Rachel Jennings - Pain-free Movement and Feng Shui

24/08/2026

Such great modern advice! If you're serious about change and transformation in your health, habits, life...
We are often so limited in healing by what we believe is possible.
If you've never really tried alternatives, tried private medicine and just see the nhs, the bar for results in musculoskeletal medicine can look very low..
I'm very lucky to have trained with, worked with, been worked on and learnt from such amazing, talented people.
It's a privilege to have that awareness of what's actually possible.
And knowing ease and gentleness can be so powerful. What's really needed for change in our health outcomes and future.
Let me know if Joanne's words resonate or you put them into action..

The Laws of Learning and Keys to Change.

For something to be different tomorrow to what it is today requires learning, and through learning, change.

The principles are simple, but not easy.

1. Own where you are without judgement. (This is acceptance).

2. Clarify your intention (This is priming).

3. Replace self-criticism with curiosity. (This is commitment to change).

4. Find the easy. (This is releasing the narrative of virtuous struggle).

Repeat.

Resistance to these principles can keep you right where you are, no matter how much energy and effort you invest.

I see this resistance repeatedly with the clients I meet or the professionals I teach, and witness the stories of smallness, wrongness, blockedness or brokenness that it feeds.

But just as often, I witness the beauty of change that happens when a person decides to face their resistance and embrace the 4 laws and keys.

Can you feel a resistance to one or more of these?

It makes for interesting reflection.

I wonder if this week, we might challenge ourselves to exploring one of the principles to see what learning may emerge?

04/08/2026

Happy summer to you all. What are you planning?
I'm at findhorn currently, which is like my northern glastonbury 💜
It's close to my heart as an intentional eco spiritual community and I've come here in the past as a volunteer in the gardens, cut weeds, made compost, saved oak trees.. first experienced 5 rhythms dancing.. and met a lot of wise, interesting people from around the world, meditated, sung Taize..

And it's my unofficial start of the north coast 500, which I am very much looking forward to exploring with India and van.

Enjoy yours, whatever and however you're summering x

25/07/2026

Hello there, just a little note to say my phone has broken, so I am best contacted by text or email on my laptop. [email protected]
Have a great weekend.

14/07/2026

The holy incantation of solace by Richard Rudd.

09/07/2026

Talking about my why in my life's work, purpose and dharma as a healer and why I feel called to work with women so much.

06/07/2026

Is the true story behind most health symptoms far simpler than we think?

01/07/2026

Looking for treatment on a whole new level?

13/05/2026

Sharing my newest review on google from

"Knowing Rachel has been a grace-filled blessing for me! She is multi-talented, kind, compassionate, wise, and a holistic healer is how I would describe her.
I have seen Rachel both for physical issues as well as for personal coaching and guidance. Well-travelled, well-read and having gathered countless of life-changing experiences over time, Rachel has a wealth of wisdom to offer anyone who seeks truth, guidance and has the desire to live in their highest light.
My conversations/sessions with Rachel have always been timely, and filled with light and insight. I come out of the sessions feeling invigorated, blessed, and hopeful to carry on dancing through this adventure of life.
I would highly recommend Rachel - she is a blessing and beacon of light in every way!"

07/05/2026

What does acupuncture and angelic reiki feel like?

(From Charlotte on google reviews. 5 🌟)

I’ve been receiving treatment with Rachel for over a month and it has really shifted my energy and got me back into feeling motivated and a lot less hopeless, we have done a mixture of cranial, acupuncture and angelic Reiki. The cranial was to heal past traumas, I felt that definitely shifted something to make me feel more supported. Then the acupuncture to shift some of the energy which I feel has been stuck for a while. The release I feel from this is amazing, like a gold ribbon flying out of all the points where she puts the tiniest needle. It doesn’t hurt at all, they are the gauge of a baby’s hair. Then lastly the angelic reiki has been like a beaming light of something or someone holding me, a safe space where Rachel channels angels through me. To come and guide me along my path to internal peace and freedom from Intrusive thoughts. She really has changed my life. Also through her just being there and listening, book recommendations to help me on my newly found spiritual awakening. Thank you Rachel!

30/04/2026

If you want a more natural approach to your health, and this level of detailed attention to what's been bothering you, I'd love to help.

When you see clearly what's going on -the process- rather than just a "diagnosis" there's so much more hope and ways forward.

Our mind can create great catastrophes and dramas from things that are quite normal and usually temporary.

Pain is designed to get our attention, because it's communication.

A message.

If you're not sure what your pain is asking you to change, I can translate that into something you can understand and use.

Naturally.

Avoiding it, makes your body much more protective and likely to produce more pain signals to get your attention.

It just wants to be heard.

Then it can relax and you can get on with life in a better way 🩷
07877320723