11/05/2022
I'm pleased to be working with both and as they prepare for their 1,300km ride from Sandbanks ๐ฌ๐ง to St. Tropez ๐ซ๐ท in support of Ukraine Appeal!
As an athletic feat, it's quite the undertaking for recreational riders
๐ดโโ๏ธThe group will be completing around 130km a day for 10 consecutive days.
๐ In the past few weeks we've been developing and practicing their event nutrition strategy, from carbohydrates loading, to fuelling while on the bike and learning their hydration needs for what will likely be close to 6 hours/day on the bike.
๐งณ Their preparation is now pretty much done, so it's time to wind things down and get ready for their departure on the 18th of May.
๐๐The group of 10 that will be taking not he event have already raised over ยฃ13,500 of their 15,000 target, check out their event page to donate:
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