Dr.Lekshmi's Ayur Care

Dr.Lekshmi's Ayur Care A page for ayurveda health awareness and its services to guide people looking for an ayurvedic treat

How to detox your kidneys naturally
23/04/2026

How to detox your kidneys naturally

15/04/2026

Let This Vishu Bring Peace & Prosperity To Home πŸ˜ŒπŸ’΅πŸŽ‰

ഏഡࡼകࡍകࡁം ഡിഷࡁ ആഢംസകࡾ നࡇരࡁനࡍനࡁ πŸ₯°πŸˆπŸŠπŸ…πŸ₯³

#ഡിഷࡁ

Have a good day Mind and Healing
14/04/2026

Have a good day

Mind and Healing

Experienced Doctor assisting with your  health issues with personalized one on one online consultation for care and effe...
01/04/2026

Experienced Doctor assisting with your health issues with personalized one on one online consultation for care and effective treatment.

Thought for the Day  and   Follow the page for more updates.
25/03/2026

Thought for the Day

and

Follow the page for more updates.

********The incredible health benefits of MORINGA LEAVES*******πŸŒΏπŸ˜€πŸŒΏπŸ˜ƒπŸŒΏπŸ˜ƒπŸŒΏπŸ˜€πŸŒΏπŸ˜€πŸŒΏThe leaves have 7 times more vitamin C than or...
24/11/2025

********The incredible health benefits of MORINGA LEAVES*******
πŸŒΏπŸ˜€πŸŒΏπŸ˜ƒπŸŒΏπŸ˜ƒπŸŒΏπŸ˜€πŸŒΏπŸ˜€πŸŒΏ
The leaves have 7 times more vitamin C than oranges and 15 times more potassium than bananas. It also has calcium, protein, iron, and amino acids, which help your body heal and build muscle. It's also packed with antioxidants, substances that can protect cells from damage and may boost your immune system.

Shiro Abhyanga | Resharing
23/11/2025

Shiro Abhyanga | Resharing

Did you know about Siroabhyanga's excellent benefits? πŸ’†πŸ’†β€β™€οΈ

Siras means "Head," and Abhyanga means " Massage," It is a rythamatic circular stroke with medium pressure on the head with lukewarm medicated oil. Siroabhyanga Practically, it's done to head , neck and shoulder area.

It is ideal to perform 15min - 30min.

Ayurvedic scholars say about the importance of oil application on the head, ears, and feet every day.

The procedure helps in improving the blood circulation, nourishes the scalp, and reduces stress and tension on the head, neck, and shoulder.

Very effective method to relieve head aches, release stress anxiety and mental confusion,Excellent treatment for psychosomatic disorders. Prevent premature grey hair, improve blood circulation, clear scalp dryness, improve sleep, improve the senses,improve neurological conditions like Parkinsonism, Dementia, Epilepsy, Tension headache.
Improves the quality of hair and its growth.Excellent remedy for dandruff

Oil πŸ›’οΈ used in general are Himasagara thaila, Balahatadi thaila, Neelibringadi thaila, aranyatulasyadi thaila, Chembarathyadi thaila, Durdoorapatradi keram Kayyunyadi thaila, Prapoundarikadi thaila etc.
Take a doctors advice before using it. Each oil has varied potency, so always talk to Ayurveda Doctor to get the right choice oil for you.

The page just reached 500 followers! Thank you for continuing support. I could never have made it without each one of yo...
06/04/2025

The page just reached 500 followers! Thank you for continuing support. I could never have made it without each one of you. πŸ™πŸ€—πŸŽ‰

πŸ’«πŸŒŸπŸŽπŸ‘πŸ’• You can give stars for supporting the page.

Drinking warm water with lemon aids digestion, boosts metabolism, and supports hydration. It helps flush out toxins, pro...
11/02/2025

Drinking warm water with lemon aids digestion, boosts metabolism, and supports hydration. It helps flush out toxins, promotes clear skin, and strengthens immunity with vitamin C. This drink also balances pH levels, freshens breath, and may assist in weight management. Additionally, it can soothe sore throats and improve gut health.

Golden Milk || Immunity Booster Drink πŸ΅πŸ’›πŸŽ‰
02/02/2025

Golden Milk || Immunity Booster Drink πŸ΅πŸ’›πŸŽ‰

GOLDEN MILK - THE IMMUNITY BOOSTER HEALTH DRINK | HALDI DOOTH Golden milk - also known as turmeric milk (Manjal chertha p**l in Malayalam) is a Indian hot d...

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