18/05/2026
Do you have the will power to limit the booze during the footy?
It’s not easy but your swimmers will thank you! Even a few drinks per week have been shown to increase levels of oxidative stress in the body, and therefore reduce the quality of s***m.
You don’t have to be completely tee total, but try to limit alcohol to the odd occasion in order to maximise your chances of conceiving.
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