Green Lives Yoga

Green Lives Yoga A space to recharge and destress

You are invited! Zoom online Yoga ⭐️⭐️⭐️⭐️⭐️
21/03/2026

You are invited! Zoom online Yoga ⭐️⭐️⭐️⭐️⭐️

🌕 Full Moon in Pisces | 7th September 🌊We are all imperfect yet unique - shaped by what has been let go, and still we ke...
03/09/2025

🌕 Full Moon in Pisces | 7th September 🌊

We are all imperfect yet unique - shaped by what has been let go, and still we keep growing.

Home Practice – Draw Your Tree
🍁 Leaves = what you’re ready to release emotionally

✨ The full moon is a gentle reminder that letting go creates space for what’s next.

You’re warmly invited to join me for Full Moon Yoga
🗓 Sunday, 7th September, 6pm (UK time)
🫶 DM me for the Zoom link

🌟 May this full moon bring you clarity, ease, and a steady path forward.

27/03 - 8:30 am в Зуум
12/03/2024

27/03 - 8:30 am в Зуум

As Women we got the greatest tool to work with our feminine energy 🌀Our body is the most interesting thing that we are g...
01/12/2023

As Women we got the greatest tool to work with our feminine energy 🌀

Our body is the most interesting thing that we are going to ever possess in this lifetime 🧘🏻‍♀️

Last chance to join our course dedicated to Female Body 🌺

Day 1 ~ 3/12
Day 2 ~ 9/12
Day 3 ~ 16/12

Starting 3rd of December ~ 9 am 🗓
Online (recordings available for 1 month)

Exploring Female Practices, and deepening our female wisdom 🧿

Join us ♥️

3 weeks Female Yoga Course:🧚🏻‍♀️ Feminine🌙 Inner Moon🪷 Womb and heart🫶🏻 Deep love🩰 Grace🌺 Beauty🧘🏻 Space🙏🏻 GratitudeSlow...
26/11/2023

3 weeks Female Yoga Course:

🧚🏻‍♀️ Feminine
🌙 Inner Moon
🪷 Womb and heart
🫶🏻 Deep love
🩰 Grace
🌺 Beauty
🧘🏻 Space
🙏🏻 Gratitude

Slow movement with the breath, breathing techniques, yoga philosophy, meditation.
Small homeworks.

2nd, 9th and 16th of December
~ 9 am (65 min) UK time
Online 💻

Course cost: £45

Join 🌺



How Autumn is connected with our cycle? 🍂We are deeply connected with nature. Each season resonates with different phase...
12/11/2023

How Autumn is connected with our cycle? 🍂

We are deeply connected with nature. Each season resonates with different phase of our cycle.

Autumn is connected with the 4th week - the week post ovulation ~ luteal phase.

Here PMS symptoms may start to kick in.

How to take the best of this phase:

🤔 A great time for reflection.
👁 Get still and listen to the intuitions, insights and guidance that graces us during this inner season of our cycle.
🫶🏻 Create plenty of time to connect with yourself.
✍️ Write down all the things that frustrating you.
😴 Prioritize sleep, warm home made food, tea.
☕️ Cut down stimulants.
🧦 Keep yourself warm.
🧘🏻 Try Yin and Restorative Yoga.
🗝 Do inner work.
🌿 Walk in nature.

If this is something that is interesting for you, I’m doing a 4 week course starting from the 11th of January 2024

🌺 My Inner Seasons 🌺

~ The connection between nature and women
~ Understanding and Connecting with your cycle
~ Deepening the connection with your feminine
~ Female practices

Dates:

Thursdays 5 pm - 6:45 pm

11th, 18th, 25th of January and 1st of February

(With recordings and pre-recorded content)

Sign your interests as you dm me

Space for 11 special women 🌺

Dm for bookings
07/11/2023

Dm for bookings

🍂✨🍂✨
16/10/2023

🍂✨🍂✨

🍂 Yogic Autumn 🧘🏻🍂Autumn, a season of transformation and harmony, holds great significance in Traditional Chinese Medici...
22/09/2023

🍂 Yogic Autumn 🧘🏻🍂

Autumn, a season of transformation and harmony, holds great significance in Traditional Chinese Medicine (TCM). 🌾✨

In TCM, autumn is associated with the Metal element, which governs the lungs and large intestine. As the leaves change color and fall, it reminds us to let go of what no longer serves us, just like the trees shedding their leaves. 🍁

During this season, it is crucial to nourish and support our lungs and immune system. Incorporating foods like pears, apples, ginger, and garlic can help strengthen our respiratory health and boost our immunity. 🍎🌿

Moreover, TCM emphasizes the importance of maintaining a balanced lifestyle during autumn. It encourages us to establish a regular sleep routine, engage in gentle exercises like yoga, and practice mindfulness to cultivate inner peace. 🧘‍♀️💤

As the days become shorter and the temperatures drop, it’s essential to keep ourselves warm and protected from external pathogens. Wearing layers, especially around the neck and chest, can help safeguard our vulnerable areas. ❄️🧣

Let’s embrace the beauty of autumn and align ourselves with the natural rhythms of this season. By nurturing our bodies and minds, we can thrive in harmony with the changing energies around us. 🌸🍂

Join us for Yoga Mornings: Tuesday & Thursday 8am ~ 30 min to start the day together 🧘🏻🍂 Lerning to transform, let go, and tune in with the new season 😍🍁

FOMOThe fear of missing out is Addictive. It doesn’t know when to start, and stop, it’s always ONGOING. It Keeps you Bus...
18/09/2023

FOMO
The fear of missing out is Addictive.

It doesn’t know when to start, and stop, it’s always ONGOING.

It Keeps you Busy, so you DON’T THINK about, what you DON’T WANT to think about.

And that moves you AWAY from YOURSELF, instead bringing you closer.

Instead of ADDING more, try REMOVING more.

Don’t Switch addictions.

Find out what is the unmet need behind it and find JOY ❤️

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London

Opening Hours

Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 9am - 5pm
Saturday 7am - 8pm

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