MyMental LTD

MyMental LTD MyMental helps you manage your mental & physical health so you can have a better quality of life.

19/06/2026

Not everything that drains you is meant to be carried. Your mental health is a valuable resource, protect it accordingly.. it’s okay to say no 🤍

You can also follow on Instagram to see more.
25/05/2026

You can also follow on Instagram to see more.

Most people don’t realise they’re burnt out until they can’t keep up anymore. is here to help 🤍
25/05/2026

Most people don’t realise they’re burnt out until they can’t keep up anymore. is here to help 🤍

17/05/2026

Some of us were taught that rest means laziness, so even peace starts to feel uncomfortable. Healing is learning that your worth isn’t measured by how exhausted you are.” AnxietyAwareness EmotionalWellbeing SelfWorth MentalHealthMatters

17/05/2026

“Grief doesn’t only happen when someone dies.
Sometimes you grieve the version of you that felt safe, loved, healthy, understood, or hopeful.
Mental Health Week is a reminder that silent grief deserves compassion too. 🖤

SelfAwareness InvisibleGrief TraumaHealing MentalHealthSupport YouAreNotAlone

15/05/2026

Missing people who hurt you does not mean the pain was healthy. Attachment, familiarity, hope, and emotional conditioning can make the nervous system crave people who were inconsistent, even when they caused harm.

Healing is not just “moving on” , it’s understanding why your mind still returns to what hurt you.

At MyMental Ltd, we believe self-awareness is a key part of mental wellbeing.

08/05/2026

Regulation isn’t about “thinking positive.”
It’s about signalling safety to your body.

09/04/2026

Not all depression looks like falling apart.
Some people still show up, still work, still smile…
and quietly feel nothing inside.

Functioning doesn’t mean you’re okay.

Address

124 City Road
London
EC1V2NX

Opening Hours

Monday 10am - 4pm
Friday 12pm - 4pm

Website

Alerts

Be the first to know and let us send you an email when MyMental LTD posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to MyMental LTD:

Shortcuts

Share

Category