Emotional Reset Method Hypnotherapy

01/06/2026

😃😆

31/05/2026

Sure can’t!

29/05/2026

Emotional Reset Method · The Devil Whisper · Song · 2026

29/05/2026

My latest 2 reviews: ❤ ❤

Natasshja Soncini

starstarstarstarstar 5 hours ago New
I recently had a session with Gaynor to try and work on my hypnagogic hallucinations which have been so debilitating in the last year. It was my first time doing Hypnotherapy too and wow, I'm so impressed and so glad I did it!
Gaynor is an incredible human being, she made me feel safe, explained to me exactly how the session was going to go and that allowed me to relax and open up to it. As soon as the session ended I felt incredible, free, like a weight lifted off me. It's really hard to put into words, but I just felt lighter and the heaviness in my chest completely disappeared. Since then, I've managed to sleep through those first ten minutes and through the night. I'm so grateful for Gaynor's understanding, time and dedication. 100% recommended!

Leanne Hayes

starstarstarstarstar 2 hours ago New
I recently had hypnosis sessions for my fear of spiders, and while I wouldn’t say I’m completely cured yet, I’ve made progress I honestly never thought possible. Before hypnosis with Gaynor, I couldn’t even be near a spider without panicking.

After the sessions, I was able to put my hand underneath the spider catcher with only the Perspex separating my hand from the spider — something I never imagined I’d be able to do. That may sound small to some people, but for me it was a huge step forward.

The experience has helped reduce my anxiety and given me more confidence to keep working on my fear. I’m really grateful for the support, patience, and techniques I was given throughout the process.

23/05/2026

Sometimes people say, “I’ve tried hypnotherapy but…” - there are 10 core types and hundreds of hybrid variations…

23/05/2026

At the risk of driving everyone potty about it… I trained and qualified as a hypnotherapist, and I genuinely believe in this work with my whole heart. Today brought another one of those moments that makes me so happy.
I worked with a lady who’s been having awful night terrors every single night for years. No proper sleep, two small children, and she’d reached the point where she thought this was just her life now. We did one session together… and she’s just messaged me to say she’s had two full nights of sleep with no nightmares. She feels amazing.
Moments like this make all the training, all the study, and all the cost involved feel so incredibly worthwhile - and exactly why I love doing this work. ❤

22/05/2026

In my friend’s beautiful garden ❤️

20/05/2026

If you need a bit of clarity in decision making - my new meditation Decision Making is available on Spotify soon. https://distrokid.com/hyperfollow/emotionalresetmethod/decision-making-meditation Thumbs up if you like it...

Stream and Save Decision Making Meditation - Distributed by DistroKid

20/05/2026

https://distrokid.com/hyperfollow/emotionalresetmethod/shifting-your-awareness

Stream and Save Shifting Your Awareness - Distributed by DistroKid

18/05/2026

A little milestone today…
My meditation has just been played on iHeartRadio in the US.
Someone, somewhere, was listening - and that means the world.

Fishing For Thoughts Meditation by Emotional Reset Method distributed by DistroKid and live on iHeartRadio