Jodie Loftus Nutrition

Jodie Loftus Nutrition Expert nutrition support for fertility, pregnancy and postpartum, tailored to you and designed to help you thrive at every stage.

How I work with clientsDeciding who to trust with your fertility journey is a big decision, so I wanted to share a littl...
05/06/2026

How I work with clients

Deciding who to trust with your fertility journey is a big decision, so I wanted to share a little more about what it’s like to work together.

The journey begins with a complimentary 30-minute discovery call, where I can learn more about you, your fertility journey and your goals, answer any questions you may have and see whether we’re a good fit to work together.

If we decide to move forward, you’ll then complete a comprehensive health questionnaire, allowing me to build a detailed picture of your health, fertility journey and goals before our first consultation.

During our consultations, we explore more than just food. We look at nutrition, lifestyle, sleep, stress, supplements, medical history and any fertility investigations or treatment plans you may already be undergoing.

I often recommend working together over a 3-month period because this is a particularly important time for both egg and s***m health. It takes approximately 3 months for an egg to mature and for a fresh batch of s***m to be produced, making it a valuable opportunity to optimise health before conception.

While many clients choose a 3-month package for ongoing guidance and support, others may find that an initial consultation and follow-up session provides exactly the support they need.

Whether we’re working together over several months or focusing on a specific area of concern, my recommendations are always tailored to your individual circumstances, goals and stage of the fertility journey.

I strongly believe in collaborative care. Over the years, I’ve built a trusted network of healthcare professionals and complementary practitioners, including doctors, fertility consultants, urologists, obstetricians, psychotherapists, acupuncturists and reflexologists, allowing me to connect clients with trusted support whenever it may be beneficial.

My goal is never perfection. It’s to provide evidence-based, personalised support that helps you feel informed, empowered and confident in the choices you’re making for your health and fertility.

If you’d like to explore whether fertility nutrition support could benefit you, I’d love to chat. Book via the link in my bio

Why fertility nutrition?I’ve been fascinated by pregnancy and fertility for as long as I can remember.When I was diagnos...
03/06/2026

Why fertility nutrition?

I’ve been fascinated by pregnancy and fertility for as long as I can remember.

When I was diagnosed with PCOS as a teenager, I was told that getting pregnant in the future might be difficult.

Instead of accepting that as my fate, I became determined to understand how nutrition and lifestyle influence hormonal health and fertility.

Around the same time, I was diagnosed with an autoimmune condition that significantly affected my hips. I was told it was lifelong and that a natural vaginal birth would likely not be possible.

Those experiences shaped the direction of my career.

Through nutrition and lifestyle changes, I dramatically improved my PCOS symptoms and have remained free from symptoms of my autoimmune condition for many years.

Most importantly, I became a mum to two wonderful boys and had the natural births I had once been told might not be possible: a water birth with my first and a planned home birth with my second.

My health journey taught me that while we can’t control everything, we can often influence far more than we realise.

As I trained as a nutritionist, I found myself increasingly drawn to supporting people with fertility challenges, hormonal imbalances and conditions such as PCOS (now PMOS).

I know first-hand how overwhelming it can be to receive a diagnosis, navigate conflicting advice and wonder if you’re doing the right things.

Today, I combine evidence-based nutrition with practical strategies to help individuals and couples optimise their fertility and feel more in control of their health.

I’d love to know: what fertility or nutrition topics would you like me to cover here?

❤️

Hello and welcome 👋I’m Jodie, a fertility nutritionist based in Hampstead, north west London, and mum to two young boys....
02/06/2026

Hello and welcome 👋

I’m Jodie, a fertility nutritionist based in Hampstead, north west London, and mum to two young boys.

I help individuals and couples optimise their fertility through evidence-based nutrition and personalised support.

After taking some time away from my practice to focus on raising my family, I’m excited to be welcoming clients once again.

My approach combines the latest research with practical, realistic advice that fits into everyday life. Whether you’re preparing for pregnancy, trying to conceive, navigating fertility treatment or looking for support during pregnancy and postpartum, my aim is to help you feel informed, empowered and supported.

Here you’ll find evidence-based fertility information, practical nutrition tips, recipes and insights into how nutrition can support your reproductive health.

Thank you for being here ❤️

Jodie

To learn more or book a Discovery Call, visit the link in my bio.

Are you ready to start trying for a baby and want to be as healthy as possible?Or are you having IVF or another type of ...
16/05/2022

Are you ready to start trying for a baby and want to be as healthy as possible?

Or are you having IVF or another type of assisted reproduction?

Have you been diagnosed with unexplained infertility?

There’s no “one size fits all” approach to addressing fertility issues. With the right information and tools, you can achieve the healthy pregnancy you’re dreaming of.

For this reason, my fertility programmes are personalised and designed to get to the root of the problem. Over 3 months, you’ll receive a personalised diet and supplement plan and learn how to promote optimal egg and s***m health, as well as manage your sleep, stress, gut and energy so you can feel your best.

I would love to help you achieve this and support you on your journey.

Find out how we can work together to optimise your fertility by booking your free Fertility Nutrition Review with me at the link here: https://p.bttr.to/3mbZPBh

Book your free Fertility Nutrition Review and find out how I can support you on your journey to optimal fertility.
16/05/2022

Book your free Fertility Nutrition Review and find out how I can support you on your journey to optimal fertility.

18/03/2021

Jodie is a Registered Nutritional Therapist specialising in preconception, pregnancy and postpartum nutrition.

Aware that everyone’s lifestyle is different, Jodie creates personalised diet and lifestyle plans via online consultations at times that best suit her client’s busy schedules. Jodie set up her clinic in north west London where she lives with her husband and growing family.

Using her own history of health challenges to fuel her desire to help others, Jodie enrolled at The College of Naturopathic Medicine where she graduated with distinction. She now makes it her daily mission to use her experience and knowledge to help as many people as possible achieve their dream of a healthy family.

A firm believer that functional medicine compliments a traditional medical approach, Jodie works alongside doctors involved in your care. Over the years Jodie has established a network of experts covering the full spectrum of healthcare and complementary therapies so that every possible advantage is made available to you.

Click the link here to book your free session with Jodie: https://p.bttr.to/3mbZPBh

Address

London

Opening Hours

Monday 10am - 2pm
Tuesday 10am - 2pm
Thursday 10am - 2pm
Friday 10am - 2pm

Website

Alerts

Be the first to know and let us send you an email when Jodie Loftus Nutrition posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Jodie Loftus Nutrition:

Shortcuts

Share

Category