Hapi Chrysalis

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Hapi Chrysalis

I train solopreneurs to manage their energy, avoid burnout and be more empowered by using intuition & consciousness tools for soul-aligned success.

One on one & group sessions for your wellbeing and vision. Available online and in-person.

17/01/2023

Joy. She is an inside job. 👇🏾

She is neutral.
She is available when it's sunny or raining, hot or cold.
She is accessible when circumstances are ideal or when they are uncomfortable.
She is at hand when expectations are met or not.
She is within reach if situations are in flow or out of balance.
She is at our fingertips when we are full of vitality or in a season of rest.

Joy...she only cares about one thing, you see...

Whether or not you will choose to embody your power to create her.

I had 2 pics that I couldn't choose between for this post about Joy.

One, on my way to the office here in London today, where temps are hanging around zero, and I'm self-conscious that I've lost my Mexico glow...

(Ironically, I have recently become aware of having too many people close to me that only compliment my complexion when it's darker... some subconscious programming I've had to release)

The other that Google photos reminded me of earlier of me among banana trees at a coffee hacienda in Colombia in 2020.

One where I'm cultivating joy...the other where I'm receiving her.

Both are equally important.

Moments are too fleeting for us to have so many conditions on when, where, and how we will experience joy.

Her invite every day is... "Hello, here is life. Will you still choose me?"

🧡 if you have taken a moment to choose Joy today...

05/12/2022

If someone told me a few years ago that intuition was a skill we could master, I would never have believed them.

Although I meditated, I was still so in my mind back then.

What I could see and sense in the physical world still took priority.

I had gut feelings to do or not do something, or to be or not be in certain spaces, but that's all I ever took them as.

I didn't understand that there was a skill to interpreting that energy.

And that it was always waiting to speak to us.

Not just to stop us from making bad decisions, but to guide how to live expansively and feel safe as we do so.

A skill of wellbeing, vision, of presence and connection.

And like any skill, the more we practice it, the more it comes online.

It was a 10 year journey for me to innerstand this, but I can give you the cheat code to developing intuition now -

All you need to do is have the intention to hear it, prepare your energy (your body and mind) to receive it, and it will come.

That's the hardest part believe it or not.

To believe that an awareness beyond your logical mind even exists.

To ask for it.

And then it will flood in with solutions and perspectives on your current life situations that you would have never known were inside you.

All with the feeling of centredness that comes with being aligned within.

This is why I am a practitioner and not a coach.

Because I know that the best answers are actually in you. You just need to know how to open to allow them in.

I teach nervous system regulation as the first step to mastering intuition. And then give you the tools to interpret it.

If integrating this practice in your life would support your unique journey, start with us in The Consciousness Embodiment Collective today, where we begin a month of devotion to embodying our root chakra.

You'll receive 3 months free if you join our 7 month journey though the chakras.

Connect with visionary women just like you.

Get in touch and I'd love to show you how.

Stay conscious xo

04/12/2022

When I completed my studies as an Intuitive Intelligence Trainer, my teacher asked how the year of devotion had impacted me, to which my response was...

"I feel safe in this world"

It was a simple yet profound feeling.

Safety.

What does it feel like to you?
Where in your life is it absent?
How does this affect your mind?

It was a feeling I was unaware of missing, but once it was restored I could see clearly how living my life without it kept me in a perpetual state of unease.

It comes up often with my yoga clients too. One of the most impactful parts of the session is when I guide them into a sense of safety.

In many ways we have normalised feeling unsafe in our bodies and we live in reaction to that.

This breeds a state of neurosis...

"I am unsafe so I need to create safety."

So we spend our lives chasing, defending, grasping that safety and avoiding presence.

With each other and with self.

But what if we go back to the root and rewire this belief to

"I am safe so I live to maintain this feeling state."

Decisions change.
Self-assurance grows.
Peace returns.

This is what we will be grounding into this December in The Consciousness Embodiment Collective.

This is first month of a 7-month journey to restore energy through our Sefech Ba Ra - The African Kemetic Chakra system.

Notice how when you restore your energy within, your experience in the world is rewritten.

You can release the need to overcompensate, overprotect, stay in control and replace it with openness, surrender and intentional action.

You project different energy on to your loved ones, clients, co-workers and everyone you interact with.

It all comes down to your sense of safety and your illusion of separateness, which are held in your Wa Ba Ra (Root Chakra or Muladhara)

Reach out to me if you'd like to join us on this journey.

Join by Tuesday and you'll receive 3 months of our 7-month journey from solstice to solstice, free.

I look forward to supporting you!

Stay conscious xo

03/12/2022

Flashback to 3rd Dec 2020, when I taught the beautiful the African Kemetic Goddess Posture on the beach in Playa del Carmen Mexico. Sending you love sis! ❤️

Through this posture we embody the spirit of Ma'at - harmony with the dualistic nature of our lives.

Seeking harmony slows us down.

It allows us to question what appears urgent and intense to see of we are living from, and therefore manifesting, fear or love.

It grows us by challenging us to make space for contrast and find our peace in all that is.

From here, we can create most potently and purposefully.

🤍 Where am I teaching African Kemetic Yoga these days?! 🤍

The only place I hold sessions at present is as part of the Consciousness Embodiment Collective online community.

This way we integrate the body work with the mind and spirit work that we do through the month.

The beauty of this space is that you receive class recordings to practice whenever you like.

So if you join today, you receive access to 4 months worth of sessions...

🤍 4 Masterclasses to explore what consciousness is and how living life through this lens can support you
🤍 4 Morning Ritual workshops to have practical tools amd exercises that you can use to start each day off better
🤍 4 African Kemetic Yoga classes to learn and embody these ancient philosophies
🤍 4 Consciousness Embodiment sessions to hear your intuition with more clarity and somatically experience your consciousness

And you'll be ready to start our December sessions with us on Monday, which I will share details of soon.

If your interested to start your journey of more intentionally working with consciousness and intuition for your wellbeing, let me know and I will bring you in!

Stay conscious xo

02/12/2022

What does it mean to be intuitive?

Intuition is the deepest state of nervous system regulation.

You can not be intuitive and chase ambitions outside of yourself.

You can not be intuitive and sacrifice your wellbeing for any goal.

You can not use intuition to make things happen.

You can not use intuition to predict the future.

So what is the point of intuition, if not to gain?

True intuition is a merging with what exists in the present moment so that you live in a state of congruent flow.

Such deep regulation of your nerveous system that you are so in tune with the present situation that you discern the highest wisdom as it pertains to your soul's journey through it.

No chasing.

No resisting.

No defending.

No overcompensating.

To be intuitive is to know the best path to flow with the energy around you.

To flow in a way that does not create dissonance or imbalance that you or someone else will need to tidy up in the future.

It is knowing how to keep your spirit at rest no matter what situation is present.

Then you take the healthiest decisions for yourself.

Then you have patience and presence to work with the process until your ambitions come to fruition.

Then you set yourself up for inevitable success.

To know intuition is, ultimately, to know peace.

Then, and only then, is the world is your oyster.

Stay conscious xo

01/12/2022

You and I both know that we live in an imbalanced society.

And while we could sit and blame this world for so much of what we haven't been able to do, or what we have to do to level the playing field, it feels a bit wasteful, right?

Haven't you found that the most memorable moments of your journey have been when you saw the illusions that you internalised and consciously dissolved them?

Not to let anyone else off the hook, but to truly step into the essence of being truly intuitively creative?

Empowerment, change, and alchemy have never missed me when I own where my consciousness has absorbed a distorted narrative as my truth.

Is it fair that these ideas sit in my subconscious? No.

But in it, do I embody more of the intrinsically creative being that I am? Yes.

One of the most potent transitions that we can make with consciousness is to take responsibility for the boundaries that we have internalised and intentionally showing up to release them.

Day in, day out.

This is why I love Consciousness Embodiment Practice. It is literally alchemy in the moment.

This idea that doesn't align with me being empowered to create...I release it.

This idea that things will only ever been as they have been before so there's no point to try and change...I release it.

This idea that everyone else is against me...I release it.

I become curious to who I am and what I do without it.

Once you take off this clothing of limitation, and feel the nudity of your mind, you create space for it to reembody itself.

Let's own this process this December.

Let's own consciousness.

Let's go.

I will shortly release our Consciousness Collective program for December.

As we deepen into Winter, it's a potent one!

Stay tuned and by all means, join us!

If you want to open to your own untapped intuition to let it get to work in your life for the wellbeing of your mind and energy, ask me how and I will share the tea 🍵 😊

30/11/2022

It has been a game changer for me to organise consciousness into these 3 aspects, thanks to our ancestors in Kemet.

I would have once unknowingly been paralysed to live out what is truly on my heart, to act on what I feel inside or to make changes that only make sense intuitively and not logically.

But this awareness allow us to pinpoint the part of us that holds us back.

Without these tools, it wouldn’t always be glaringly obvious that something is even amiss.

It can be just waking up in the morning feeling stuck, pessimistic, or despondent.

If that ever happens to you, save this post now so that you can come back to it when those moments come up.

Wouldn’t it feel empowering to know that you have the techniques and practices to clear your energy whenever you need to?

Imagine how much sooner your vision would come to pass if you could hold this state of flow?

Once a month in the Consciousness Embodiment Collective, I lead an Inner-Congruence Circle where we bring these elements of self into deeper alignment.

On Sunday just gone, we worked through all three of these and the perspectives shifts that the group had in an instant where inspiring.

We meet again for our Masterclass and Morning ritual workshop for December next week, all online in our exclusive portal.

If you are interested in starting your Consciousness Embodiment Practice, let me know and I will share all the details with you.

Stay conscious xo

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Website

http://hapichrysalis.com/

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