solutionfocusedhypnotherapy_ss

17/03/2026

You’re not addicted to your phone…
your brain has just adapted to what it’s being given.

And right now?

We’re surrounded by constant dopamine hits.

Scrolling
Shopping
Notifications
Validation

Your brain is doing exactly what it’s designed to do, repeat what feels good.

The problem is…
it starts replacing real life.

✨ Less focus
✨ Less joy
✨ More restlessness

The good news?
Your brain can change again.

That’s where solution focused hypnotherapy comes in.

💬 DM RESET if you want to take back control.

21/02/2026

Look at these people, these are some of the wonderful - now well established clinical hypnotherapist I am proud to call colleagues in the solution focused hypnotherapy world.

They worked hard to build their client base, show up for lessons and write up a portfolio to achieve their qualifications.

I am so proud of each person who takes this course with us and not only works as a therapist with others but actually has gained so much growth in themsleves.

27/07/2024

It's an exciting weekend in CPHT Watford Hypnotherapy Training with our students graduating this weekend.

Go to www.cpht.co.uk for more information on training.

09/07/2024

When your client comes to see you and brings you flowers on their final session. You know you've done a good job. Thank you 💛

21/03/2024

Wearing green for CP awareness month 💚

The month of March is Cerebal Palsy awareness month. So we are wearing green 💚 in support. Please follow our new charity founded my friend Sarah

I am honoured to be a trustee for the charity and we look forward to supporting more families living with CP💚

04/03/2024

What a beautiful sunset. Even in March the sky is worth getting out to have a look at.
Have a good week 😊

21/02/2024

Positive interactions with others can bring joy, fulfilment, and a sense of purpose to our lives.

They can deepen our connections with people, foster empathy, and create meaningful memories.

It was wonderful meeting with such talented individuals from my local area. All the individuals listed below have a wealth of experience in their respective fields and are all working successfully for themselves.

Yoy can support our businesses by LIKING and FOLLOWING Every follow helps!

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SOS Catering Equipment

09/02/2024

Welcome to the treatment room in North London.

Offering both face-to-face and Zoom appointments provides flexibility for my clients, which is fantastic.

Providing options for different preferences and needs can enhance accessibility and convenience for my clients.

DM me if you have been watching for a while and would like to ask me any questions about this...

01/02/2024

31/01/2024

A positive mind generally fosters optimism, resilience, and problem-solving.

A negative mindset can lead to pessimism and hinder personal growth.

Cultivating positivity can contribute to overall well-being and a more fulfilling life.

DIRECT MESSAGE ME If this is something you struggle to cope with in any areas of your life, let's talk about the changes you'd like to see, what I can offer you in support.

30/01/2024

Breakthrough for Solution Focused Hypnotherapy ⬇️ A NEW STUDY based on the use of Solution Focused Hypnotherapy as an effective way to treat anxiety and/or depression.

Huge work and dedication to the practise of SFH has gone into this research and I'd like to say a massive thank you to those who made this happen.

HAVE A READ NOW ⬇️ especially if you are thinking of speaking to a therapist.

Background: The mental health and wellbeing of police personnel has received increased attention over the last 5 years and rates of mental illness amongst emplo...