03/09/2026
“I didn’t even realise how lost I was… until Project Me reminded me of who I am.” — Monica, Project Me Champion 💚
For many parent carers, life can become a continuous cycle of caring, advocating, giving and simply trying to make it through the day.
Somewhere in that journey, it can become difficult to remember the person behind the caring role.
Monica’s story reminds us why spaces created specifically for parent carers matter.
📍Spaces to pause.
📍Spaces to be heard.
📍Spaces to rebuild confidence.
📍Spaces to reconnect with who you are beyond caregiving.
That same commitment to parent-carer wellbeing continues through Stronger Carers, Stronger Families — a free 12-week programme offering structured online group sessions, peer connection and individual wellbeing support to eligible parent carers in Bromley.
If you have been carrying too much for too long, perhaps it is time to make space for yourself too.
Please note: 📍Stronger Carers, Stronger Families is for Bromley parent carers who have not previously participated in a Project Me cohort.
Self-referrals and professional referrals are welcome.
Express your interest: https://bit.ly/OakFamilies
Know an eligible Bromley parent carer who may benefit? Please share Monica’s message with them.