24/07/2026
Fridays transformation 💫
Kelly Penny is absolutely smashing her goals, what a transformation 🥳
Body Fat ⬇️ 5.9%
Body water ⬆️ 3.7%
Maintained muscle mass
Metabolic Age ⬇️ 15 years, which now takes her below her actual age 🥳
Visceral Fat ⬇️ by 2lts
Total cms between these pictures ⬇️ by 91.5
And weight loss 8.800g
Non scale victory Kelly has now achieved her target weight and is ready to smash her new goals set today 🥳
Consistent is key, and a lot of dedication so well done Kelly the hard work is paying off and you look fabulous so well done you super proud 🥳
Attending fit club everyweek too which you are totally smashing 💪