Humldn

Humldn 2 cool, calming Reformer Pilates, Yoga and Meditation studios set in the incredible London City Island - dubbed Mini Manhattan!

Serving our East London community. Join us for classes, meditations, retreats and wellness workshops.

300 classes for Nicolo 🎉A huge milestone and one that deserves celebrating, photographed at yesterday’s rocket yoga with...
25/05/2026

300 classes for Nicolo 🎉

A huge milestone and one that deserves celebrating, photographed at yesterday’s rocket yoga with

Nicolo brings such great energy into the studio every single time he walks through the door. Always uplifting, always positive, and just genuinely a really good presence to be around. People like this are a huge part of what makes this community feel so special.

Thank you for showing up, bringing your energy and being such a valued part of our hum. We’re so grateful to have you with us here’s to the next 300!

DRINK WATERThis is your reminder to drink your water today.Maybe add mint or lemon or whatever else helps you drink it.H...
24/05/2026

DRINK WATER
This is your reminder to drink your water today.
Maybe add mint or lemon or whatever else helps you drink it.
Helping to keep you hydrated, mentally focussed & clear.

Happy bank holiday folks ☀️

As part of the Islander Festival, hum is bringing movement to the waterfront with a free mat Pilates session at Orchard ...
22/05/2026

As part of the Islander Festival, hum is bringing movement to the waterfront with a free mat Pilates session at Orchard Dock.

Start your day at 7am with the calm of the water beside you, fresh air, gentle movement and a chance to wake up the body in the most nourishing way. Expect mindful Pilates designed to awaken and energise the body creating space to move, breathe and ease into the day together.

Everyone is welcome. Just bring a mat and join us waterside.

📅 Friday May 29th
📍 Orchard Dock
⏰ 7am

Free as part of .e14 festival

Join us on our annual Italian Wellness Retreat, an unhurried week on the Tuscany/ Umbria border, of connection, movement...
21/05/2026

Join us on our annual Italian Wellness Retreat, an unhurried week on the Tuscany/ Umbria border, of connection, movement, nourishment and deep rest, the kind of quiet that only the Italian countryside can offer.

Villa Pia is known for its outstanding hospitality and exceptional traditional Italian cuisine, lovingly prepared by the most wonderful women chefs using local, seasonal produce.
Days begin with sunrise swims and slow, spacious mornings. Afternoons soften into rest, stillness, and connection, before unfolding into alfresco candlelit dinners and sunset aperitivi overlooking the endless rolling hills in the foothills of Umbria.
A week of reconnecting — to yourself, to movement, to nature, and to what you need most. Everything is optional. Nothing is rushed. You are invited to take what you need, and leave the rest.

A perfect pause in time. A place where everything gently slows, and life returns to its natural rhythm.

📍 Villa Pia, Italy
📅 19–24 September

For more information, head to the retreat link in bio or drop us a message.
If you’re feeling the pull, you already know.

PREGNANCY YOGA & MEDITATION every Sunday 3pm with When we’re so far removed from what’s actually happening in the momen...
17/05/2026

PREGNANCY YOGA & MEDITATION every Sunday 3pm with
When we’re so far removed from what’s actually happening in the moment. When our mind is so busy telling stories, creating ‘what ifs’. We come to this practice and reconnect, find focus, stillness & quiet.

Suitable after your 12 week scan.

12/05/2026

Excited to introduce 4Beat yoga. 4 breaths in every pose, 4 beats in every breath.

Book through the classes link in bio.

Mental Health Awareness Week starts tomorrow, but caring for our mental wellbeing is something we believe belongs in eve...
10/05/2026

Mental Health Awareness Week starts tomorrow, but caring for our mental wellbeing is something we believe belongs in every week of the year.

At hum, movement, rest, connection and conversation have always been at the heart of what we do. We know that yoga and meditation aren't a solution to life's challenges, but creating space to breathe, slow down, feel supported and be together can make a real difference.

Throughout this week, we'll be offering a series of free yoga and meditation sessions, mindful moments and small acts of care for our community, simply as an invitation to pause and check in with yourself and each other.
Because we understand mental health isn't just a campaign or a hashtag. It's the quiet conversations, the courage to ask for help, the moments of rest, the feeling of being seen, and the reminder that none of us are meant to do life alone.

Whether you join us on the mat, or simply take five minutes for yourself this week we hope you find a little space to breathe

Mental Health Awareness Week starts tomorrow, but caring for our mental wellbeing is something we believe belongs in eve...
10/05/2026

Mental Health Awareness Week starts tomorrow, but caring for our mental wellbeing is something we believe belongs in every week of the year.

At hum, movement, rest, connection and conversation have always been at the heart of what we do. We know that yoga and meditation aren’t a solution to life’s challenges, but creating space to breathe, slow down, feel supported and be together can make a real difference.

Throughout this week, we’ll be offering a series of free yoga and meditation sessions, mindful moments and small acts of care for our community, simply as an invitation to pause and check in with yourself and each other.

Because we understand mental health isn’t just a campaign or a hashtag. It’s the quiet conversations, the courage to ask for help, the moments of rest, the feeling of being seen, and the reminder that none of us are meant to do life alone.

Whether you join us on the mat, or simply take five minutes for yourself this week we hope you find a little space to breathe 🤍

A little taste of weekends with us. We’re so lucky to be guided by some seriously incredible guides at hum this weekend...
08/05/2026

A little taste of weekends with us.

We’re so lucky to be guided by some seriously incredible guides at hum this weekend, each bringing their own energy, depth and magic to the room.

Friday evening, join resident movement artist for a soulful, inspiring practice that feels equal parts grounding and magical. His sessions invite you to move, breathe and reconnect in a way that stays with you long after class ends.

Saturdays from the English National Ballet leads our reformer pilates sessions. Grace, precision and strength woven into every movement, such a special opportunity to learn from someone with such an extraordinary background.

Then we slow it all down with our traditional 2hour Ashtanga practice with
Rooted in lineage, discipline and breath, Ashtanga is a moving meditation, a rare chance to experience yoga in its most authentic form.

And Sunday… is bringing the energy to reformer. Expect feel-good movement, good vibes and the kind of reformer session everyone talks about afterwards. Her classes fill for a reason.

This is your sign to book the class you’ve been thinking about. There’s lots more to choose from. Come, move with us.

📷

If you ask yourself one question under tonight’s Flower Moon, let it be this:What’s holding me back… and why is it me?Fu...
01/05/2026

If you ask yourself one question under tonight’s Flower Moon, let it be this:

What’s holding me back… and why is it me?

Full moons have a way of turning up the volume, on our thoughts, our feelings, our desires. This one feels like a growth spurt. A quiet nudge (or maybe a loud one) to take a risk, to move closer to what you’ve been dreaming about.

If it feels uncomfortable, don’t turn away. That discomfort is showing you something. Sit with it. Get curious. There’s power in understanding what’s been keeping you small.

You already have what you need to take the next step.

Every great idea starts with a seed 🌕

New week. New energy. New opportunities to move.We’re so excited to share that our Reformer Pilates schedule has expande...
27/04/2026

New week. New energy. New opportunities to move.

We’re so excited to share that our Reformer Pilates schedule has expanded and from today, we’re introducing Monday lunchtime sessions.

Whether you’re easing into your week or needing a midday lift, we’ve created more space for you to show up for yourself.

Start your Monday with intention. Move with purpose. Feel the difference.

Monday matters.

Address

23 Lyell Street, London City Island
London
E140SZ

Opening Hours

Tuesday 7am - 9pm
Wednesday 7am - 9pm
Thursday 7am - 9pm
Friday 7am - 9pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Telephone

+447715205752

Website

http://instagram.com/hum_LDN, http://Ticktock.com/@humLDN, https://humldn.com/intro-offer

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