Joshua Hills Nutrition

Joshua Hills Nutrition 📚 You Can Eat That - Out Now 👇

02/06/2026

The “Dirty Dozen” 😂 Not scientific or official…. Just a fear-based marketing tool from an organic lobbying group.

These people repeat the same scare tactics to sound credible, because fear gets clicks and makes you spend more money.

You don’t need to buy organic. The difference in health benefits? Tiny.
The pesticide risk? Already way below harmful levels. And yes… organic farms still use pesticides too.

Save your cash. Just eat the fruit and veg.

If you’re fed up of misinformation…

DM me the word “YCET” to order my book: YOU CAN EAT THAT 📚

31/05/2026

Two amazing athletes recently criticised for their appearance.

The truth is anyone and everyone is criticised because there are idiots out there.

But it says far more about them than you.

Keep showing up and keep building a better version of you 👊🏻

I talk through body confidence and diet culture in depth in my book: You Can Eat That 📚

DM me “YCET” to order your copy 😁

30/05/2026

Don’t get scammed into buying electrolytes.

When the average person in the uk consumes 8g of salt and 3.2g of sodium…

And the maximum recommendations are 6g of salt and roughly 2g of sodium…

You really don’t need the extra.

Prolonged sweating from endurance exercise, medical conditions and illness maybe.

But not because it’s a bit warm. Drink a glass of water.

I cover all sorts of misinformation in my book You Can Eat That.

Dm me “YCET” to order a copy 📚

22/05/2026

If a snack wouldn’t keep your 10 year old child going all afternoon… it’s not going to sustain a fully grown adult either.

Here’s an idea… have a proper snack. I don’t know… maybe one that actually keeps you going for the 6-7 hours between lunch and dinner.

14/05/2026

My professional advice is get off social media and get outside 🌳

The most overwhelming couple of weeks… that ended with the best day 💙Spending it with my clients, academy members and cl...
02/05/2026

The most overwhelming couple of weeks… that ended with the best day 💙

Spending it with my clients, academy members and close friends and family.

Community is everything. I’ll stand by that forever. It’s friendship, support and knowing you’re not alone.

More importantly, knowing others have your back when you need it.

Thanks to everyone who’s supported the book, everyone who came to the live day and launch.

Genuinely love this community. I’m not very good at accepting praise or celebrating anything. But I’ll remember this day forever.

Thanks to all my friends who came to speak .nutrition

And thanks to who supported the day by sending a load of bars for us to all enjoy. Appreciate your support from day one as well. Couldn’t recommend them anymore as a company.

You can order the book by messaging me the word “YCET” or join the academy via my bio.

23/04/2026

You Can Eat That, out today 🎉

Comment “YCET” to order yours 📚

Thanks for all your help 🤝

Proudest son in the world ❤️ Together we marched again this weekend, and Mum spoke outside the Houses of Parliament. For...
19/04/2026

Proudest son in the world ❤️ Together we marched again this weekend, and Mum spoke outside the Houses of Parliament. Forever my hero 💪🏻 xx

11/04/2026

Your relationship with food and your body is shaped from childhood… and no child should be shamed for what they eat for breakfast.

1+ million views and 25k likes on a video shaming children’s breakfasts. Their faces posted all over social media for the world to see and judge.

I teach you how to build a healthy relationship in my book - YOU CAN EAT THAT 📚

DM “YCET” to pre-order. Out 23rd April.

10/04/2026

Instead of asking you to buy a product I push for commission… I’ll ask you to buy my book if you think it may help you 👀

You Can Eat That 📕 out 23rd April.

DM me “YCET” to pre-order now ❤️

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