Deep Stillness CranioSacral Therapy

27/03/2026

09/12/2025

The subtle power of fascia seems to finally be getting the media attention it deserves! Our skilled therapists will be able to feel and feedback on your body's 'holding patterns', helping you release aches and pains, even from injuries received decades earlier.

'Fascia, the connective tissue that holds together the body’s internal structure, really hasn’t spent all that long in the limelight. Anatomists have known about its existence since before the Hippocratic oath was a thing, but until the 1980s it was routinely tossed in the bin during human dissections, regarded as little more than the wrapping that gets in the way of studying everything else. - Physically, it’s made up of collagen, though 70% of it is actually water – and it hydrates through compressive movement, which pumps fluid through the fascial layers, keeping them supple and gliding smoothly. It also contains nerve endings that allow it to sense movement, pressure and temperature – and can influence posture, movement and proprioception. “It’s constantly talking to the brain about what the body feels,” says Kilian. “It’s not a thin layer – it’s a massive, functional sensory organ system that holds us together.”
https://www.theguardian.com/lifeandstyle/2025/nov/24/secrets-of-the-body-what-is-fascia-health-foam-roller

12/10/2025

CranioSacral Therapy (CST) is often called a simple approach to profound healing. 👐 It gently supports the body in normalizing the craniosacral system, allowing natural self-correction and restoring balance across all systems.

🌿 Whether you’re a therapist looking to expand your skills or someone seeking a holistic path to wellness, CST offers a powerful way to reconnect the body and mind.

👉 Learn more about this transformative work: https://www.upledger.com/courses/discover

22/09/2025