Healthy Minds, Healthy Bods

Healthy Minds, Healthy Bods A new proactive approach to health/fitness, with a unique delivery on mental health, promoting bette

What a lovely way to spend a Friday early evening - on the water in kayaks on Regents Canal. Really therapeutic and very...
11/09/2026

What a lovely way to spend a Friday early evening - on the water in kayaks on Regents Canal. Really therapeutic and very enjoyable.

Great to have Lazza back with us today from his trip, and what a fabulous treat this lunchtime at the home of London Sym...
11/09/2026

Great to have Lazza back with us today from his trip, and what a fabulous treat this lunchtime at the home of London Symphony Orchestra LSO St Luke’s. Ten extremely talented string musicians - part of the LSO String Experience Scheme - playing together.
LSO St Luke's

I’ve been missing my group and looking forward to getting back to London tomorrow and being able to join them on our HMH...
10/09/2026

I’ve been missing my group and looking forward to getting back to London tomorrow and being able to join them on our HMHB adventures.

Here they are this lunchtime at Clissold House on our Thursday walk.

Clissold Park User Group

Massive thanks to the wonderful Kings Head Theatre for looking after our group today at the matinee performance of “You ...
09/09/2026

Massive thanks to the wonderful Kings Head Theatre for looking after our group today at the matinee performance of “You and It”. It’s a new musical and we thought it was fantastic.

We even stayed after for a coffee/tea as part of the Old Queens Club with Tim and met the star of the show. What’s not to love.

Do check out the Kings Head website and book an upcoming show. Great prices and fabulous productions.

King's Head Theatre

Our group had a super lunchtime concert today - and I wish I had been there. Two pianists - four hands!! Playing some de...
08/09/2026

Our group had a super lunchtime concert today - and I wish I had been there. Two pianists - four hands!! Playing some delightful pieces too.
St Bride's Church, The Journalists' Church

A massive thanks to the always energetic and musical Karina for stepping in and delivering a Zumba session for our eager...
08/09/2026

A massive thanks to the always energetic and musical Karina for stepping in and delivering a Zumba session for our eager exercise class this morning.

Thx to Jazz and the gang - they attended the first Gresham Lecture of the year “Why Do We Need Empathy?” - and the feedb...
07/09/2026

Thx to Jazz and the gang - they attended the first Gresham Lecture of the year “Why Do We Need Empathy?” - and the feedback was it was very interesting.

We will be attending a few this year.

Gresham College

You might wonder why Lazza has not been posting. Well as he turned 60 in August - 28 months ago he booked a cracking hol...
07/09/2026

You might wonder why Lazza has not been posting. Well as he turned 60 in August - 28 months ago he booked a cracking holiday.

So here he is in Kiel Germany), Tallinn (Estonia), Helsinki (Finland), and Stockholm (Sweden) - and he’s typing this as he waits to head out into Copenhagen.

I’m back on Friday 11th with an astonishingly busy September and October ahead for HMHB users.

While away and enjoying everything he still finished 11 online quiz preparations, and the October Health Pack finishing 50/57 pages. Remaining ones are photos and write ups of all the September activities.

Lovely group in Clissold yesterday. Ros made a delicious Rhubarb Banana Loaf and Lazza brought his Orange Cake. Clissold...
28/08/2026

Lovely group in Clissold yesterday. Ros made a delicious Rhubarb Banana Loaf and Lazza brought his Orange Cake.
Clissold Park User Group

Our first ever visit to the Roof Garden Conservatory at Barbican - which is closing for refurbishment at the start of 20...
26/08/2026

Our first ever visit to the Roof Garden Conservatory at Barbican - which is closing for refurbishment at the start of 2027. Lots of fabulous plants in the middle of London.
Barbican Centre

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