Tinokunda Wellness Village CIC

Tinokunda Wellness Village CIC Mental Health and Wellbeing coaching service. Here to reduce the stigma associated with MH

We are delighted to share that Wellnesstribe_hub has officially evolved into Tinokunda Wellness Village CIC — a name tha...
02/06/2026

We are delighted to share that Wellnesstribe_hub has officially evolved into Tinokunda Wellness Village CIC — a name that honours our roots, our purpose, and the community we serve.
Tinokunda means “We have overcome” — a powerful declaration of resilience, healing, and collective strength. This new name reflects the heart of our work: building a village where Black women and girls are supported, uplifted, and empowered to thrive mentally, emotionally, spiritually, and socially.
Our transformation into Tinokunda Wellness Village CIC is more than a name change. It is a commitment to creating a true community, a healing ecosystem where every Black woman and girl receives something meaningful — support, skills, connection, advocacy, and a sense of belonging.

Creating Psychological safety at home is so important, one conversation, one validation, one moment at a time. Healing i...
06/05/2026

Creating Psychological safety at home is so important, one conversation, one validation, one moment at a time.

Healing is not just for us it’s for the generations after us.

29/04/2026

You see so many post on Psychological safety what does it look like in the work place? What does it mean to you or me?

Sis, your reminder to prioritise you, rest, recharge and rest.
11/04/2026

Sis, your reminder to prioritise you, rest, recharge and rest.

Took time to recharge and prioritise my mental wellbeing the path to healing is never a straight line.
07/04/2026

Took time to recharge and prioritise my mental wellbeing the path to healing is never a straight line.

He has risen indeed 🙏🏾🙏🏾. 🐰🐣💐❤️ ✝️
05/04/2026

He has risen indeed 🙏🏾🙏🏾.

🐰🐣💐❤️ ✝️

14/03/2026

We have our first event in North London come let’s talk about mental health, do some painting and mingle.

Monday reminders
23/02/2026

Monday reminders

This week is National Apprenticeship week and just to highlight it can be thrilling being in a course that gets to your ...
10/02/2026

This week is National Apprenticeship week and just to highlight it can be thrilling being in a course that gets to your future goals. However it can also be demanding finding the right balance to study, work and have a personal life.

A few tips and reminders of how to look after your mental health:

Key Mental Health Themes to Consider:

1. Balancing Work and Study:
It’s important for apprentices to set realistic goals, manage their time wisely, and have open conversations with their mentors about any difficulties they face regarding their workload.

2. Building Resilience:
Remind apprentices that making mistakes is a natural part of learning. By developing resilience, they can recover from setbacks and maintain their confidence.

3. Creating Supportive Environments:
Employers and training providers can greatly enhance mental wellbeing by encouraging open dialogue, offering mentorship, and ensuring mental health check-ins become the norm.

4. Prioritising Self-Care and Rest:
Encourage apprentices to focus on getting enough rest, eating well, and staying active. Even short breaks can help reduce stress and improve concentration.

5. Fostering Community and Connection:
Establishing peer support networks can make a significant difference. Sharing experiences helps apprentices feel understood, supported, and less isolated.


World Cancer Day is a powerful reminder of resilience and hope. As a survivor, my journey embodies strength and the poss...
04/02/2026

World Cancer Day is a powerful reminder of resilience and hope. As a survivor, my journey embodies strength and the possibility of healing. Each year brings advancements in research, treatment, and support, shining a light on the potential for a brighter future. Each story inspires others to believe in their own battles and fosters a community united in the fight against cancer. Together, we can continue to raise awareness, support one another, and work towards a world where cancer is no longer a threat. Each experience is a beacon of hope for countless others.

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London
EC1

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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