Serenity Space

28/10/2026

Book your place at our 🌷 Bareface Yoga Workshop 👉 Sun 1 Nov 14:00-16:00

🌟 Plus get an online face yoga session with Sue Yen absolutely FREE with every workshop entry!

Join Sue Yen for a deeply effective experience where we’ll explore the art and science of lymphatic drainage through face yoga. This gentle yet powerful practice supports your skin’s natural detox process, relieves facial tension, and leaves you sculpted and lifted, inside and out!

Perfect for anyone experiencing:
* Puffiness, dull complexion, or fluid retention
* Tension headaches and facial tightness
* Dry eyes or digital eye fatigue
* Jaw clenching, teeth grinding, swollen glands
* Signs of ageing, including fine lines and loss of tone
* Stress-related tension stored in the face, neck, and scalp in need of a nervous system reset

Come along, bring a friend and discover a brand new beauty routine!

27/10/2026

No tricks, just treats! 🎃✨ Level up your self-care routine this season with our spooktacular Halloween Offer on the Serenity Space Flexi Membership!

Whether you're committing to a full year of wellness or looking for a seasonal reset, we’ve conjured up some wicked savings just for you:

👻 Annual Membership: Get 20% OFF - SAVING £275 — was £1375 now only £1100!

🦇 6-Month Membership: Get 15% OFF - SAVING £105 — was £700 now only £595!

Plus, no need to empty your cauldron all at once—you can easily spread the cost by paying in two convenient installments! 🪄💫

Don't let these savings vanish into thin air. Offer ends on 5 Nov

🔗 Click the link in our bio to join now or send us an email on [email protected] to get started!

24/10/2026

23/10/2026

💆‍♀️ Back in the studio due to popular demand!
🌷 Bareface Yoga Workshop
👉 Sun 1 Nov 14:00-16:00

Join Sue Yen for a deeply effective experience where we’ll explore the art and science of lymphatic drainage through face yoga. This gentle yet powerful practice supports your skin’s natural detox process, relieves facial tension, and leaves you sculpted and lifted, inside and out!

Perfect for anyone experiencing:
* Puffiness, dull complexion, or fluid retention
* Tension headaches and facial tightness
* Dry eyes or digital eye fatigue
* Jaw clenching, teeth grinding, swollen glands
* Signs of ageing, including fine lines and loss of tone
* Stress-related tension stored in the face, neck, and scalp in need of a nervous system reset

This workshop also give you an online face yoga session with Sue Yen absolutely FREE!

Come along, bring a friend and discover a brand new beauty routine!

19/10/2026

Ready to receive all that you have manifested? 🌙 🌑 Join Thimela THIS Saturday 24 October for a full moon Cacao and sound ceremony! Combining ceremonial cacao, guided meditation and an immersive sound bath to help you slow down, reconnect with your body and create space for greater stability, abundance and inner peace.

Ta**us is an Earth sign associated with grounding, security, self-worth, pleasure, abundance and our connection to the physical world. Opposite the transformative energy of Scorpio, this Full Moon offers a beautiful opportunity to reflect on what we truly value and what we are ready to release in order to feel safer, steadier and more rooted within ourselves.

We will begin with a heart-opening ceremonial cacao ritual, creating an intentional space to arrive, connect and turn inward.

You will then be guided through a Full Moon meditation and releasing practice, working with the grounding qualities of Ta**us to reconnect with the body, release emotional tension and cultivate a deeper sense of safety, worthiness and presence.

We will complete our journey by lying down and surrendering into an immersive Full Moon Sound Bath with gongs, crystal singing bowls and therapeutic instruments.

Allow the vibrations to wash through the body as you move from doing into being, holding into releasing, and tension into deep rest.

This is an invitation to slow down, come home to your body and remember that you don’t always have to push forward to create change. Sometimes transformation begins by becoming still enough to receive.

Come exactly as you are. Leave feeling grounded, nourished, restored and reconnected.

Limited spaces | Advance booking essential
Book on the Mind Body app or DM to reserve your spot!

Price: £35 |10% off for Serenity Space Members

♉

17/10/2026

Thank you to everyone who came to our Women’s Health Open Afternoon! We had a fantastic deep dive into new innovative treatments which are now on offer at the studio to support women of all ages and needs. We hope you enjoyed the goodie bags, pop up shop by Embodhi Balance and the complimentary massages with Jacqueline Hylton 💓
A huge thank you of course to Sue and Snjezana for hosting this wonderful event!
Stay in the loop on future events at serenity space by following us and signing up to our mailing list at www.serenity space.uk

Sue Easton SDM Physio

17/10/2026

Do you feel a calling to heal? If you do, maybe Reiki is calling you! We are so proud to host two day courses in Reiki Level 1 where you can learn the foundations of the hands on healing method of Reiki.

Students will feel the flow of Reiki and be able to give treatments to family, friends and themselves for healing and personal development.

It is taught in a relaxed atmosphere in small groups of no more than 8 students by reiki master Leo Maria Holmes.

The Course Includes​ the 4 attunements to start the flow of Reiki energy an introduction to energy theory and how to ‘tune-in’ to Reiki as well as the History, philosophy and origins of Reiki, The Chakra system and Practical exercises to boost confidence to use Reiki.

Ready to find out more? Check out more information on our website and email us at [email protected] to book!

Dates: Sun 15 Nov and Mon 16 Nov
Where: Serenity Space
Cost: £285 (2 day course)

🌟 reply ‘healing energy’ if you LOVE reiki

16/10/2026

As the nights draw in, ease into bed after a truly relaxing evening practice designed to stretch out the body, quiet the mind and release any niggling tensions.

Amanda’s slow-paced Yin Yoga class combines mindful, meditative practice with deep stretching to relax the body and quiet the mind. Drawing on Traditional Chinese Medicine, postures stimulate meridian energy pathways to restore balance.

The class incorporates myofascial release using balls to help release deep-seated tension, ease aches and pains, and leave you feeling calm and restored. Allow the body to settle in for the night after this Yin Yoga which every body needs.

When: Every Thursday 19.15-20.30
With Amanda at Serenity Space

16/10/2026

Awaken your inner energy and start your weekend with intention using Kundalini energy 🐍 💫

Join us every Saturday from 10:45 AM – 11:45 AM for a transformative Kundalini Yoga class led by the wonderful Thimela Garcia.

Whether you’re looking to release stress, build inner strength, or connect deeper with your body and mind, this powerful practice of movement, breathwork, and meditation is the perfect reset.

✨ New to Kundalini? Get your very first class is on us! Come experience the magic for free and see how Kundalini Yoga can elevate your spirit and lift your weekends!

📍 When: Saturdays | 10:45 AM – 11:45 AM
🧘‍♀️ Teacher: Thimela Garcia
🎟️ First Class: FREE Trial

Spaces are limited—email us to reserve your free spot today! 🤍

14/10/2026

NEW TREATMENT at Serenity Space with Senior Physiotherapist Snjezana Skoric!
We are delighted to now be offering a revolutionary new therapy at Serenity Space which could be the BTL Emsella Chair Treatment. Endorsed by highly regarded gynaecologists worldwide this treatment could help many with issues regarding pelvic floor weakness.
Bladder leaks and a weaker pelvic floor are very common, whether after pregnancy, through menopause or simply over time, and they’re often something people feel they have to put up with. The Emsella chair offers a gentle, non-invasive way to support your pelvic floor while you sit fully clothed for 28 minutes. A single 28-minute session produces over 11,000 pelvic floor muscle contractions, helping the muscles build strength while you stay fully clothed (with no internal examination)

Who might Emsella help?

- Mums who have noticed changes in their pelvic floor since having a baby, or whose Mummy MOT has shown some pelvic floor weakness
- Women going through perimenopause or menopause who have noticed bladder changes
- Anyone who experiences leaks when coughing, sneezing, laughing or exercising
- Anyone who finds pelvic floor exercises tricky, or isn’t sure they’re doing them correctly
- People recovering from gynaecological or abdominal surgery, once cleared by their surgeon, perhaps alongside post-surgery lymphatic drainage massage
- Men with bladder control concerns, including after prostate surgery
- Active people who would like more support from their pelvic floor during exercise

Want to find out more? Come along to our FREE Women’s Health Open Afternoon on Saturday 17th October 2-4pm and learn more about how this treatment could help you.