Slimming World With Vanessa

Slimming World With Vanessa Slimming World with Vanessa
Helping you lose weight without giving up the food you love. Slimming World is the nations favourite way to lose weight.

Slimming World Consultant in New Malden
Recipes - Motivation - Mindset - Food Inspiration Slimming World Groups run by Vanessa - an award winning consultant with over 16 years of experience.

💗 MORE THAN A WEIGHT LOSS PLAN… 💗What if joining Slimming World could give you more than simply watching the number on t...
07/09/2026

💗 MORE THAN A WEIGHT LOSS PLAN… 💗

What if joining Slimming World could give you more than simply watching the number on the scales?

✨ Want to lose weight?
🥗 Want to enjoy delicious food?
❤️ Want to feel better about yourself?
🤗 Want to be surrounded by people who understand?
🌟 Want a group that’s friendly, supportive and full of ideas?

Then perhaps Slimming World New Malden is exactly where you need to be.

This isn’t about starving yourself or living on boring food. It’s about discovering how to enjoy the foods you love while making changes that fit into real life.

And you don’t have to do it alone. ❤️

📍 The Graham Spicer, New Malden
📅 Friday & Saturday mornings
⏰ 8:00am & 9:30am
⚖️ Early weigh-in from 7:30am

Whether you’re starting for the first time, starting again, or simply ready for a fresh approach, you’ll be very welcome. 🌸

Come along, meet us and let’s take that first step together.

Vanessa x

💗 YOU’LL NEVER LOSE WEIGHT UNLESS YOU’RE READY TO START… 💗And perhaps that’s the most important part of any weight-loss ...
06/09/2026

💗 YOU’LL NEVER LOSE WEIGHT UNLESS YOU’RE READY TO START… 💗

And perhaps that’s the most important part of any weight-loss journey.

You don’t have to feel completely ready.
You don’t have to have everything figured out.
You don’t have to wait for Monday, next month or the “perfect” time.

You just need to be ready to take that first step. 👣✨

At Slimming World, you’ll find:

🥗 Real food you love
🌱 A plan that works in the real world
🤗 Friendly support every step of the way
💗 More confidence and a happier you

And when you’re ready… we’re here to help you. ❤️

📍 Slimming World New Malden
🏡 The Graham Spicer, New Malden
📅 Friday & Saturday mornings
⏰ 8:00am & 9:30am
⚖️ Early weigh-in from 7:30am

Whether you’re starting for the first time or starting again, you’ll be made very welcome.

Maybe today is your day to start. 💕

Vanessa x

06/09/2026

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🌸 Set yourself up for a fabulous week! 🌸A little preparation today can make a BIG difference to how your week feels tomo...
06/09/2026

🌸 Set yourself up for a fabulous week! 🌸
A little preparation today can make a BIG difference to how your week feels tomorrow. 💖
✨ Plan your meals
🥕 Prep some healthy choices
💧 Keep hydrated
🛒 Stock up on your favourites
🧠 Look after your mindset
❤️ Remember, progress matters more than perfection!
You don't need to have the perfect week. Just a little planning and preparation can help you feel more in control, more focused and ready to make choices that support your goals.
Whether you're starting fresh, continuing your journey or coming back after some time away... you've got this! 🙌💖
📍 Vanessa | Slimming World New Malden
💕

Would you like 12 Weeks FREE at Slimming World New Malden ?Applying is EASY – just telephone Slimming World directly 01...
06/09/2026

Would you like 12 Weeks FREE at Slimming World New Malden ?

Applying is EASY – just telephone Slimming World directly 01773 546050- no fiddly online forms or waiting for a GP appointment – our warm and friendly Contact Team will help applicants and will email their voucher to them THE SAME DAY.

Critieria is as follows:
Age 16+
BMI 28+ ( or BMI 23+ for Black, Asian and any other minority ethnic groups)

Must live, work, study OR be registered with a GP in Kingston Upon Thames
Can’t have been a Slimming World member at any time in the last 6 months

2nd referrals are available to anyone who meets the criteria below–
Must still have a BMI of 35+
Has finished their first referral and has attended at least 10 out of the 12 weeks
Lost a minimum of 5% bodyweight during their first referral

📍 The Graham Spicer
🗓 Fridays & Saturdays
⏰ 8:00am & 9:30am
⚖️ Early weigh-in from 7:30am
📞 Vanessa 07504 522453

🥒 13 reasons you might want to look at the humble cucumber a little differently! 🥒We all know cucumber as the crunchy ad...
05/09/2026

🥒 13 reasons you might want to look at the humble cucumber a little differently! 🥒

We all know cucumber as the crunchy addition to a salad or the thing that gets pushed around the plate… but there’s much more to this little green powerhouse! 💚

From vitamins and hydration to helping you tackle those afternoon snack attacks, cucumber has plenty going for it.

And some of the uses might surprise you! 👀

✨ A refreshing snack
✨ A low-calorie addition to meals
✨ Packed with nutrients
✨ Handy around the home
✨ And apparently useful for everything from foggy mirrors to squeaky hinges!

Of course, some of the traditional tips doing the rounds online are more cucumber folklore than scientifically proven fact, so take those particular claims with a pinch of salt. 🧂🥒

But one thing is certain: cucumber is cheap, versatile, refreshing and incredibly easy to add to your everyday meals.

So next time you’re feeling peckish, why not reach for some cucumber? It could be the simplest crunch you make today! 💚

Vanessa – Your Slimming World Consultant
📞 07539 176 394
📍 Slimming World New Malden
📲

ARGHHHH… the weekend happened! 😂❤️We don’t always know what the weekend is going to throw at us, but one thing we do kno...
05/09/2026

ARGHHHH… the weekend happened! 😂❤️

We don’t always know what the weekend is going to throw at us, but one thing we do know is that weekends happen 52 times a year!

So rather than hoping for a “perfect” weekend, why not plan for the real one? 💕

✨ Eating out? Have a look at the menu beforehand.
✨ Got plans with friends? Think about what choices will work for you.
✨ Treats planned? Enjoy them and move on.
✨ Had a wobble? Don’t wait until Monday. Get straight back on plan with your next meal.

Remember, one meal, one day or even one weekend doesn’t undo all your hard work.

Life happens. Plan for it. And keep moving forward. 🌟

💜 Vanessa
Slimming World Consultant
📍 New Malden

💗 EAT TO FILL YOUR STOMACH, NOT YOUR HEARTHave you ever reached for the chocolate, biscuits, crisps or doughnuts because...
04/09/2026

💗 EAT TO FILL YOUR STOMACH, NOT YOUR HEART

Have you ever reached for the chocolate, biscuits, crisps or doughnuts because you were upset, stressed, lonely, bored or simply having a really difficult day?

In that moment, the food can feel like comfort. And yes, sometimes it does make us feel better.

But only for a little while.

The emotions are still there afterwards. And now we can find ourselves adding guilt, frustration and disappointment into the mix.

Then we feel worse… so we reach for the food again.

🔄 And the cycle continues.

Breaking emotional eating isn’t about having more willpower. It’s about understanding why you’re eating and finding healthier ways to cope with the feelings underneath.

And you don’t have to figure that out on your own. ❤️

At Slimming World New Malden, you’ll be surrounded by people who understand because they’ve been there too. No judgement. No shame. Just real people, real support and a Consultant who understands that weight loss is about far more than food.

Sometimes the first step isn’t changing what’s on your plate.

It’s changing how you feel about yourself. 🌷

You don’t have to do it alone.

📍 The Graham Spicer, 15 Dukes Avenue, New Malden KT3 4HL
⏰ Fridays & Saturdays: 8am & 9:30am
⚖️ Early weigh-in from 7:30am
📞 07504522453

Come and break the cycle with us. 💗

✨ REAL SUPPORT. REAL RESULTS. REAL YOU. ✨I’m Vanessa, your Slimming World Consultant in New Malden, and I know first-han...
04/09/2026

✨ REAL SUPPORT. REAL RESULTS. REAL YOU. ✨

I’m Vanessa, your Slimming World Consultant in New Malden, and I know first-hand that changing your habits can change so much more than the number on the scales. ❤️

I’ve lost seven stone with Slimming World, and I’ve been helping other people achieve their own goals for 19 years.

You don’t need to be perfect. You don’t need to know exactly what you’re doing. And you certainly don’t have to do it alone.

At Slimming World New Malden, you’ll find a friendly, welcoming group where you can learn, share, laugh, enjoy real food and have support every step of the way.

🌟 Fridays & Saturdays
⏰ 8:00am & 9:30am
⚖️ Early weigh-in from 7:30am
📍 The Graham Spicer, 15 Dukes Avenue, New Malden KT3 4HL
📞 07504522453

If you’ve been thinking “maybe it’s time I did something for me”, perhaps this is your sign. 💗

Your journey starts with one decision.

DON’T BE AFRAID TO FAIL… ❤️Sometimes the biggest thing standing between us and our goals isn’t our ability. It’s the fea...
03/09/2026

DON’T BE AFRAID TO FAIL… ❤️

Sometimes the biggest thing standing between us and our goals isn’t our ability. It’s the fear of getting it wrong.

What if you have a bad week?
What if the scales don’t show what you hoped for?
What if you make choices you’re not proud of?

None of that means you’ve failed.

Every journey has bumps, detours and days when things don’t go according to plan. What matters is that you keep choosing to move forward.

🌸 Try again.
🌸 Learn from it.
🌸 Make one positive choice.
🌸 Take the next step.

Because the real failure isn’t falling off track.

It’s being so afraid of failing that you never try at all.

Believe in yourself. Keep going. You’ve got this! 💕

💜 Vanessa
Slimming World Consultant
📍 New Malden

Address

15 Dukes Avenue, New Malden
London
KT34HL

Opening Hours

Friday 8am - 10:45am
Saturday 8am - 10:45am

Website

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