Hapi Chrysalis (2026)

One on one & group sessions for your wellbeing and vision. Available online and in-person.

05/12/2022

If someone told me a few years ago that intuition was a skill we could master, I would never have believed them.

Although I meditated, I was still so in my mind back then.

What I could see and sense in the physical world still took priority.

I had gut feelings to do or not do something, or to be or not be in certain spaces, but that's all I ever took them as.

I didn't understand that there was a skill to interpreting that energy.

And that it was always waiting to speak to us.

Not just to stop us from making bad decisions, but to guide how to live expansively and feel safe as we do so.

A skill of wellbeing, vision, of presence and connection.

And like any skill, the more we practice it, the more it comes online.

It was a 10 year journey for me to innerstand this, but I can give you the cheat code to developing intuition now -

All you need to do is have the intention to hear it, prepare your energy (your body and mind) to receive it, and it will come.

That's the hardest part believe it or not.

To believe that an awareness beyond your logical mind even exists.

To ask for it.

And then it will flood in with solutions and perspectives on your current life situations that you would have never known were inside you.

All with the feeling of centredness that comes with being aligned within.

This is why I am a practitioner and not a coach.

Because I know that the best answers are actually in you. You just need to know how to open to allow them in.

I teach nervous system regulation as the first step to mastering intuition. And then give you the tools to interpret it.

If integrating this practice in your life would support your unique journey, start with us in The Consciousness Embodiment Collective today, where we begin a month of devotion to embodying our root chakra.

You'll receive 3 months free if you join our 7 month journey though the chakras.

Connect with visionary women just like you.

Get in touch and I'd love to show you how.

Stay conscious xo

04/12/2022

When I completed my studies as an Intuitive Intelligence Trainer, my teacher asked how the year of devotion had impacted me, to which my response was...

"I feel safe in this world"

It was a simple yet profound feeling.

Safety.

What does it feel like to you?
Where in your life is it absent?
How does this affect your mind?

It was a feeling I was unaware of missing, but once it was restored I could see clearly how living my life without it kept me in a perpetual state of unease.

It comes up often with my yoga clients too. One of the most impactful parts of the session is when I guide them into a sense of safety.

In many ways we have normalised feeling unsafe in our bodies and we live in reaction to that.

This breeds a state of neurosis...

"I am unsafe so I need to create safety."

So we spend our lives chasing, defending, grasping that safety and avoiding presence.

With each other and with self.

But what if we go back to the root and rewire this belief to

"I am safe so I live to maintain this feeling state."

Decisions change.
Self-assurance grows.
Peace returns.

This is what we will be grounding into this December in The Consciousness Embodiment Collective.

This is first month of a 7-month journey to restore energy through our Sefech Ba Ra - The African Kemetic Chakra system.

Notice how when you restore your energy within, your experience in the world is rewritten.

You can release the need to overcompensate, overprotect, stay in control and replace it with openness, surrender and intentional action.

You project different energy on to your loved ones, clients, co-workers and everyone you interact with.

It all comes down to your sense of safety and your illusion of separateness, which are held in your Wa Ba Ra (Root Chakra or Muladhara)

Reach out to me if you'd like to join us on this journey.

Join by Tuesday and you'll receive 3 months of our 7-month journey from solstice to solstice, free.

I look forward to supporting you!

Stay conscious xo

03/12/2022

Flashback to 3rd Dec 2020, when I taught the beautiful the African Kemetic Goddess Posture on the beach in Playa del Carmen Mexico. Sending you love sis! ❤️

Through this posture we embody the spirit of Ma'at - harmony with the dualistic nature of our lives.

Seeking harmony slows us down.

It allows us to question what appears urgent and intense to see of we are living from, and therefore manifesting, fear or love.

It grows us by challenging us to make space for contrast and find our peace in all that is.

From here, we can create most potently and purposefully.

🤍 Where am I teaching African Kemetic Yoga these days?! 🤍

The only place I hold sessions at present is as part of the Consciousness Embodiment Collective online community.

This way we integrate the body work with the mind and spirit work that we do through the month.

The beauty of this space is that you receive class recordings to practice whenever you like.

So if you join today, you receive access to 4 months worth of sessions...

🤍 4 Masterclasses to explore what consciousness is and how living life through this lens can support you
🤍 4 Morning Ritual workshops to have practical tools amd exercises that you can use to start each day off better
🤍 4 African Kemetic Yoga classes to learn and embody these ancient philosophies
🤍 4 Consciousness Embodiment sessions to hear your intuition with more clarity and somatically experience your consciousness

And you'll be ready to start our December sessions with us on Monday, which I will share details of soon.

If your interested to start your journey of more intentionally working with consciousness and intuition for your wellbeing, let me know and I will bring you in!

Stay conscious xo

02/12/2022

What does it mean to be intuitive?

Intuition is the deepest state of nervous system regulation.

You can not be intuitive and chase ambitions outside of yourself.

You can not be intuitive and sacrifice your wellbeing for any goal.

You can not use intuition to make things happen.

You can not use intuition to predict the future.

So what is the point of intuition, if not to gain?

True intuition is a merging with what exists in the present moment so that you live in a state of congruent flow.

Such deep regulation of your nerveous system that you are so in tune with the present situation that you discern the highest wisdom as it pertains to your soul's journey through it.

No chasing.

No resisting.

No defending.

No overcompensating.

To be intuitive is to know the best path to flow with the energy around you.

To flow in a way that does not create dissonance or imbalance that you or someone else will need to tidy up in the future.

It is knowing how to keep your spirit at rest no matter what situation is present.

Then you take the healthiest decisions for yourself.

Then you have patience and presence to work with the process until your ambitions come to fruition.

Then you set yourself up for inevitable success.

To know intuition is, ultimately, to know peace.

Then, and only then, is the world is your oyster.

Stay conscious xo

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