London Clinic of Nutrition

London Clinic of Nutrition We take the time to listen to our clients’ full life history, which helps us to understand the reasons why they’ve reached their current state of health.

The London Clinic of Nutrition is a multi-disciplined health practice offering personalised nutritional medicine and naturopathy using the functional medicine approach. Over the last 10 years we’ve helped thousands of people with health conditions such as stress and fatigue, autoimmune disorders, digestive health, fertility, thyroid health, polycystic ovary syndrome, weight loss and hormone imbala

nces. That’s why we get results where other conventional and complementary therapists fail. In 2018 we were awarded ‘Outstanding Contribution to the Community’ by IHCAN (Integrative Healthcare and Applied Nutrition). Unlike other clinics, our practitioners don’t work in isolation or compete against one another. They meet regularly to share their knowledge and training, so that our patients enjoy the benefit of their combined experience. We also go to great lengths to source the very best supplements from around the world, to make sure our products are of the highest quality. If you would like more information please call us on 020 3332 0030

26/05/2026

Can balance exercises really “retrain” the nervous system?

There’s growing interest in how the inner ear, proprioception, and the prefrontal cortex are all connected, especially when it comes to focus, regulation, and development.

Simple balance-based movements like standing on one leg or using a balance board are being explored in some programmes for their potential neurological impact.

It’s a fascinating area, particularly in neurodiversity.

What do you think about this? Share your thoughts or questions in the comments.

18/05/2026

Folinic acid is being talked about a lot when it comes to supporting verbal development in some children on the autism spectrum.

Some practitioners report striking differences in progress depending on how well a child tolerates it, even in siblings.

It’s a fascinating and very individual response, and definitely something that sparks debate.

What’s your take on this? Share your thoughts or questions in the comments, I’d love to hear them.

12/05/2026

Could gut health be influencing behaviour and focus more than we realise?

This clip touches on the GAPS approach from Natasha Campbell-McBride, author of Gut and Psychology Syndrome, and why gluten and dairy are often the first foods explored when looking at the gut–brain connection.

It’s a big and sometimes controversial topic.

Have you looked into this before, or do you have questions about it? Share your thoughts in the comments 👇

07/05/2026

Neurodiversity enquiries are rising fast, and many parents are asking why?

Years ago, only a small percentage of clinic enquiries were for autism or ADHD. Now, in some months, it can be the majority. There isn’t one simple answer, but the conversation includes genetics, life experiences, and how modern lifestyles may influence which traits are expressed.

It also raises a powerful idea: traits linked to ADHD and autism may have once played important roles in how humans survived and worked together.

What do you think about this shift?
We’d love to hear your thoughts or questions in the comments 👇

28/04/2026

Are screens reshaping our children’s attention?

Many parents are noticing the same pattern, the more screen time increases, the less interest kids have in reading, creativity, and offline play. At the same time, ADHD conversations are rising, and the line between true ADHD and screen-driven attention struggles is becoming blurred.

Have you noticed this shift too?

We’d love to hear your thoughts or questions in the comments 👇

17/04/2026

Our modern food system is built for profit, and often, our health ends up paying the price.
From corporate control over seeds to oceans full of pollutants, it’s becoming harder to access truly clean, nutritious food, whether that’s fresh fish or even something as simple as salt. In the UK, movements like farmers’ markets and organic produce are helping, but there are still huge challenges.

It’s not about fear, it’s about being aware of the environment our food comes from and making informed choices where we can.

What do you think?
Have you noticed how hard it is to find clean, healthy food today? Share your thoughts or questions in the comments below 👇

24/03/2026

Living a long, healthy life starts with how we manage blood sugar. How our bodies respond to food over time can have a big impact on our long-term health.

Rising rates of dementia and Alzheimer’s are closely linked to blood sugar, sometimes called “type three diabetes.” But everyone is different, and our unique microbiome affects how we respond to the same foods.

Knowing your body, managing glucose, and balancing protein intake can make a real difference.

What are your thoughts?
Have you noticed how your body reacts differently to certain foods? Share your questions or experiences in the comments below 👇

18/03/2026

We’re seeing a generation of children who are struggling with social skills and deeper, meaningful conversations, and technology is playing a big part.

Apps like Snapchat are designed to keep kids constantly engaged, with streaks and online “status symbols” encouraging addictive habits. The result? Many young people are feeling more anxious, facing rising mental health challenges, and we’re noticing a significant increase in neurodiversity diagnoses like ADHD and autism.

This isn’t about blaming screens, but about understanding the environment today’s children are growing up in and how it’s shaping their development.

What are your thoughts on this?
Have you noticed these changes in children around you? Share your perspective or questions in the comments below 👇

09/03/2026

We’re living in a world where convenience has slowly replaced real, home-cooked food.

Over the years, the time spent cooking from scratch has dropped, and more of what we eat now comes in packets with long ingredient lists, many of which we don’t even recognise. When food starts to look more like it came from a factory than a kitchen, it’s worth pausing and asking questions.

There’s also the reality that eating well, choosing fresh, good-quality ingredients, can be costly, and that creates a real divide when it comes to long-term health.

This isn’t about blame. It’s about awareness.

What are your thoughts on this?

Do you feel it’s become harder or more expensive to eat well? Share your perspective in the comments 👇

03/03/2026

More and more couples are opening up about fertility struggles, and IVF is becoming a far more common part of the conversation than it was 10–15 years ago.

In this clip, we reflect on why that might be. From synthetic hormones in our environment and microplastics, to the fabrics we wear and the food we eat, modern life exposes us to far more than we realise. We also touch on our approach to antibiotics and whether supporting the body more naturally, where appropriate, could play a role in long-term health.

This isn’t about blame or fear, it’s about awareness and starting honest conversations around what may be influencing fertility today.

We’d genuinely love to hear your thoughts.
Have you noticed this shift too? Do you have questions about what was discussed?

Share them in the comments below 👇

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London

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Monday 9am - 5:30pm
Tuesday 9am - 5:30pm
Wednesday 9am - 5:30pm
Thursday 9am - 5:30pm
Friday 9am - 5:30pm

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