Barrett Sleep Consultancy

Barrett Sleep Consultancy I am an Newborn Care Specialist and Paediatric Sleep Consultant with supporting families in London and internationally.

I work privately with families who require the highest standard of newborn care, discretion and professional expertise.

Sleepless nights don’t need to define early parenthood. With calm, expert guidance, your baby rests — and so do you.Paed...
08/09/2025

Sleepless nights don’t need to define early parenthood.
With calm, expert guidance, your baby rests — and so do you.
Paediatric Sleep Consultant
& Newborn Care Specialist
07756182311

In I go — Out Goes the Chaos!When I step into your home, I do not arrive with judgement I arrive with calm authority and...
20/06/2025

In I go — Out Goes the Chaos!

When I step into your home, I do not arrive with judgement I arrive with calm authority and unwavering clarity.
I do not impose rules for the sake of rules, I create structure that feels fair, nurturing, and sustainable for your family’s unique rhythm.
I do not raise my voice, but I help you Roar when it matters, softly yet firmly, restoring harmony where it has been lost.

Together, we let go of tired habits, dissolve bedtime battles, and replace tension with confidence and genuine connection.
There is no quick-fix wand!!! only deep expertise, discretion and the calm certainty that a well-guided home can flourish again.

Out with the old struggles. In with a peaceful routine, restored respect, and the quiet joy of family life as it should be.

If you are ready to reclaim calm and consistency, I am ready to guide you there.
Sarah | Elite Family Consultant & Behaviour Specialist

Personalised bags by BONORA
23/05/2025

Personalised bags by BONORA

The Importance of Tummy Time for Your Baby’s DevelopmentAs a paediatric consultant and newborn care specialist, I can’t ...
13/12/2024

The Importance of Tummy Time for Your Baby’s Development

As a paediatric consultant and newborn care specialist, I can’t emphasise enough the significance of tummy time for your baby’s growth and development.

Tummy time is not merely play; it is a crucial part of strengthening your baby’s neck, shoulders, and core muscles, essential for achieving milestones such as rolling, crawling, and walking. Regular tummy time also aids in preventing positional plagiocephaly (flattened head syndrome) and supports overall motor skill development.

I understand that some parents may find tummy time challenging at first.
However, starting with just a few minutes a day and gradually increasing the duration can make a tremendous difference.
To make it enjoyable, engage with your baby at eye level using toys, mirrors, or even your reassuring smile.

Every small effort counts towards building a strong foundation for your baby’s future mobility and independence.
If you would like tailored advice or tips on tummy time, feel free to reach out to me.

Let’s work together to ensure your little one thrives!

Keeping a diary for your newborn is more than just a routine, it’s an invaluable tool that ensures optimal care and brin...
10/12/2024

Keeping a diary for your newborn is more than just a routine, it’s an invaluable tool that ensures optimal care and brings peace of mind for parents.
Here’s why maintaining a baby care diary is essential:

Recording your baby’s feeding times, durations, and sleep schedules is crucial for identifying patterns.
This helps parents make adjustments to routines for better rest and nourishment. Tracking these elements supports a healthy sleep wake cycle and promotes proper growth and development.
A detailed diary helps parents monitor nappy changes, noting the frequency and consistency of bowel movements. This can be crucial for spotting potential health concerns, such as dehydration or digestive issues, signalled by irregular nappy patterns. Regular entries also help track milestones and identify early signs of allergies or sensitivities.
A baby care diary serves as a helpful record when consulting with paediatricians or lactation consultants. Detailed notes provide a clearer picture of your baby’s feeding habits, sleep cycles, and any irregularities, making it easier for professionals to provide personalised advice. Comprehensive parental records can enhance communication with healthcare providers, leading to better care outcomes.
For new parents, it’s easy to feel overwhelmed by the constant demands of a newborn.
Keeping a diary not only helps organise daily activities but also reassures parents that their baby is receiving the attention and care they need. This practice creates a sense of control and allows parents to notice progress, celebrate milestones, and strengthen their bond with their baby.
When more than one caregiver is involved, a baby care diary ensures that everyone is on the same page. This helps maintain consistency in routines and minimises the risk of miscommunication, ensuring that the baby’s needs are met seamlessly.

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