Mind Massaging Method

Mind Massaging Method Hello and welcome to my page. https://forms.office.com/r/J1uWnh3h0a

My name is Carol Mehtab and I offer a holistic approach to managing lifes ups and downs using sound baths, guided relaxation, laughter yoga, ecstatic dance and life coaching.

08/07/2026

Come, unwind and relax at my sound bath

Don’t miss the 2 for 1 offer!!!!

Sunday 12 July - 16:00-17:30

Dance Trix Studio
15a Nobel Square
Basildon
SS13 1LP

What is a Sound Bath?
It is an immersive listening experience inviting you into a deeper state of consciousness. An ancient healing system practiced for hundreds of years. Sound waves and vibrations resonating from instruments pe*****te to dissolve trauma and reset cells in the body to their natural pattern, helping the body to activate its natural healing abilities, healing on many levels, physical, emotional, mental I and spiritual. A sound bath can help tok reduce stress and anxiety, calm your mind and body, increase focus and clarity and improve sleep.

Lying down in a comfortable position with a blanket and eye mask, you are firstly guided through a gentle meditation to introduce you into a calm, relaxed state. You are then immersed in the magical frequencijes of the ocean drum, thunder drum, rain stick, koshi chime and crystal singing bowls.

Join me for a journey of deep rest and nourishment as I guide you through a healing journey.

No experience is necessary to join. All you have to do is relax and let me guide you.

Book your space on Eventbrite - Essex Sound Baths

https://www.eventbrite.com/cc/essex-sound-baths-4002463?utm-campaign=social&utm-content=creatorshare&utm-medium=discovery&utm-term=odclsxcollection&utm-source=cp&aff=escb

07/07/2026

Some lovely feedback from my last sound bath đŸ¥°

Join me this Sunday for my next one

Come, unwind and relax at my sound bath

Sunday 12 July - 16:00-17:30

Dance Trix Studio
15a Nobel Square
Basildon
SS13 1LP

What is a Sound Bath?
It is an immersive listening experience inviting you into a deeper state of consciousness. An ancient healing system practiced for hundreds of years. Sound waves and vibrations resonating from instruments pe*****te to dissolve trauma and reset cells in the body to their natural pattern, helping the body to activate its natural healing abilities, healing on many levels, physical, emotional, mental I and spiritual. A sound bath can help tok reduce stress and anxiety, calm your mind and body, increase focus and clarity and improve sleep.

Lying down in a comfortable position with a blanket and eye mask, you are firstly guided through a gentle meditation to introduce you into a calm, relaxed state. You are then immersed in the magical frequencijes of the ocean drum, thunder drum, rain stick, koshi chime and crystal singing bowls.

Join me for a journey of deep rest and nourishment as I guide you through a healing journey.

No experience is necessary to join. All you have to do is relax and let me guide you.

Book your space on Eventbrite - Essex Sound Baths

https://www.eventbrite.com/cc/essex-sound-baths-4002463?utm-campaign=social&utm-content=creatorshare&utm-medium=discovery&utm-term=odclsxcollection&utm-source=cp&aff=escb

07/07/2026

Join me this Sunday for my next one

Come, unwind and relax at my sound bath

Sunday 12 July - 16:00-17:30

Dance Trix Studio
15a Nobel Square
Basildon
SS13 1LP

What is a Sound Bath?
It is an immersive listening experience inviting you into a deeper state of consciousness. An ancient healing system practiced for hundreds of years. Sound waves and vibrations resonating from instruments pe*****te to dissolve trauma and reset cells in the body to their natural pattern, helping the body to activate its natural healing abilities, healing on many levels, physical, emotional, mental I and spiritual. A sound bath can help tok reduce stress and anxiety, calm your mind and body, increase focus and clarity and improve sleep.

Lying down in a comfortable position with a blanket and eye mask, you are firstly guided through a gentle meditation to introduce you into a calm, relaxed state. You are then immersed in the magical frequencijes of the ocean drum, thunder drum, rain stick, koshi chime and crystal singing bowls.

Join me for a journey of deep rest and nourishment as I guide you through a healing journey.

No experience is necessary to join. All you have to do is relax and let me guide you.

Book your space on Eventbrite - Essex Sound Baths

https://www.eventbrite.com/cc/essex-sound-baths-4002463?utm-campaign=social&utm-content=creatorshare&utm-medium=discovery&utm-term=odclsxcollection&utm-source=cp&aff=escb

25/06/2026

Come, unwind and relax at our sound bath

Tuesday 30 June - 19:00-20:00

3rd Floor
Bizspace
Ability House
121 Brooker Road
Waltham Abbey
EN9 1JH

What is a Sound Bath?
It is an immersive listening experience inviting you into a deeper state of consciousness. Sound waves and vibrations resonating from instruments pe*****te to dissolve trauma and reset cells in the body to their natural pattern, helping the body to activate its natural healing abilities, healing on many levels, physical, emotional, mental I and spiritual. A sound bath can help to reduce stress and anxiety, calm your mind and body, increase focus and clarity and improve sleep.

Lying down in a comfortable position with a blanket and eye mask, you are firstly guided through a gentle meditation to introduce you into a calm, relaxed state. You are then immersed in the magical frequencijes of the ocean drum, thunder drum, rain stick, koshi chime and crystal singing bowls.

Join us for a journey of deep rest and nourishment as we guide you through a healing journey.

No experience is necessary to join. All you have to do is relax and let me guide you.

Book your space on Eventbrite - Essex Sound Baths

18/06/2026

Come, unwind and relax at my sound bath

Tuesday 30 June - 19:00-20:00

3rd Floor
Bizspace
Ability House
121 Brooker Road
Waltham Abbey
EN9 1JH

What is a Sound Bath?
It is an immersive listening experience inviting you into a deeper state of consciousness. An ancient healing system practiced for hundreds of years. Sound waves and vibrations resonating from instruments pe*****te to dissolve trauma and reset cells in the body to their natural pattern, helping the body to activate its natural healing abilities, healing on many levels, physical, emotional, mental I and spiritual. A sound bath can help tok reduce stress and anxiety, calm your mind and body, increase focus and clarity and improve sleep.

Lying down in a comfortable position with a blanket and eye mask, you are firstly guided through a gentle meditation to introduce you into a calm, relaxed state. You are then immersed in the magical frequencijes of the ocean drum, thunder drum, rain stick, koshi chime and crystal singing bowls.

Join me for a journey of deep rest and nourishment as I guide you through a healing journey.

No experience is necessary to join. All you have to do is relax and let me guide you.

Book your space on Eventbrite - Essex Sound Baths

12/10/2025

I am always honoured to offer sound healing and this month’s soundbath was no exception. Beautiful people, safe space, time for relaxation.

Come, unwind and relax at my next sound bath on Sunday 9 November - 16:00-17:30

Dance Trix Studio
15a Nobel Square
Basildon
SS13 1LP

Join me for a journey of deep rest and nourishment as I guide you through a healing journey.

Book your space on Eventbrite -

https://www.eventbrite.com/e/1222943459809?aff=oddtdtcreator

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