Hatha Yoga Studio

30/09/2019

Hatha Yoga Studio completes a 3 session Surya Kryia workshop with such wonderful participants. There were smiles all round 😄

Well done to you all! The improvement from session 1 was clear to see!

Keep up the practices everyone and enjoy 🧘‍♀️🙏🏾🌷

More classes, workshops and programs will be posted soon ....

03/09/2019

Come and join us on Sunday 8th Sept for a variety of Classical Yoga programs designed to benefit you body, mind and energy levels!

Be ready to take on a new week with vitality, vigour and focus! Authentic Yoga, try it and see :)

Held in 11 countries, across 18 cities - Classicalhathayoga.eu

Opportunity to experience Yoga in its depth and dimension.

🎉 Isha Hatha Yoga Fest 8-September >>> https://classicalhathayoga.eu

🇬🇧 🇦🇹🇩🇪🇧🇪 🇨🇭 🇳🇱🇫🇷🇩🇰 🇸🇪 🇨🇿 🇵🇱

18/08/2019

18/08/2019

https://youtu.be/EwJQfntDuR0

http://www.ishafoundation.org/ Sadhguru tells stories of growing up in the presence of Yoga Master and Ayurvedic Doctor "Malladihalli Swami". (SaO18)

18/08/2019

Like so many people, are you fed up of having Sunday evening blues? Not looking forward to Monday morning?

Discover simple methods to bring balance and a deep sense of inner peace within yourself so you are ready for the new week ahead... with a spring in your step!

Sadhguru speaks on the negative and far-reaching effects of stress and tension in our lives. He explains how by taking charge of certain fundamentals, the so...

16/08/2019

On Sunday 8th Sept, London will be one of 18 cities across Europe joining together for a festival of Classical Hatha Yoga where we will explore dimensions of Yoga that have been unchanged for thousands of years.

Whatever your age or physcial capability there is a program to suit you which will enhance how you experience day to day life.

No previous experience of Yoga required :)

Classes include the following:

*** Yoga for Spinal Health ***
*** Yoga for Inner Balance ***
*** Yoga for Children ***
*** Yoga for Fitness *** (not available in London)

Registrations are now open! Visit our website https://classicalhathayoga.eu/ to book your class. Once you hit the landing page, scroll down and click on the icon for the city closest to you to check out the class timings and book :)

2 hours of bliss for just £15.

Proceeds will be donated to Isha Vidya, a non profit initiative providing education for children in rural South India.

14/08/2019

The purpose of Hatha Yoga is to establish a body that is less susceptible to outside influences - a stable platform to build on.

🎉8-September, Classical Hatha Yoga Fest (Isha Hatha Yoga) across Europe >>> https://classicalhathayoga.eu

13/08/2019

Hi Friends and Family,

I have been away from Facebook for a quite along time, but am back to promote Hatha Yoga. I recently returned from a 6 month trip to South India where I trained to become a Hatha Yoga teacher.

The training was over 1750 hours long and was the most intense experience ever in my life. It transformed me on so many levels; physcially, emotionally and mentally and I am so excited to teach and share the beautiful and life enhancing yoga and meditations that have been passed onto me from Sadhguru, a great Yogi, Mystic and Visionary in India.

I have created this Hatha Yoga Studio FB page with details on an exciting upcoming event that myself and a number of fellow Hatha Yoga teachers are holding in 18 cities across Europe *** The Classical Hatha Yoga Fest on 8th September 2019 ***

Please check out this page, and feel free to give me feedback / comments on any improvements needed. Early days yet, but soooo exciting!

Please like and share this page with any interested friends, as this event is not just in London but across 10 countries in Europe, we could be coming to a city near you!! :)

Pranam,
Mary

🧘‍♀️