14/05/2026
AN INTRODUCTION TO THE CHAKRAS
SATURDAY 23rd MAY, 2.30-4.30
THE HARE & THE MOON YOGA STUDIO
A few spaces are available on this 2 hour workshop exploring the ancient chankra system and it's impact on our overall well-being. The workshop is being held in person
Whether you are curious about the chakras or would like to deepen your understanding, this workshop offers a balance of theoretical knowledge & interactive exercises to help unravel the mystery behind these powerful energy centers & learn more about their relevance in holistic healing.
During the workshop we will:
🔸️Learn what the chakras are, their history & functions
🔹️Explore the 7 main chakras, their locations, physical & psychological attributes and how they function as a complete energy system
♦️Understand how imbalances occur & explore simple balancing tools for everyday life
We will also be using a range of interactive tools and practices to experience the chakras and learn how they might be functioning within us using
🟣Meditative practices to ground, expand and release what no longer serves us
🟠Intuitive exercises to tune into our inner awareness and connect with our chakras
⚪️Reflective tools to go deeper into our chakra journey, identify patterns & strengths.
🟢Hands-on experience with simple chakra balancing practices & tools
🌸You will be guided throughout the process by an experienced Chakra healer & therapist who has worked in the field for over 15 years and brings authenticity, wisdom & compassion to create a safe space for inner growth & development
🌼Limited spaces available so book online or drop in store for further information!
Use the link below;
https://www.eventbrite.com/e/an-introduction-to-the-chakras-a-2-hour-workshop-in-twickenham-tickets-1987532550361?aff=oddtdtcreator
I look forward to seeing you there 💫