Harper & Willow

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Harper & Willow

Organic, gluten free, delicious mueslis. �

05/10/2025

We just want to say a heartfelt thank you to everyone who’s been keeping in touch with us, your messages mean so much. 💛

We’re taking a little break from baking for a while to rest, reflect, and dream up what’s next for Harper & Willow. 🌱✨

Here’s to new beginnings, slower moments, and staying connected with the amazing community that’s grown around our bakes.

26/08/2025

🌿✨ Quick question for my lovely community ✨🌿

I’m on the lookout for a good housing/property solicitor, do you have anyone you’d recommend? 💌

Drop me a DM if so, I’d be so grateful 💛

19/07/2025

☀️ It’s our last market of the summer! Catch us today from 9am–1pm 🎉

We’ve got delicious muesli (ideal for overnight oats) and lovely granola (perfect for smoothie bowls 😍) – come say hi and grab a bargain!

📍Surbiton Market
🕘 9am–1pm

26/06/2025

Throwback of me and my bestie CEO!

It’s been such a lovely week at the markets—so nice to finally get a bit of sunshine! ☀️ I’ve loved seeing so many of you, catching up on your travel stories, meeting the babies (and all the gorgeous doggies too 🐶), and sharing our new seasonal flavours with you.

Just a quick note: I’ll be this coming Tuesday, but I’ll only be bringing a small selection with me. If there’s a particular flavour you’d like me to bring along or set aside, feel free to drop me a message—I’d be happy to help!

Looking forward to seeing some familiar faces there 🌾

20/06/2025

Looking forward to the sunshine at tomorrows’s market in . Come say hello and top up your favourite granola’s and muesli’s!!!

07/06/2025

We’ll be next weekend — feel free to message if you’d like anything specific or reserved 🌿

We sadly couldn’t do Guildford due to weather warnings on the day — we really missed you all and hope to see you soon!

Lately I’ve been leaning into three things that are helping me stay grounded:
🍓 Self-care that’s serious and specific to what my body needs
🍋 Nourishing with intention — more fruit, more herbs, more slow
🌱 Exploring alternative healing + sleeping as much as possible (without guilt)

Wherever you are, I hope you’re being kind to yourself too.

30/05/2025

Thank you to everyone who came to see us at last weekend 💛
The real magic wasn’t just in the granola (though coconut, coffee, and our new tahini blend were faves 😉), it was in the conversations.

We spoke about life — the hard bits: separations, health scares, parenting struggles. It reminded us that we all have inner battles, but life truly softens when we show up for each other with kindness and care.✨

Let’s keep finding ways to be kind — for others and for ourselves. Mental health thrives on connection. Just one honest chat can ease the load 🧠💬

Next stop ➡️ market!

And Viv’s Recipe of the Month (yes, she’s still obsessed):
🍓 Fresh strawberries
🥣 Our granola
🥄 Pistachio nut butter
🍶 Thick Greek yogurt

Packed with protein, fibre, antioxidants, healthy fats + probiotic support — for stable energy, gut love & mood balance 🌿💪🏾

💛🖤🤎

24/05/2025

The last couple of days has been a flurry of making and baking. Almost ready for tomorrow’s market from 11-4. Fingers crossed for sunshine and blue skies❤️

18/05/2025

today until 3. Weather is lovely and we’ve got loads on offer. Come say hello🙂.

12/05/2025

This week’s market chats were all about food, diets, and figuring out what actually works for your body 🥦✨
And honestly? There’s no one-size-fits-all when it comes to eating well.

You’ve only got one body — for life — so learning to listen to it, love it, and give it what it really needs is the real glow-up 💫
Plant-based, protein-packed, carb-curious… whatever path you’re on, make it yours.

Do your research, stay curious, and always check in with you first 🧠
Because the best advice? Is the one your body says “yes” to.

10/05/2025

Come say hello! We are here today until 1!

07/05/2025

Chia pudding is one of those recipes that invites you to slow down. It’s not something to rush — it’s prepared with intention and enjoyed when the seeds have had time to soak, swell, and soften. And there’s beauty in that.

Two of my favourite blends are:
• Matcha chia with almond yogurt – earthy, nourishing, and packed with gentle energy
• Greek yogurt with honey and berries – comforting, naturally sweet, and full of flavour

Chia seeds are rich in fibre, which supports digestion and keeps you fuller for longer. They’re also a great source of omega-3 fatty acids, which help balance hormones and support brain function.

Whether it’s part of your breakfast or a midday snack, chia pudding is a small, thoughtful way to nourish yourself — and it pairs beautifully with our granola for added crunch and satisfaction.

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London

Website

http://www.harperandwillow.co.uk/

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