Who is like Mike?

Who is like Mike? Hi, I’m Mike. I'm a London-based facilitator interested in helping people find inner peace & freedom.

Just a crow on a rock in the jungle, trying not to face-plant 🌿
18/03/2025

Just a crow on a rock in the jungle, trying not to face-plant 🌿

Is your dolphin funky though? 🐬Schedule this week:Tuesday 5.30pm Vinyasa 6.45pm Rocket 8pm Yin & Meditation Aldgate Wed...
24/11/2024

Is your dolphin funky though? 🐬

Schedule this week:

Tuesday
5.30pm Vinyasa
6.45pm Rocket
8pm Yin & Meditation Aldgate

Wednesday
5.30pm Vinyasa
6.45pm Rocket
8pm Yin & Meditation Blackwall

Thursday
6pm Vinyasa
7.15pm Yin Clapham (cover)

Sunday
9am Vinyasa
10am Hatha Marylebone
4.30pm Yin & TRE®


See you on the mat🙏🏽

“You cannot be more beautiful or more perfect than you already are in this moment. Yet you are not currently experiencin...
08/11/2024

“You cannot be more beautiful or more perfect than you already are in this moment. Yet you are not currently experiencing reality that way due to your misperception of yourself. The primary purpose of spiritual practice is to destabilise deep-seated, skewed mental constructs about yourself, constructs that you project onto others in your life.”

These words from in (page 67) are a timely reminder for me. I’ve been letting my ego and inner critic get me down lately and it’s no surprise that it coincides with me not 100% keeping to my rituals and practice of meditation.

Despite the positive feedback from students, clients, friends and family, the deep wound of ‘not being enough’ or worthy creeps into my thoughts. Or I sometimes project my own insecurities and thoughts onto others. Or I compare myself to others and feel like I need to be ‘doing more’ instead of ‘just being’.

But I know this can be remedied when I sit still in silence. I realise I am more than what my mind is telling me. I am part of something much greater and more vast. I am an extension of source energy, or higher consciousness. We all are. And nothing is more beautiful or blissful to recognise than that.

Om 🙏🏽✨🌈💜💫

Address

Whitechapel
London
E12GA

Website

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