Moov Yoga

Gabi Ribeiro yoga teacher, cacao facilitator & founder of Oca London. Holding space for connection, healing & joy through mind, body & spirit practices

29/05/2026

A devotional dance to Oxum.

With cacao as our guide, we awaken sensuality, self-love and feminine radiance through movement. An invitation to embody beauty, softness and power and remember that your body is ART.

You are Venus. You are radiant. You are the prayer of Love.

Her Body of Art Immersion is coming up with incredible facilitators by my side .rose.yoga Charlotte — 20 June at my home .

Early bird until 1/6
Book via www.ocalondon.com
✨🌹🤎💫

28/04/2026

NEW 🔔 Community Classes
At

Tuesdays 17:00 Restore 🌙

Fridays 12:30 Flow 🧘🏽‍♀️

£10 • simple • soulful • together 🤎
See you at

12/10/2025

Wherever I go, my altar travels with me a small bundle of rapé (sacred tabaco) feathers, stones, 🐸 rattle, candle and my prayers.

It’s more than objects. It’s a bridge between spirit and matter, a place where my ancestors, the elements and sacred allies meet.

A reminder that the sacred isn’t somewhere else it’s here, in the breath, in the tending.

📸

18/09/2025

Success doesn’t always mean more. More money. More status. More recognition.

For me, success is simpler and deeper.
It’s about living in a way that feels authentic, sustainable, and aligned with who I want to be.

That means choosing rest when my body asks.
That means community over competition.
That means staying true to my values, even when the world tells me otherwise.

success isn’t a finish line, it’s like nature flowing with the seasons.

Maybe it’s a way of waking up, walking every single day we strike balance. And that’s is a success 😊

👉 What does success mean to you?

14/07/2025

✨ I have changed from Moov Yoga to .ribeiro8 ✨

When I chose Moov Yoga, I was in my twenties, full of energy, in love with movement and flow. Very much about my body.

Now, in my mid-thirties, I still move, but I also slow down. I honour my ancestrality, my voice, my children, my spirit.
I hold circles, sing prayers, share ceremonies, and build community at in Bermondsey.

This is me, evolving. Being the change I wish to see.

Só alegria! 🌻

21/04/2025

✨Lila✨
Did you know that in Hinduism, Lila means divine play — the cosmic dance of creation, joy, and flow?
A reminder that life is sacred, spontaneous, and full of wonder 🌺

My daughter Lila turns 8 today
She is truly my sun, my light, one of my greatest teachers.
Happy birthday Lila 🌻 You are pure love and magic. 💫

25/03/2025

✨ SUSTAINABLE TUESDAYS ✨
Small Acts, Big Impact

Sustainability isn’t about being perfect, it’s about making small, mindful choices every day.
For me, it started with a simple commitment: always carrying my (reusable cup). It’s been nearly 18 months, and I can count on one hand the times I’ve used a disposable cup. A tiny shift, but imagine if we all made one small change?

Maybe you’re recycling more, using a refillable water bottle, shopping second-hand, or saying no to plastic bags. Every action adds up. 🌱

What’s one thing you do to tread a little lighter on the earth?
Drop your ideas below, I’d love to hear and be inspired! 💚✨

21/03/2025

✨ Equinox Blessings ✨

As day and night find balance, may we also seek harmony within. ☀️🌙 The Earth moves in cycles, and so do we, times of growth, times of rest, moments of light, and moments of shadow. When we align with nature’s rhythm, we find our own flow.

Take a deep breath, pause, and trust the balance of life. You are exactly where you need to be.

12/02/2025

✨Wisdom Wednesday ✨
The Power of Silence: 10 Days of Vipassana meditation

Imagine stepping away from the noise of daily life and diving deep into self-awareness. A 10-day Vipassana course is a journey inward, a reset for the mind, body and soul.

✨ Why ?
🌿 Mental Clarity – Silence helps quiet the mind, revealing deeper insights.
🌿 Emotional Balance – Learn to observe emotions without reacting impulsively.
🌿 Inner Strength – Discover resilience through 10 days of discipline.
🌿 Deep Meditation Practice – Experience mindfulness in its purest form.
🌿 True Presence – Reconnect with yourself beyond distractions.

Since 2023 on my first course it’s been it’s a life-changing experience.

Have you ever considered Vipassana?

10/10/2024

🌿 World Mental Health Day 🌿

Taking care of our mental health is just as important as taking care of our physical health.

In the past 2 years, I’ve personally lost 2 beautiful souls to su***de. Just to remember it tightens my heart and reminds me how crucial it is that we check in daily with ourselves and have nurturing practices to bring ourselves towards balance.

If you’re feeling overwhelmed, please know that it’s okay to reach out. You don’t have to carry everything alone. Seeking help is a strength, not a weakness.

Along with talking to someone you trust or practicing mindfulness, reconnecting with nature can be a powerful healer.
🌳 Whether it’s a walk in the park, sitting under a tree, or simply breathing in the fresh air, nature offers a space to ground, recharge, and find peace. Take time to slow down and reconnect with nature heals us in ways we often overlook.

Practices that fills my cup:
Daily meditation and yoga but I also love to walk in the park to see the beautiful trees & birds, dance, sing, swim, listening to music; cook and eat good food; meet my friends; alone time.

Let’s normalize asking for help and offering support. Let’s be there for one another.
People need to belong and community is so important. You matter. Your mental health matters. 💚

📸

***deawarness

Address

London
SE15

Telephone

+447773297719

Website

http://www.moovyoga.co.uk/

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