Michal Nedved Massage Therapy

29/12/2021

Unfortunately, I had an accident, and I'm out of service till the end of January. Thank you for understanding and happy new year 🙂

08/06/2021

Nice video about massage guns and their risk.

I wanted to tell you to warn you with regard to the use of the self-massagers, specifically the popular massage guns, and give you insight on what I am seein...

27/02/2019

https://www.spine-health.com/wellness/ergonomics/office-chair-how-reduce-back-pain?fbclid=IwAR2uciB1Nyqt6AroBvXSDZ_-0utGs9TaovZ7g8BHAUE75PVNDCBVSsVZv40

Learn the top six guidelines for setting up an office chair to reduce back pain. Sitting in an office chair for prolonged periods of time can definitely cause low back pain or worsen an existing back or neck problem.

10/01/2019

https://www.facebook.com/316452655759/posts/10158147791935760/

Chronic pain can be debilitating and frustrating, but proactive measures can help you take control and improve your quality of life.

13/06/2018

https://www.spine-health.com/blog/should-i-use-ice-or-heat-my-lower-back-pain

Are you confused about when to use heat or cold therapy for your lower back pain? Let us clear it all up for you.

13/06/2018

https://mailchi.mp/freedomfrompain/tmj