SoulFull Yoga and Fitness

SoulFull Yoga and Fitness Personal training and Yoga Classes for all levels in Woodford Green or in the comfort of your own home

* Weekly classes start back week commencing 7th September *‘A weekly escape to Peace and calm’Join for 7 weeks or pay as...
07/09/2026

* Weekly classes start back week commencing 7th September *

‘A weekly escape to Peace and calm’

Join for 7 weeks or pay as you go….first class FREE in September.

You can book in online below or get in touch with any questions.
( classes limited to 10)

https://soulfullyogaandfitness.com/book-in-here

💫Next Special event " Buck Moon Rest and Relax Retreat 💫A retreat is a place you can go to get away from it all ...... t...
01/07/2026

💫Next Special event " Buck Moon Rest and Relax Retreat 💫

A retreat is a place you can go to get away from it all ...... to take time out for yourself to Rest, Release stress and deeply relax body and mind.
This special extended Full Moon practice includes an 90 minute Yin Yoga practice, with Breath work and meditation intertwined throughout.
Designed to Awaken your inner world and leave you feeling relaxed and peaceful 🙏

Register now and save 25% !

find out more here
https://soulfullyogaandfitness.com

30/04/2026

On May 1st, the Flower Moon arrives, and it’s carrying the ultimate "fresh start" energy for renewal and revival.
it will be a massive, golden orb of transformation. This full moon is named after the wildflowers that burst through the earth this month.

Take this time out for yourself. Allow some time to Rest mentally and physically. Restore your energy stores and leave feeling fully revived !
Includes a deeply relaxing Yin Yoga floor based session, with essential oils and self massage techniques, supported with cushions, blankets and pillows. finishing with Yoga Nidra, or yogic sleep as it is commonly known, which is an immensely powerful meditation technique. Suitable for everyone with adaptions and variations available to special conditions or injuries.

Book before the 25th April and Save 25%

https://soulfullyogaandfitness.com

04/02/2026

✨FREE CLASS THIS MONDAY ✨

Join us for a free class this Monday at the Beckett Centre.

A 60 minute group fitness class held in Woodford Green. The class begins with 20 minutes of warm up aerobics exercises 20 minutes Full body conditioning exercises. 10-20 minutes of floor exercises and cool down stretch and relaxation.

Classes are designed for all fitness levels and exercises can be adapted to suit everyone.

Book in here and pay cash on the day

https://soulfullyogaandfitness.com/book-in-here/ola/services/full-body-fitness-monday-8-15pm

SUNDAY 1ST FEBRUARY. 'Snow Moon'6 pm to 7:30 pm Woodford Green IG8 0RBBOOK IN TODAY TO RESERVE YOUR PLACE ... BRING A FR...
29/01/2026

SUNDAY 1ST FEBRUARY. 'Snow Moon'
6 pm to 7:30 pm Woodford Green IG8 0RB

BOOK IN TODAY TO RESERVE YOUR PLACE ... BRING A FRIEND AND SAVE £10!

https://soulfullyogaandfitness.com/book-in-here/ola/services/full-moon-rest-and-reset-retreat-bring-a-friend -0940-4346-b0a1-4d70f1e1d63c

On the night of the 'Snow Full Moon', this special practice is like a mini retreat, and a treat to your self, a place you come to get away from it all ...... to take time out for yourself and Rest, Release tension that can build up in the body and mind, and Reset the nervous system.

Address

Woodford Green

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

Telephone

+447973122322

Website

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