tash_naturally

tash_naturally Fully-certified Pilates instructoršŸ‡¬šŸ‡§
Obsessed w/ making you fall in love with Pilates
Global online platform
[email protected]

20/07/2026

Unfortunately (for my clients), I do like watching them work hard šŸ˜‚

15/07/2026

Here’s a tip for group reformer Pilates instructors. We’ve all been there where a client is struggling to NOT feel it in their neck no matter how many cues you provide or corrections you make…

I know this isn’t classical, BUT being an instructor sometimes means you need to think quickly on your feet and be adaptable. I find this set-up can help clients really focus on their core without feeling it in their neck.

šŸ’¾Save & try.
šŸ¤·ā€ā™€ļøLet me know if you’d like to see more of these. 



10/07/2026

Most people go straight into core work with a lumbar spine that’s still compressed from a day of sitting. Before any quadruped work, I get clients to decompress the lower back first, it’s what makes a flat back actually achievable, not just a cue you can’t hit. Fix the position, and the core work does what it’s supposed to. It makes a world of a difference to your clients core work.

I can’t believe June is done and we’re officially in July. Like huh?! How are we in month 7 of the year already?!! June ...
01/07/2026

I can’t believe June is done and we’re officially in July. Like huh?! How are we in month 7 of the year already?!!

June ended up being a busy (and HOT) month, but I couldn’t be happier that summer is officially here. Happy to have the heat over the cold.

1 - Private reformer classes Holly Anna Scarsella
2 - Pilates workshop with Tracey Mallett | Pilates Barre Home Workouts | Teacher Training which I LOVED. Take me back
3 - I have been living at farmers markets when I can. Like, take all of my money.
4 - I got to watch my brother live for the first time, and I could have cried, but I didn’t have time to because I was screaming lyrics from the back Corbon Amodio .
5 - Editing new June classes for Burn by tash | Online Pilates Platform in the park because I despise being indoors while the weather is SWEEEET
6 - A cute photo of the LOML’s ā¤ļø
7 - Playing around on the Cadillac while waiting for a client to arrive
8 - Early morning runs before people are awake is BOMB.
9 - Shameless selfie while walking to tan by the river.

I can’t believe June is done and we’re officially in July. Like huh?! How are we in month 7 of the year already?!!  June...
01/07/2026

I can’t believe June is done and we’re officially in July. Like huh?! How are we in month 7 of the year already?!!

June ended up being a busy (and HOT) month, but I couldn’t be happier that summer is officially here. Happy to have the heat over the cold.

1 - Private reformer classes Holly Anna Scarsella
2 - Pilates workshop with Tracey Mallett | Pilates Barre Home Workouts | Teacher Training which I LOVED. Take me back
3 - I have been living at farmers markets when I can. Like, take all of my money.
4 - I got to watch my brother live for the first time, and I could have cried, but I didn’t have time to because I was screaming lyrics from the back Corbon Amodio .
5 - Editing new June classes for Burn by tash | Online Pilates Platform in the park because I despise being indoors while the weather is SWEEEET
6 - A cute photo of the LOML’s ā¤ļø
7 - Playing around on the Cadillac while waiting for a client to arrive
8 - Early morning runs before people are awake is BOMB.
9 - Shameless selfie while walking to tan by the river.

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London

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