Nia Finlay Crystals and Healing

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Calling all mums who are craving a pause, a reset, or simply a moment to breathe… 💛Spaces are filling for our 𝐌𝐨𝐭𝐡𝐞𝐫𝐡𝐨𝐨𝐝...
03/06/2026

Calling all mums who are craving a pause, a reset, or simply a moment to breathe… 💛

Spaces are filling for our 𝐌𝐨𝐭𝐡𝐞𝐫𝐡𝐨𝐨𝐝 𝐑𝐞𝐭𝐫𝐞𝐚𝐭
📍 Sunday 28th June | RH17 5JT

A full day dedicated entirely to YOU.

We spend so much time caring for everyone else that we rarely stop to honour the transition we are going through as mothers. This retreat is an invitation to slow down, reconnect with yourself, and be held in a space of rest, reflection and support.

Together we’ll explore matrescence, the often-overlooked transition into motherhood, surrounded by the beautiful Sussex countryside and a community of women who truly understand.

Your day includes:
✨ Hatha Yoga
✨ Crystal Healing & Mandala Workshop
✨ Ceremonial Cacao & Journaling
✨ Restorative Yoga & Meditation
✨ Nutritious Seasonal Lunch
✨ Take-home Goody Bag

Whether you’re a new mum, years into motherhood, or somewhere in between, this day is for you.

If your body and mind have been asking for a reset, this is your sign to listen 💫

Limited spaces remaining, message me to reserve your place or book via https://bookwhen.com/pachamama/e/ev-slh8f-20260426103000

For my next Women’s circle, I’m inviting you to focus on integration — not starting anything new. The flowers have alre...
27/05/2026

For my next Women’s circle, I’m inviting you to focus on integration — not starting anything new.

The flowers have already bloomed. The work has already been done.
Now it’s time to soak it all up.
To let the sun strengthen you, the moon refine you, and the lessons of the past months actually land in your body.

For the Strawberry Moon, we’re gathering for a circle centred on exactly that:
• Crystal techniques to anchor your energy
• Journalling to make sense of what’s shifting
• Planetary insights + Vedic philosophy to understand the wider forces at play
• Women’s circle wisdom to ground it all in community

A space to get intentional with your energy, to bring everything you’ve been moving through back into your body and move forward with clarity.
Momentum with meaning.
A chance to tune into what this season is asking of you and step into the next phase with purpose.

For more details or to book DM me or visit www.niafinlay.com

✨🌿 Crystal & Spiritual Healing 🌿✨Feeling stressed, overwhelmed, or energetically drained?Take time to reconnect, rebalan...
23/05/2026

✨🌿 Crystal & Spiritual Healing 🌿✨

Feeling stressed, overwhelmed, or energetically drained?
Take time to reconnect, rebalance, and restore your inner calm.
I offer gentle Crystal & Spiritual Healing sessions designed to support emotional wellbeing, relaxation, and energetic alignment in a safe, calming space.

🔮 Crystal Energy Healing
🌙 Chakra Balancing
🕊 Stress & Emotional Release
💫 Deep Relaxation & Clarity

✨ NEW CLIENT OFFER ✨
55-minute healing session for £45 (usually £65)
A perfect way to experience healing energy work and see how it can support you.

📍 The Clover Tent, Haywards Heath, RH17 5JT
📅 Appointments available
📩 DM to book or for further info

“Healing starts with you”

Calling all mums who need a break!!𝐌𝐨𝐭𝐡𝐞𝐫𝐡𝐨𝐨𝐝 𝐑𝐞𝐭𝐫𝐞𝐚𝐭 Sunday 28th June, Haywards Heath, RH17 5JTExploring Matrescence -...
23/05/2026

Calling all mums who need a break!!
𝐌𝐨𝐭𝐡𝐞𝐫𝐡𝐨𝐨𝐝 𝐑𝐞𝐭𝐫𝐞𝐚𝐭
Sunday 28th June, Haywards Heath, RH17 5JT

Exploring Matrescence - the transition from adult to mother we so often don’t give enough space for. A day retreat suitable for all stages of motherhood

Immerse yourself in the beautiful Sussex countryside with a day dedicated solely to you. A chance to rest, recover and honour the journey in motherhood you’re going through. This experience will include:

- Hatha yoga
- Crystal Healing & Mandala Workshop
- Ceremonial Cacao & Journaling
- Restorative Yoga & Meditation
- Nutritious seasonal lunch
- Take home goody bag

Meet other women from all stages of motherhood, share the joys and challenges of your journey with a day full of nourishment, connection and peace

Link to book:
https://bookwhen.com/pachamama/e/ev-slh8f-20260426103000

Folllow on Instagram for more updates
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Something about this week has felt like a turning point — for so many women I’ve spoken to, there’s been this mix of tir...
06/05/2026

Something about this week has felt like a turning point — for so many women I’ve spoken to, there’s been this mix of tiredness, restlessness, and a quiet knowing that something needs to shift.
If you’ve been feeling that too… this Saturday’s Women’s Circle is landing at exactly the right time.

The Flower Moon energy is all about tapping into that feeling of 'I can't ignore this anymore'. And honestly, the timing couldn’t be better. We’re right on the edge of a seasonal shift, emotional shift, energetic shift, and this circle is designed to help you move through it rather than carry it.

If you’ve been waiting for a sign, a nudge, a moment to pause and reconnect with yourself… this is it.
Not next month. Not “when things calm down”. Now.

We’ll gather with grounding practices from my South Asian heritage, crystal healing for emotional balance, and space for honest, real conversation with women who get it.

Saturday 9 May • 7–9pm • Holistic Wellness Community • £30

To book your place www.niafinlay.com

Even though the Flower moon was at her brightest on Saturday, we can still come together and feel her benefit. As our la...
05/05/2026

Even though the Flower moon was at her brightest on Saturday, we can still come together and feel her benefit.

As our landscape is in full bloom, a time that traditionally represents growth and things coming into season, I invite you sit with what that looks for you.

Growth doesn’t always look big or obvious. Sometimes it’s just creating a bit of space for yourself in the middle of everything else.

Most of us are used to being needed, by work, family, other people. It’s easy to keep going without stopping to check in with what we actually need.

So this circle is a chance to pause, and learn to be ok with just observing and taking in the beauty of our surroundings.

Full Moon Women’s Circle
Saturday 9 May • 7–9pm • Holistic Wellness Community • £30

Book your place: www.niafinlay.com

✨I didn’t expect India to change me this much, but here we are✨Something about the energy, the chaos, the stillness, the...
30/04/2026

✨I didn’t expect India to change me this much, but here we are✨

Something about the energy, the chaos, the stillness, the deep spirituality, it woke something up in me.
I came back feeling clearer, lighter, and so deeply energised… like I’ve reconnected with a part of myself I didn’t even realise needed attention.

And now, I’m bringing that energy into my next Women’s Circle. 💫

This isn’t about being perfect or having it all figured out. It’s about stepping into a space where you can just be you, fully, authentically, unapologetically.

We’ll gather to:
🌿 Share stories without judgment
🧘‍♀️ Meditate, Journal and ground ourselves
💎 Work with crystals for healing and intention
🤍 Connect, release, and support one another

If you’ve been craving a space where you feel seen, heard, and held… this is your invitation.

✨ Come as you are. Leave feeling renewed. ✨

Spots are limited , DM me “CIRCLE” or visit https://www.niafinlay.com/womenscircle to reserve your place. I’d love to hold space for you. 💛

I’ve just come back from India, and something in me feels rearranged in the best possible way. This moment, under the su...
23/04/2026

I’ve just come back from India, and something in me feels rearranged in the best possible way. This moment, under the sunset, with the fire and the magic of a woman tending to her space, in the village where my mother grew up was deeply moving for me.

Being surrounded by my roots, the noise, the rituals, the women who hold entire families and communities together with quiet strength,reminded me of what real community feels like. Not the polished version talked about online, but the lived one: women showing up for each other, sharing food, stories, laughter, grief, and wisdom without hesitation.

Everywhere I went, I was reminded that women have always been the keepers of connection. The ones who gather, who soothe, who guide, who create space for healing long before the word “wellness” existed. That energy, that lineage, is something I carry with me, and something I’m bringing intentionally into my next Women’s Circle.

In May, under the Flower Moon, we’ll gather with that same spirit of community. We’ll blend simple, grounding practices from my South Asian heritage with crystal healing to support clarity, emotional balance and a sense of coming home to yourself. Expect practical tools you can use in your everyday life, gentle ritual, shared conversation, and a space where you don’t have to perform or pretend.

If you’ve been craving connection, grounding, or just a moment to breathe in a room full of women who get it, I’d love to welcome you in.

Full Moon Women’s Circle
Saturday 9 May • 7–9pm • Holistic Wellness Community • £30

Book your place: www.niafinlay.com

Under the Flower Moon, we’re invited to slow down, soften, and reconnect with the parts of ourselves we often rush past....
23/04/2026

Under the Flower Moon, we’re invited to slow down, soften, and reconnect with the parts of ourselves we often rush past. In my South Asian heritage, full moons were moments of gathering, a time to honour intuition, share lived experiences, and sit in community. I carry that lineage into these circles, blending cultural wisdom with crystal healing to create a space that’s both grounding and deeply practical.

This session will include guided reflection, shared conversation, and simple rituals that help you reconnect with your body and your inner voice. We’ll work with crystals chosen specifically for this moon’s energy, supporting release, clarity and emotional steadiness. Whether you’re navigating change, seeking connection, or simply wanting a moment of stillness, you’ll be held in a circle of women who understand the power of showing up for themselves.

Full Moon Circle • Saturday 9 May • 7–9pm • £30

Reserve your spot: www.niafinlay.com

Full Moon Women's Circle - West SussexWe'll come together beneath the radiant energy of May’s Flower Moon, a time of blo...
12/03/2026

Full Moon Women's Circle - West Sussex

We'll come together beneath the radiant energy of May’s Flower Moon, a time of blossoming, abundance, and heart-opening transformation. Just as flowers bloom in their fullness, this moon invites us to step into our own growth and expansion.

Together in sacred circle we will:
✨ Ground and connect with the energy of the full moon
✨ Nourish our roots through the healing energy of trees
✨ Guided meditation using Crystals and Sound
✨ Share reflection, stories, and gentle ritual

This is a welcoming, supportive space for connection, reflection, and community. Whether you’re new to moon circles or returning to the practice, you are warmly invited to gather, breathe, and honour this beautiful lunar moment together.

Mats and blankets will be provided, however, feel free to bring your own. We meet in a cosy hut surrounded by nature.

Time: 7-9pm
Investment: £30
Location: Tilgate huts, RH10 5PH

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