Chris Dennis

Chris Dennis Helping people to live a healthier and wealthier life

STEAK SUNDAYMalbec and a Tomahawk steak on the BBQ, a regular tradition and one of my favourite ways to cook on a Sunday...
28/06/2026

STEAK SUNDAY

Malbec and a Tomahawk steak on the BBQ, a regular tradition and one of my favourite ways to cook on a Sunday.

That’s the protein count in for the week ahead.

BANK HOLIDAY WEEKENDWell, what an amazing weekend it’s been. My second Parkrun, a total of three BBQs and the most amazi...
25/05/2026

BANK HOLIDAY WEEKEND

Well, what an amazing weekend it’s been. My second Parkrun, a total of three BBQs and the most amazing weather.

This is what bank holidays are all about 🌞🌞🌞




FA CUP semi final
26/04/2026

FA CUP semi final

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