Slimming World With Vanessa New Malden

Slimming World With Vanessa New Malden Everyone is welcome . Call 0750 4522 453 for additional info. Slimming World is the nations favourite way to lose weight.

Welcome to SW at Graham Spicer, New Malden KT3 4HL
I have been a consultant for 19 years supporting the community of New Malden and surrounding areas every Friday and Saturday morning. Slimming World Groups run by Vanessa - an award winning consultant with over 16 years of experience.

Would you like 12 Weeks FREE at Slimming World New Malden ?Applying is EASY – just telephone Slimming World directly 01...
21/06/2026

Would you like 12 Weeks FREE at Slimming World New Malden ?

Applying is EASY – just telephone Slimming World directly 01773 546050- no fiddly online forms or waiting for a GP appointment – our warm and friendly Contact Team will help applicants and will email their voucher to them THE SAME DAY.

Critieria is as follows:
Age 16+
BMI 28+ ( or BMI 23+ for Black, Asian and any other minority ethnic groups)

Must live, work, study OR be registered with a GP in Kingston Upon Thames
Can’t have been a Slimming World member at any time in the last 6 months

2nd referrals are available to anyone who meets the criteria below–
Must still have a BMI of 35+
Has finished their first referral and has attended at least 10 out of the 12 weeks
Lost a minimum of 5% bodyweight during their first referral

📍 The Graham Spicer
🗓 Fridays & Saturdays
⏰ 8:00am & 9:30am
⚖️ Early weigh-in from 7:30am
📞 Vanessa 07504 522453

☀️🌸 HELLO SUMMER! 🌸☀️The longest days, sunshine and lighter evenings are here… and this could be the season you decide t...
21/06/2026

☀️🌸 HELLO SUMMER! 🌸☀️

The longest days, sunshine and lighter evenings are here… and this could be the season you decide to put yourself first. ❤️

✨ Lose weight and feel great
✨ Boost your energy and confidence
✨ Enjoy real support from people who understand
✨ No guilt, no judgement, just encouragement every step of the way

You don’t have to do it alone. I’d love to welcome you to my friendly Slimming World groups in New Malden.

📍 The Graham Spicer Institute
15 Dukes Avenue, New Malden KT3 4HL

🗓 Fridays & Saturdays
⏰ 8:00am & 9:30am
🚪 Early weigh-in from 7:30am

📞 Vanessa 07504 522453

💕 Your summer journey starts here. Where would you like to be by September?

💚 FATTY LIVER 💚Did you know that fatty liver is now one of the most common health conditions being diagnosed in the UK?F...
21/06/2026

💚 FATTY LIVER 💚

Did you know that fatty liver is now one of the most common health conditions being diagnosed in the UK?

Fatty liver happens when excess fat builds up in the liver. Often there are no symptoms, which is why it’s frequently discovered during routine blood tests or scans.

The good news? In many cases, fatty liver can be improved and even reversed through healthy lifestyle changes and weight loss.

Research shows that losing just a small percentage of your body weight can:
✅ Reduce fat stored in the liver
✅ Lower inflammation
✅ Improve liver function
✅ Reduce the risk of long-term liver damage

At Slimming World New Malden, we focus on sustainable changes that fit into real life. No guilt, no deprivation, just support, encouragement and a plan that works.

Every pound lost is a step towards better health, and your liver will thank you for it. 💚

If you’d like to find out more about joining one of my friendly groups, send me a message.

Vanessa
📞 07504 522453

☀️ Today is the longest day of the year… and Christmas is just 26 weeks away! 🎄That might sound like plenty of time, but...
21/06/2026

☀️ Today is the longest day of the year… and Christmas is just 26 weeks away! 🎄

That might sound like plenty of time, but imagine how amazing it would feel to arrive at Christmas feeling healthier, happier and more confident.

✨ Where would you like your weight to be on Christmas Day?

You don’t have to be perfect.
You don’t have to wait until Monday.
You just have to start.

Small changes, repeated consistently, can add up to incredible results over the next 26 weeks. ❤️

If you’d love support, motivation and a friendly group to cheer you on every step of the way, I’d love to welcome you.

📍 The Graham Spicer Institute
15 Dukes Avenue, New Malden KT3 4HL

🗓 Fridays & Saturdays
⏰ 8:00am & 9:30am
⚖️ Early weigh-in from 7:30am

📞 Vanessa 07504 522453

🎄 Your best Christmas starts today!

🍔✨ BURGER NIGHT… THE SLIMMING WORLD WAY! ✨🍔Who says burgers can’t be part of a healthy weight loss journey? 😍Pile your b...
20/06/2026

🍔✨ BURGER NIGHT… THE SLIMMING WORLD WAY! ✨🍔

Who says burgers can’t be part of a healthy weight loss journey? 😍

Pile your burger high with fresh salad, crunchy pickles, onions and tomatoes, then use your Healthy Extra B choice for the bun and you’ve got a meal that’s satisfying, delicious and completely on plan! 🙌

Add some tasty Free Food sides, a refreshing drink and a fruit-filled dessert and you’ve got yourself the ultimate fakeaway feast without feeling deprived.

🌟 Filling
🌟 Family-friendly
🌟 Packed with flavour
🌟 Perfect for a weekend treat
🌟 Supports your weight loss goals

At Slimming World, it’s all about enjoying the foods you love while learning habits that last a lifetime.

📍 Slimming World New Malden with Vanessa
🕢 Weigh-in from 7:30am
🕗 Fridays & Saturdays at 8:00am and 9:30am

Ready to enjoy burgers and still lose weight? Send me a message or come along to group and discover how! 💕 🍔💖

✨ Just keep chipping away… ✨It’s easy to think that a half-pound loss here or a one-pound loss there doesn’t really matt...
20/06/2026

✨ Just keep chipping away… ✨

It’s easy to think that a half-pound loss here or a one-pound loss there doesn’t really matter.

But imagine a sculptor creating a masterpiece. They don’t remove huge chunks all at once. They chip away, bit by bit, day after day, until something amazing begins to emerge.

Your weight loss journey is exactly the same. ❤️

Every healthy choice.
Every walk.
Every Food Optimising meal.
Every pound lost.

It all adds up.

You don’t need to be perfect. You just need to keep going.

The person you’re becoming isn’t created overnight. They’re revealed through all those small changes that might not feel significant today but will make a huge difference over time.

So if you’re feeling frustrated by slow progress, remember this…

🌟 Every half-pound counts.
🌟 Every pound makes a difference.
🌟 Every step forward is progress.

Keep chipping away and you’ll soon discover a brand new you.

📍 Slimming World New Malden with Vanessa
📅 Fridays & Saturdays
⏰ 8:00am & 9:30am sessions
⚖️ Weigh-in from 7:30am

💕 Small changes really do make a big difference.

💙👨‍🍳 Father’s Day Menu Inspiration! 👨‍🍳💙Treat Dad to a day of delicious food without missing out on your healthy eating ...
20/06/2026

💙👨‍🍳 Father’s Day Menu Inspiration! 👨‍🍳💙

Treat Dad to a day of delicious food without missing out on your healthy eating goals. From a hearty breakfast to a classic roast dinner and a sweet treat to finish, there are plenty of ways to make Father’s Day special while enjoying real, satisfying food.

Because special occasions are about making memories, not missing out. ❤️

What would be on your perfect Father’s Day menu? 🍔🥓🍗🍫

📍 Slimming World New Malden with Vanessa
📅 Fridays & Saturdays
⏰ 8:00am & 9:30am
🚪 Early weigh-in from 7:30am
📍 The Graham Spicer Institute, 15 Dukes Avenue, New Malden KT3 4HL
📞 07504 522453

✨ What if the most powerful tool in your weight loss journey isn’t your meal plan… but your mindset? ✨The conversations ...
20/06/2026

✨ What if the most powerful tool in your weight loss journey isn’t your meal plan… but your mindset? ✨

The conversations you have with yourself matter.

💭 “I can do this.”
💭 “One setback doesn’t mean I’ve failed.”
💭 “Every healthy choice counts.”
💭 “I’m becoming stronger every day.”

The thoughts you repeat become the actions you take. And those actions become your results.

Nobody loses weight perfectly. There will be weeks when the scales don’t move, days when life gets busy and moments when motivation disappears. The difference is learning to keep going anyway.

🌟 Believe in yourself.
🌟 Stay focused on your goals.
🌟 Let your actions do the talking.
🌟 Remember that progress beats perfection every time.

A positive mindset won’t make the journey effortless, but it can make it possible.

At Slimming World New Malden, we’ll help you build confidence, celebrate every success and keep moving forward, one small step at a time. ❤️

📍 Slimming World New Malden with Vanessa
📅 Fridays & Saturdays
⏰ 8:00am & 9:30am sessions
⚖️ Weigh-in from 7:30am

💕

🍟🌶️ FAKEAWAY FRIDAY JUST GOT A WHOLE LOT TASTIER! 🌶️🍟Craving your favourite takeaway but still want to stay on track? Th...
19/06/2026

🍟🌶️ FAKEAWAY FRIDAY JUST GOT A WHOLE LOT TASTIER! 🌶️🍟

Craving your favourite takeaway but still want to stay on track? This delicious Free Food Spice Bag is packed with flavour, loaded with speed foods, and comes in at 0 SWIPS! 🎉

✅ Filling and satisfying
✅ High in protein
✅ Packed with colourful vegetables
✅ Budget-friendly
✅ Perfect for the whole family

Who says healthy eating has to be boring? This is the kind of meal that proves you can enjoy all the flavours you love while still working towards your weight loss goals. 💖

If you’re looking for simple, tasty meals that fit around real life, Slimming World can show you how.

📍 Slimming World New Malden with Vanessa
🕢 Weigh-in from 7:30am
🕗 Friday & Saturday groups at 8:00am and 9:30am

Drop me a message for more information or come along and see what we’re all about. Your next favourite fakeaway could be waiting! 💕

✨ Imagine finding a room full of people who truly get it… ✨Not because they’re judging you.Not because they’re telling y...
19/06/2026

✨ Imagine finding a room full of people who truly get it… ✨

Not because they’re judging you.
Not because they’re telling you what you should do.
But because they’ve been there too. ❤️

One of the biggest surprises for many of my members isn’t just the weight they lose, it’s the friendships they gain.

A place where you can celebrate your successes, share your struggles, laugh, learn and feel supported every step of the way.

Weight loss can feel lonely when you’re doing it on your own. That’s why our Slimming World groups are about so much more than the scales. They’re about belonging, encouragement and knowing you’re never on this journey alone.

Why not come along and see what makes our New Malden groups so special?

📍 Slimming World New Malden with Vanessa
📅 Fridays & Saturdays
⏰ 8:00am & 9:30am sessions
⚖️ Weigh-in from 7:30am

Your new friends could be waiting for you. 💕

Address

15 Dukes Avenue, New Malden
London
KT34HL

Opening Hours

Friday 8am - 10:45am
Saturday 8am - 10:45am

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