Marcia Sharp Yoga

Marcia Sharp Yoga Marcia Sharp - Certified Yoga Instructor

“Yoga does not just change the way we see things, it transforms the person who sees.” ~ B.K.S. IyengarI love turning my ...
04/09/2026

“Yoga does not just change the way we see things, it transforms the person who sees.” ~ B.K.S. Iyengar

I love turning my perspective around with Pincha. 😊💟 There’s something joyful about seeing the world from a different angle.

And somehow, when we allow ourselves to see things from a new perspective, they can take on a whole new meaning. ✨🤸🏾‍♀️😁

30/08/2026

🌿 There is nothing to achieve today.
🧘🏽‍♀️ No perfect pose to chase.
🍃 No finish line to cross.
💛 Just this breath.
🌸 Just this moment.
🤍 Just this body.
🌞 The more we let go of doing, the more we discover the quiet joy of simply being.

When we practise inversions, we need to do so with awareness. In Tripod Headstand, for example, we’re learning to distri...
26/08/2026

When we practise inversions, we need to do so with awareness. In Tripod Headstand, for example, we’re learning to distribute weight safely through the head, neck, shoulders and wrists. 🌷💕🌸

That’s why practising in class with a teacher’s support can make such a difference. We can explore the pose with guidance, refine our technique, and build confidence while learning to listen to our bodies.

Check out my classes in my bio and join me for some inversion fun!.🤸🏾‍♀️⬆️🙃

Some of us learn from an early age to make ourselves smaller. To take up less room. To be agreeable, adaptable, easy. We...
22/08/2026

Some of us learn from an early age to make ourselves smaller. To take up less room. To be agreeable, adaptable, easy. We learn to fold ourselves into the spaces available to us.

What if yoga can offer a different invitation - that there is room for you? 🌷😊

Check my latest blog article https://marciasharp.co.uk/yoga-and-the-art-of-taking-up-space/

Some of us learn from an early age to make ourselves smaller. To take up less room. To be agreeable, adaptable, easy. We...
22/08/2026

Some of us learn from an early age to make ourselves smaller. To take up less room. To be agreeable, adaptable, easy. We learn to fold ourselves into the spaces available to us.

What if yoga can offer a different invitation - that there is room for you? 🌷😊

Check out my latest blog article here https://marciasharp.co.uk/yoga-and-the-art-of-taking-up-space/

16/08/2026

Sometimes you have to lose the ground to find your wings.😁🧚🏽‍♀️🌷

Who’s spicing up their practice with a pinch of Tittibhasana - Firefly Pose today? ✨

Sometimes the smallest adjustment can make the biggest difference in yoga. 😉A gentle assist can offer a little more spac...
12/08/2026

Sometimes the smallest adjustment can make the biggest difference in yoga. 😉

A gentle assist can offer a little more space, a clearer sense of direction, or simply a moment to soften into the pose.

It’s about listening, connecting, and helping the body find its own way towards more trust and awareness. 🧘🏽‍♀️💚

Thanks for the amazing 📷🌷

Wrapping, twisting, lifting - Astavakrasana asks for coordination and a little bit of certainty. The body folds and rota...
08/08/2026

Wrapping, twisting, lifting - Astavakrasana asks for coordination and a little bit of certainty. The body folds and rotates, while the arms offer a steady base and the core quietly takes the lead. 🌷🧘🏽‍♀️💫

There’s a moment where nothing feels fully organised, and then gradually it is. Weight finding structure, breath creating space, focus narrowing just enough.

Strength, control, and adaptability - all at once. 🤗✨

🌳 Vrksasana | Tree Pose 🌳One foot grounded, the other placed with intention.Hips steady, breath smooth, crown lifting up...
04/08/2026

🌳 Vrksasana | Tree Pose 🌳

One foot grounded, the other placed with intention.

Hips steady, breath smooth, crown lifting up 🌿😊

A moment to find clarity in stillness. Strength without force, balance without effort.

Voilà. 😁 Simple. Steady. Present. 💫💚

Thinking of coming to class? ☺️💫Whether you're stepping onto the mat for the first time or looking to bring something fr...
30/07/2026

Thinking of coming to class? ☺️💫

Whether you're stepping onto the mat for the first time or looking to bring something fresh to your existing practice, you're warmly welcome. No expectations, no pressure - just space to move, breathe, and reconnect with yourself. 🧘🏽‍♀️🪷

All of you is welcome, one breath at a time.

🗓️ Check my class schedule in bio. See you on the mat! 😉

Address

Number 1, Beethoven Centre, Third Avenue
London
W10

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