Cindy Sanchez DC

Cindy Sanchez DC Chiropractic and well-being

04/06/2026

It’s easy to introduce ourselves by what we do…

Chiropractor.
Mum.
Business owner.

But we’re so much more than the labels we wear every day.

Lately, I’ve been learning that growth isn’t about having everything figured out. Sometimes it’s simply about showing up, trying your best, and allowing yourself to keep evolving 🤍

For now, I’m still growing… and the rest, I’m still figuring out.

Gas can be a normal part of a baby’s development, but that doesn’t make it any less stressful when your little one seems...
02/06/2026

Gas can be a normal part of a baby’s development, but that doesn’t make it any less stressful when your little one seems uncomfortable. 🤍

Every baby is different, and these signs don’t automatically mean something is wrong. But understanding what your baby may be communicating can help you feel more confident as a parent.

Did any of these signs sound familiar?

👇 Let me know in the comments.

31/05/2026

Some days are filled with patients, conversations, and helping people feel their best.

Other days are filled with cuddles, school runs, and being Mum.

Both matter. 🤍

28/05/2026

Thoracic & upper back tension can build up so easily… especially if you spend long hours sitting, lifting, feeding babies, working at a desk, or carrying stress in your shoulders 🤍

Here are a few gentle movements I often recommend to help improve mobility and reduce stiffness through the upper back ✨

If your tension keeps returning, remember that movement is only one piece of the puzzle. Chiropractic care can also help support mobility, posture, muscle tension & overall function 🫶

Save this for later & send it to someone whose upper back always feels tight ✨

26/05/2026

The sweetest little reminder of why I love what I do 🤍





Little moments from the bank holiday weekend✨Motherhood, movement, work, rest… and trying to find balance somewhere in b...
25/05/2026

Little moments from the bank holiday weekend✨

Motherhood, movement, work, rest… and trying to find balance somewhere in between.

24/05/2026

Chiropractic care is not always just adjustments 🤍

Sometimes it looks like:
movement, education, rehabilitation, conversations, reassurance & support too ✨

Every person — and every body — needs something different.

22/05/2026

Pregnancy hips feeling tight? 🤍

Here are a few gentle movements that may help relieve tension and keep your hips moving more comfortably during pregnancy ✨

And if the tightness is persistent, chiropractic care may also help support mobility, comfort & overall movement during pregnancy 🤍

Always move within a comfortable range and listen to your body.

20/05/2026

And choosing yourself is the best way to keep it all together and running 🤍

18/05/2026

Between school runs, patients, motherhood & trying to create moments of calm in between 🤍

A little glimpse into the quieter part of my routine as a chiropractor and mum ✨

Address

Battersea
London
SW11

Opening Hours

Tuesday 10am - 2pm
Thursday 10am - 2pm
Saturday 10am - 2pm

Telephone

+447786484569

Website

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