Serenity Space

Serenity Space Serenity Space is a wellness studio in South West London that offers Yoga, Pilates classes, Massage, Ayurveda, and Beauty treatments.

🌞 Just when you think the summer is over … it keeps on giving! 🌞 Because here at Serenity Space we are not ready to put ...
02/09/2026

🌞 Just when you think the summer is over … it keeps on giving! 🌞 Because here at Serenity Space we are not ready to put away our flip flops yet and so are extending our summer flash by including the summer staycation packages too. Jump in and grab these incredible offers while you can!

🍃 The Retreat pass gives you a 10 class pack, caudalie express facial (30 min), energising & detoxifying body treatment (60 min) and a Caudalie tinted lip balm* for a huge £90 saving!

🌷 Sanctuary pass gives you a 5 class pass, Best of Both massage & facial package (60 min) and a Caudalie tinted lip balm* for a massive £45 saving!

With our flash sale on class packs extended until 22 Sept you can enjoy discounts on your favourite classes and enjoy the new additions to the autumn schedule! Plus our class packs extended until sale still has an extended ‘use by’ date of 12 months so you can stock up now, save money and use your class packs throughout the year!

Looking forward to seeing you in the studio soon!
*While stocks last!

Are you ready for a deep relaxation after a hectic summer holidays? Look no further - mrjamescrossley is back in the stu...
01/09/2026

Are you ready for a deep relaxation after a hectic summer holidays? Look no further - mrjamescrossley is back in the studio for another incredible gong sound baths.

Never been to a sound bath before? Read on for more information on what it is, why it works and what to expect. Already a big fan? Click the workshops link in the bio to book! And be quick as this one will sell out super fast!

What is a gong sound bath?
A Gong Sound Bath is a deeply therapeutic and meditative experience whereby you 'bathe' in the sounds and vibrations from different instruments such as gongs, crystal bowls and hand pans. Through these sounds and vibrations, your mind enters a meditative and relaxed state.

Why it is so deeply relaxing?
Everything in the Universe has vibrations. This includes our bodies as well, and every cell in our body vibrates at a particular frequency. The sounds help shift your brain from active thinking into states of deep rest and healing. The sound also helps the physical body as Sound waves move through the water in your body to gently release muscle tension. Your nervous system also gets a reboot because the sounds turn off your body's stress response and activate your rest-and-digest response.

Who It Is Good For?

Stressed individuals: It helps lower daily tension, anxiety, and mental fatigue.

Troubled sleepers and insomniacs: It calms the mind so you can fall asleep more easily later.

Busy thinkers: It offers an easy entry point for people who find traditional quiet meditation too difficult.

Body tension sufferers: It helps ease tight muscles and physical restlessness without heavy exertion.

Join us for this beautiful sound bath session, close your eyes and lie down, focus on your breath and allow the sounds to wash over your mind and body, taking you to a deeper state of consciousness.

You are welcome to bring a blanket and a pillow if you wish to make the experience as comfortable as can be.

This workshop is open to all.

Price: £30
Serenity Members: £25

Book online now or call 0208 874 4500 or email [email protected]

Calling all those with Reiki qualifications! Here is your opportunity to attend a truly beautiful Reiki Share at Serenit...
27/08/2026

Calling all those with Reiki qualifications! Here is your opportunity to attend a truly beautiful Reiki Share at Serenity Space on Sunday 6th September 2:30pm to 4:30pm

Attending a Reiki Share is a wonderful way of meeting other students and practitioners of all levels. It is an opportunity for everyone attending to both give and receive Reiki healing in a supportive environment. Depending on numbers, there will be 3 or 4 people to each treatment couch and whilst one person is laying on the couch, the others give them Reiki. When that session has finished, someone else will then be treated. This rotation continues until everyone has received a treatment.

We begin with refreshments and a chance to catch up with fellow practitioners. This is followed by a meditation, a short talk on an aspect of Reiki, a Reiju from a Reiki Master then the Reiki sharing.

WHAT IS A REIJU BLESSING?

In traditional circles in Japan Reiju is generally given whenever a student and teacher meet; it is considered a mini attunement and an energetic clearing. The more Reiju a student receives, the better. Reiju is a blessing or offering that is seen as support for the student’s journey and which the teacher uses in order to communicate with students on an energetic level.

WHO CAN COME?

Anyone who has taken Reiki Level 1, Level 2 or Reiki Master (even if they haven’t trained with Leo Maria).

BENEFITS OF A REIKI SHARE

Receiving a Reiju

Building knowledge about the practice of Reiki

Reiki practitioners benefit enormously by receiving a treatment themselves

Meeting like-minded people & discuss experiences of using, receiving or training in Reiki

Building confidence in giving treatments for those with little experience as you won’t need to use the hand positions

Being supercharged with Reiki!

It is a great experience to be part of a group, meeting together to heal and be healed

Price: £35

Date: Sunday 6th September, 2026 2:30pm to 4:30pm

Book online now or call 0208 874 4500 or email: [email protected]

FREE WORKSHOP! Sat 5th Sept - 2-4pm at Serenity Space. Curious about Kundalini Yoga and want to experience it for yours...
25/08/2026

FREE WORKSHOP! Sat 5th Sept - 2-4pm at Serenity Space.

Curious about Kundalini Yoga and want to experience it for yourself?

Join us for a free two-hour introductory workshop and taster class designed to demystify Kundalini Yoga and give you a practical experience of this powerful practice. This is a free introduction and taster class. No
previous yoga or meditation experience required!

What We’ll Explore:
What Kundalini Yoga is (and what it is not!)
Its origins, philosophy and the Aquarian Age
Kundalini and life-force energy
Breathwork, movement, meditation and mantra
Potential benefits for stress, nervous system regulation, energy, mental clarity and emotional wellbeing
Current research around yoga, meditation and breathwork
Time for your questions

Taster Class:
Experience Kundalini Yoga through movement, conscious breathing, meditation and deep relaxation, with a focus on supporting hormonal balance, calming the nervous
system and quietening mental noise. Come as you are. Explore the practice, ask questions and discover how Kundalini Yoga feels in your own body.

About the Teacher
Thimela Garcia, also known as Ved Kirti Kaur, is a London-based yoga teacher, sound therapist, holistic practitioner, published author and women’s wellbeing specialist with 1,000+ hours of yoga training. Her work combines Kundalini and Hatha Yoga, meditation, breathwork, sound healing and holistic wellbeing, with a particular focus on women’s health, hormonal changes, stress and nervous system regulation.

She has delivered wellbeing experiences for organisations including Meta, Netflix, YouTube, Unilever and BMW Group, and teaches at retreats, festivals and wellness events in the UK and internationally. She is the author of Chakras: The Guide to Principles, Practices and More.

LIMITED SPACES - Booking essential! Go to serenityspace.uk/workshops to book for email [email protected]

Here are some more kind words from the Google reviews we have been getting over the past few months. We always aim to go...
17/08/2026

Here are some more kind words from the Google reviews we have been getting over the past few months. We always aim to go the extra mile and so when we know that we are on the right track that makes us feel really great ! 🥰🤩🥳 Thank you for the 5 🌟 reviews and we hope to continue to deliver the very best in classes, treatments, workshops and courses to you in the future from our little sanctuary in Southfields. Watch this space as we have lots of new ideas in planning for Autumn! 🙌

🌟 🌟 🌟 🌟 🌟 More 5 star reviews for the amazing Treatments which we offer here at Serenity Space. We are so proud to have ...
12/08/2026

🌟 🌟 🌟 🌟 🌟 More 5 star reviews for the amazing Treatments which we offer here at Serenity Space. We are so proud to have the best in the business when it comes to massage, facials and beauty. We also offer physiotherapy with Snjezana Skoric, Osteopathy with Lily and Reiki treatments with Leo Maria, Ema Borges and Thimela Garcia. If you are unsure what would be right for you, do get in touch and we can help recommend the right treatment for you. 💓

We wanted to share some of our 5 star reviews over the month of August to celebrate what a wonderful community we have a...
06/08/2026

We wanted to share some of our 5 star reviews over the month of August to celebrate what a wonderful community we have at Serenity Space. Here are a few reviews about our classes selected from Google Reviews. Thank you 🙏🏻 for such phenomenal feedback! Every teacher aims to give 100% to every student so it is wonderful to hear such positive feedback! 💓

31/07/2026

We can’t decide which is our favourite either! 😆🌸 Come into the studio and try all four Caudalie scents for yourself! And at just £29 each you might just be purchasing more than one! Perfect for your holiday away bag! 🥰

25/07/2026

If you are going off on holiday don’t forget to pack your sunscreen. 🌞 Purchase Caudalie over £49 and grab your free beach bag!

Address

205 Merton Road
London
SW185EE

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 6pm
Sunday 9am - 9pm

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