19/03/2026
The 🌑 New Moon in Pisces and the 🌼 Spring Equinox arriving in the same week feels like a deep breath in and a slow breath out.
�Pisces is a water sign, connected to the ocean 🌊 – that vast, cleansing space where we can let things go and trust they’ll dissolve in their own time
I always think of the sea as the original healer: we release something into the water and trust it will dissolve and transform as it needs to.�No forcing, no wishing we could control the waves – just a quiet surrender to something larger than us, letting what’s heavy be carried away wave by wave.
At the same time, the Spring Equinox brings that moment of near‑perfect balance ⚖️ between light and dark, before the light slowly begins to win again.�Nature is tipping toward growth: sap rising, buds swelling, days stretching a little longer… and our bodies feel it too.
For many of the women I work with, this is also when the “overheated” feeling kicks in – winter’s heaviness, richer foods and months of stress catch up with digestion, sleep and the nervous system. Along with a need to prepare ourselves for the coming months of warmth, movement and activity.
�There’s a natural urge to shed the sluggishness of winter and move toward something lighter, but without slipping into harsh fixes or all‑or‑nothing thinking.
You don’t need a perfect ritual to honour this portal.�A candle 🕯️ , a glass of water 💧, a few honest lines in your journal 📝 and a moment to feel the earth or sand 🌱 beneath your feet is more than enough:�– Name what you’re ready to hand over to the Pisces energy of surrendering to the ocean�– Choose one small shift that would bring more balance and ease into your days this spring.
This is how I’m walking into the new season too – one wave, one breath, one gentle adjustment at a time.
If you’d love some gentle support around this shift, I’ll be sharing more soon about my upcoming Digestive Masterclass and Spring Cleanse - both designed to help you’re inner season catch up with the outer one.
