Rapid Tapping • EFT

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02/09/2026

Comment 7D and I’ll send you the details.

Here’s the thing nobody tells you about being a coach or practitioner these days. In the AI economy, information is far too abundant. It is so easy to find out stuff, or make imagery like this that looks professional.

Anyone can generate more content.

What can’t be generated is YOUR embodied authority and vibration. Your turning point is actually you. Your voice. Your regulated presence. Your mission and your messaging too. That’s the scarce thing now, and it’s what actually moves people anyway isn’t it?

Do you have a mission that you’re ignoring?

For years I had an invisible limit on my meaning and value as a mentor and practitioner. I was carrying on with a pattern I couldn’t see, holding me back from the rooms I was made for. I call these Invisible Mind Patterns®, or IMPs®. The 7Ds helped me spot mine and clear the inner limit. Rapid Tapping® made the shift stick.

So I turned it into a seven step system, and I’m teaching it inside the next Rapid Tapping® cohort, starting 29 September.

Impact. Influence. Income. Not as status. As capacity. More people helped, more choice for your family, more power to change the world at large.

If you’re a coach, practitioner or founder who knows there’s a bigger version of you sitting one pattern away, this is your room.

Comment 7D and I’ll send you the details.

Poppy x

Spot the pattern. Shift the power.

PS: any existing PROs reading this check your library for an extra 7D product and the new Autumn 🍂 mastermind opportunity! 🫶🏼

7DMethod

25/08/2026

She had everything success was meant to look like.

But her body stopped working.

The IMPs were too loud 😈

The stress was too much.

And that was her sign to change the game, focus on her mind patterns and decide to choose her whole self.

for

is the life not the escape route

23/08/2026

Hoping they aren’t judging you is exhausting.
Unhooking the Pleaser Imp (invisible mind pattern) is freedom.

5 things Butterfly Tapping as seen here with can help with 🦋

✨ Calm stress + overwhelm
✨ Ground you when anxiety kicks in
✨ Regulate big emotions
✨ Settle a busy, overthinking mind
✨ Soothe your system before sleep

TRY IT NOW 🦋
Cross your arms over your chest, hands resting near your shoulders. Gently alternate tapping left, right, left, right for 30–60 seconds while breathing slowly.

Notice what shifts.

Want the best Rapid Tapping® techniques for changing your state fast?

Comment APP below 👇and we here at app will be popping it to your inbox 📥

22/08/2026

⭐️ quick and repeatable, our special collection: RT Dailys is available.

🧠 how does this sound? 3 minute energiser, gratitude taps, and more - all designed to be repeated daily for fast and deep results, backed by fundamental neuroscience principles.

👀 did you know that 96% of users report an increase in mood after just one tap?

it is true ✔️

now imagine what you can achieve after repeating a daily tap for 30 days…

📣 let me tell you: deep, irreversible change.

📲 link to download Rapid Tapping app in bio, with a complementary trial period for new users.

21/08/2026

Poppy here, creator of this method that approaches healing and human transformation in a way that asks the question, what next?

✨ RAPID TAPPING®️PROS OXFORD GATHERING

Tuesday 15 September | Oxford

Are you at Transform Trauma Oxford where I am presenting two sessions, one with the fabulous advocate of this work, world-leading neuroscientist Dr Tara Swart over at

Expect longevity discoveries.

We would love to bring our Rapid Tapping®️ PRO community together in person for a special, informal gathering after my solo session, which one of our former trainees and now in-house Director of Programs will host.

Tuesday 14th Sept
4:30–6:00pm
If you have a ticket? Join Poppy for Beneath the Score: Tapping Into Who You Are, and What’s Still Possible at the Exeter College Marquee.

6:05pm — PRO Walk & Tap
If you’re already a PRO with us? Meet Rach for a relaxed walk through beautiful central Oxford, with a Rapid Tapping®️ session inspired by the theme of who you are and what’s still possible.

We’ll walk, tap, connect and land together at a special dinner after first come first served, please contact Rach for details.

There are just 10 places at the table, so please sign up to reserve your spot.

📍 Exeter Marquee (you will need a ticket to the conference to attend this DM us for our reduced ticket rate and link) → Walk & Tap through Oxford → special dinner for Rapid Tapping PRO practitioners
📅 Tuesday 15 September
🕕 Meet at 6:05pm | Dinner at 6:45pm

Check to RSVP in the RT PRO Club with all details there!

We can’t wait to have some of our PRO community together in real life. Come tap, walk and have supper with us.

15/08/2026

One month to go...
Doctor Tara and Poppy Delbridge back again this year to host their much-awaited session.

Last year they covered the neuroscience of tapping, community and energy work and this year, they present on the neuroscience and energetics of longevity with 3 x live RAPID TAPPING® EFT with Poppy Delbridge protocols in The Sheldonian for Masters Events keynote.

This is where over 4000 people around the world join for the largest trauma and wellbeing conference with top pioneers of new ways to approach healing and change such as Dr Gabor Mate, Bessel Van Der Kolk.

This year’s theme – Science, Spirit and the Body: The Synthesis of Healing – explores the meeting point of evidence, experience and the ineffable, examining how modern science, embodied practice and spiritual understanding converge toward a more integrated vision of healing.

Not to be missed!

Please DM us directly for your £100 off code and to join our RAPID TAPPING® EFT with Poppy Delbridge PRO community meet-up dinner, if you are planning on getting your ticket.

longevitylifestyle

13/08/2026

Tappers, let’s get on with it.

The world needs your good work. It’s heartbreaking to see great people playing small when all it is patterns under the surface taking the mic and running the show. 🎤

New here? Right. Quick version.
You are not broken and you are not lazy. You have got an IMP®. An Invisible Mind Pattern® that fires off before you have finished the sentence and yanks you straight back to the old you. The Doubter. The Pleaser. The Prover. Pick your goblin. It’s actually an Imp holding your back from your greatness.

Rapid Tapping® clears it.

Poppy Delbridge is taking tapping to the Royal Academy of Music on October 11th.

Early Tickets are now on sale privately with lots of perks, soon they go to box office.

WARNING: this is not for everyone.
It is an immersive experience of transformation in the room with 300 people.
We have one rule.
Bring your true whole self, not your Imps.
The you that is behind all those masks.🎭
The one who knows they can spot the pattern and shift the power.
The one who isn’t directed by external pressure.
Your inner emotional baseline frequency is not based on what happens ‘out there’ but how we operate ‘in here’. This unique evening of sound healing, live stage coaching with Poppy, state-shifting stories… to celebrate Unlock Your Power book is for the ones who are deciding (unapologetically) to remember that we own our own energy, frequency and vibration. To heal, succeed and quantum leap ourselves into the next level is a choice to unlock our power within. Which is joy, peace, alignment. Every single time. So, are you ready to call in the mindset, manifestations and magic you’ve been second-guessing is yours? Let’s go.

Book your seat in the theatre if you dare.

Team RAPID TAPPING® EFT with Poppy Delbridge HQ, London.

, no matter what. It’s the choice that love makes. 💛 with Poppy on October 11th at the Royal Academy of Music

Comment ROYAL and we will send you everything to be there in the room.

12/08/2026

Kinda chic to just stop playing it safe and choose a higher vibration for yourself when it’s the solar eclipse energy, don’t you think tappers?

RAPID TAPPING® EFT with Poppy Delbridge isn’t for everyone but if you think it’s chic to just admit we feel stuck, then take the power back up, it’s for you.

Join Poppy Delbridge the creator of RAPID TAPPING® EFT with Poppy Delbridge for one night only at the Royal Academy of Music. Tickets now available in the bio.

10/08/2026

Today’s live app class used this affirmation to tap the gap between believing and not believing.
Poppy Delbridge

If it’s not 100% no problem.
Start where you are.
Go higher.

is our thing.
is our choice.
is our vibration.
RAPID TAPPING® EFT with Poppy Delbridge follow us if you are ready to choose differently to everyone else now.
And choose your own path.
And raise the frequency of the world with what you do and who you are.

Imps need not apply. 👹😈
New training details coming soon… Comment TAP next steps from us on everything 👇🏻👀

09/08/2026

Are you manifesting with us across this very special collective energy with Lionsgate and major solar eclipses?

It all depends on energy, frequency and vibration.

Need a tap me up?

Remember we have an app for you right now to use. Instantly. Now.

📲 Download Rapid Tapping in your device.

See you 11:11 livestream class Monday for a special tap to help you cultivate your manifestation mindset with Poppy Delbridge

Rest. Sleep. Energy. Joy. Repeat.

Life is now and a higher frequency is just a shift away.

Follow RAPID TAPPING® EFT with Poppy Delbridge for more and link in bio for your free 7 day stress reset journey.

Address

London

Website

https://www.rapidtapping.com/

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