOUFRIERE, DOMINICA 🇩🇲 (if you’ve been following our stories you’ll know what ...
18/10/2022

SWIPE TO SEE THE VIEW FROM SCOTTS HEAD IN SOUFRIERE, DOMINICA 🇩🇲 (if you’ve been following our stories you’ll know what we’re talking about)

What do you think we will get up to next on this island? after all it is called nature island and there’s so much to explore 😍

COMMENT BELOW & LET US KNOW ⬇️

#767

it’s the last photo screaming FRESH for me. I think you can tell just from photos, everything tastes different ⚡️ body f...
07/10/2022

it’s the last photo screaming FRESH for me. I think you can tell just from photos, everything tastes different ⚡️ body feeling extra powerful 🔥🔥🔥
🌏 GIVE SO MUCH THANKS MAMA EARTH 🌎

✨ traybakes but make it tropical ✨this is what cooking is about, using what you have. Simple flavours. No seasoning even...
05/10/2022

✨ traybakes but make it tropical ✨
this is what cooking is about, using what you have. Simple flavours. No seasoning even needed because the way the produce tastes out here just blows your mind. Literally been eating whole avocados for breakfast lunch and dinner and it keeps me satisfied. We really don’t be needing all that extra crap. Go back to basics guys. Nourish yourselves from the inside out 🤍

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