The Inner Flame

The Inner Flame Holostic Therapist & Mindfulness coach offering Intuitive Tarot Readindgs, Chakra Balancing & Mindfulness meditation sessions for individuals and groups.

Sessions are available both online and in person in Central or South West London.

Uplifted by the sunshine and the glorious colours of nature! Each colour reflecting a quality within us that we can conn...
31/05/2026

Uplifted by the sunshine and the glorious colours of nature!

Each colour reflecting a quality within us that we can connect with when we activate our chakras.

Red - vitality
Orange- pleasure
Yellow - confidence 💛
Green - healing 💚
Blue - self-expression
Indigo - awareness 💜
Violet - surrender

The seven colours of the rainbow mirrored in the seven chakras.

Each one a unique expression of our energy, our soul..

The colour that's drawing your attention the most could the chakra/aspect of your personality that needs balancing & nourishment.

Join my Group Chakra Balancing next Sunday 7th June to begin your chakra journey 💫

Book yoir space by following the link below

https://www.thehareandthemoon.co.uk/products/group-chaka-balancing-with-manisha?_pos=1&_sid=644061c82&_ss=r

30/05/2026

June brings adventure, inspiration, new forms of communication & collaborations.

What are you ready to give birth to that feels aligned with your deeper self?

It's time to release the doubts and embrace courage, sincerity and freedom.

Be wise when investing your resources and take time to find mental peace amd respite amidst the fast moving energies that propel us forward this month 🌼


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Following a successful 'Introduction to the  Chakras' workshop last weekend, I am back  tomorrow Friday 29th May offerin...
28/05/2026

Following a successful 'Introduction to the Chakras' workshop last weekend, I am back tomorrow Friday 29th May offering individual Chakra treatments, Intuitive Tarot Readings & a Community Meditation session. 🌷

With the Full Moon in Saggittarius only a few days away, we could be feeling the energy of culminations and new beginnings.

Which area of your life is ready to be transformed by letting go of fear, sel-doubt or limitation. 🦋

Saggittarius seeks to expand our horizon and favours
freedom, travel, adventure and courage to discover a new mimdset that is bold and optimistic.🌼

A session with me can help identify blocks and release what feels heavy or stagnant. Helping you step into authenticity, freshness and new possibilities for the future ✨️

Reclaim your true power and value by honouring your essence. 🌸

Book an Intuitive Tarot Reading, a Chakra treatment or join the Community Meditation session.Drop n- store or use links below. I look forward to welcoming you 💕

https://www.thehareandthemoon.co.uk/products/tarot-reading-twickenham-richmond-upon-thames-london-co-uk?_pos=2&_psq=intui&_ss=e&_v=1.0

https://www.thehareandthemoon.co.uk/products/chakra-treatments-with-manisha-youngproducts-chakra-balancing-or-readingstwickenham-richmond-upon-thames-london-co-uk?_pos=2&_sid=c974951d3&_ss=r

https://www.thehareandthemoon.co.uk/products/community-meditation-session-with-manisha-monthly-4-30pm-fridays?_pos=1&_sid=9e47b3823&_ss=r

26/05/2026
WEEKLY TAROT GUIDANCE: MAY 18TH-24TH The energies this week encourage us to turn our focus inward and find clarity with ...
16/05/2026

WEEKLY TAROT GUIDANCE: MAY 18TH-24TH
The energies this week encourage us to turn our focus inward and find clarity with long-term decisions.

Meditate to stay present with short term goals and opportunities which create abundance & growth.

Believe in your self-worth and all that you deserve by being grateful & aligning with a positive mindset.

Don't let challenges bring you down and see them as stepping stones towards success and fulfilment.

♉️


❤️

AN INTRODUCTION TO THE CHAKRASSATURDAY 23rd MAY, 2.30-4.30 THE HARE & THE MOON YOGA STUDIO A few spaces are available on...
14/05/2026

AN INTRODUCTION TO THE CHAKRAS
SATURDAY 23rd MAY, 2.30-4.30
THE HARE & THE MOON YOGA STUDIO

A few spaces are available on this 2 hour workshop exploring the ancient chankra system and it's impact on our overall well-being. The workshop is being held in person

Whether you are curious about the chakras or would like to deepen your understanding, this workshop offers a balance of theoretical knowledge & interactive exercises to help unravel the mystery behind these powerful energy centers & learn more about their relevance in holistic healing.

During the workshop we will:
🔸️Learn what the chakras are, their history & functions
🔹️Explore the 7 main chakras, their locations, physical & psychological attributes and how they function as a complete energy system
♦️Understand how imbalances occur & explore simple balancing tools for everyday life

We will also be using a range of interactive tools and practices to experience the chakras and learn how they might be functioning within us using

🟣Meditative practices to ground, expand and release what no longer serves us
🟠Intuitive exercises to tune into our inner awareness and connect with our chakras
⚪️Reflective tools to go deeper into our chakra journey, identify patterns & strengths.
🟢Hands-on experience with simple chakra balancing practices & tools

🌸You will be guided throughout the process by an experienced Chakra healer & therapist who has worked in the field for over 15 years and brings authenticity, wisdom & compassion to create a safe space for inner growth & development

🌼Limited spaces available so book online or drop in store for further information!
Use the link below;
https://www.eventbrite.com/e/an-introduction-to-the-chakras-a-2-hour-workshop-in-twickenham-tickets-1987532550361?aff=oddtdtcreator

I look forward to seeing you there 💫





10/05/2026

WEEKLY TAROT GUIDANCE - MAY 11th-17th

This week is about finding inner balance & equilibrium, releasing the past and preparing to step into a new phase or journey that helps us transition into a more peaceful and loving phase or an exciting adventure.

Listen to your inner voice and let it guide you beyond doubt, challenges or indecision.

For a personalised Intuitive Tarot Reading, get in touch to book your slot.





CHAKRA FLOW - A GROUP ENERGY RESET Saturday 9th May, 6.30-7.30pm The Hare & the Moon, Twickenham GreenA few spaces are a...
07/05/2026

CHAKRA FLOW - A GROUP ENERGY RESET
Saturday 9th May, 6.30-7.30pm
The Hare & the Moon, Twickenham Green

A few spaces are available on my monthly group chakra awareness & balancing class
where we journey through the seven chakras using a range of tools such as movement, journalling, guided meditation & visualisations.

Whether you are feeling stuck, out of balance or unsure about your next move, this class can gently help release energetic blockages and clear the space for new beginnings.

Working with your chakras can be a gentle yet powerful way to awaken your energy centers and align body, mind & soul 🦋

No experience required, beginners are welcome!
Pease bring a journal and an open mind & heart
Ready to release and transform 🩷

Limited spaces available so book now

https://www.thehareandthemoon.co.uk/products/group-chaka-balancing-with-manisha?_pos=1&_sid=7ed2f9953&_ss=r

I look forward to seeing you there 😍

02/05/2026

May brings fresh heart-centered energy that encourages pausing and slowing down to realign our intentions and review our soul path.

Are we connected to our inner source of peace, joy and love?
What brings true happiness into our life?
What can we release that no longer serves us?

As we move through the month, we could feel an emotional transition taking place, one that carries us into calm, hope & brings potential for new beginnings.

MONTHLY  COMMUNITY MEDITATION SESSIONS- PAY AS YOU CAN AFFORD Starting FrIday 1st May, 4.30pm Come join me for a monthly...
27/04/2026

MONTHLY COMMUNITY MEDITATION SESSIONS- PAY AS YOU CAN AFFORD
Starting FrIday 1st May, 4.30pm

Come join me for a monthly community meditation session on Fridays at 4.30pm. This is a gentle guided class that will help you feel more grounded, clear and present in daily life.

We will use a range of simple practices to find inner calm and stillness and cultivate a deeper awareness & acceptance of whatever is unfolding inside and around us. You will leave feeling more relaxed and at ease, releasing tension and worry.

The class is suitable for both beginners and those with some experience of meditation or mindfulness. Some benefits of practising meditation include:

🔹️Reduced levels of stress and anxiety
🔸️Improved overall well-being
🔹️Nervous system regulation
🔸️Resilience to cope with challenges
▫️Self-care & compassion for others

To book a place, use the link below:

https://www.thehareandthemoon.co.uk/products/community-meditation-session-with-manisha-monthly-4-30pm-fridays?_pos=1&_sid=7f8440f94&_ss=r

I look forward to seeing you there




Address

Twickenham
London
TW3

Telephone

+447446357125

Website

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