Yoga at Sunshine

Yoga at Sunshine About Yoga @ Sunshine :
Yoga @ Sunshine offers weekly vinyasa flow yoga classes at Sunshine International Arts, Loughborough Junction, South East London.

>> we’re on a wee hiatus until 2023

oga classes at Sunshine International Arts - a community and carnival arts charity supported by Arts Council England. This humble creative space enables us to keep yoga classes affordable whilst supporting local arts & culture; nurturing the gathering and growth of a community spirit in Loughborough Junction. https://www.facebook.com/1438416873084907/photos/?tab=album&album_id=1755241894735735

Classes :
Yoga at Sunshine classes are all open level vinyasa flow and suitable for beginners. Classes incorporate traditional teachings of yoga; pranayama (breathing techniques), asana (physical postures), and meditation. On a physical level, strength, suppleness and balance of body are created as physical tensions are eased. On a subtle level, space and stillness is created within, easing emotional stress and calming overactive minds. Class Schedule & Booking:
>> we’re on a wee hiatus until 2023

Hello Sunshine,I’m very pleased that many of you are continuing your yoga practice and have been getting in touch recent...
25/07/2022

Hello Sunshine,
I’m very pleased that many of you are continuing your yoga practice and have been getting in touch recently to book onto class at Sunshine International Arts ☺️
Yoga @ Sunshine classes are currently on a wee hiatus whilst I undertake a period of study. The Instagram page continues to share updates every now and then, so do keep in touch there. Where I can, I will signpost you to other local teachers in the area.
Wishing you all a lovely summer ☀️☀️☀️
Love,
Claire x

So lovely to have the home studio used solely as a studio today 🥰 for a lovely group of three from community classes - ...
22/01/2022

So lovely to have the home studio used solely as a studio today 🥰 for a lovely group of three from community classes - Claire, Jenni and Lydia💕
Wonderful to have you here and see you all.
Felt good to be holding space again.
Swipe ➡️ for back to reality 😆

Happy New Year all ✨

JULY SCHEDULE☀️☀️☀️It’s been a while since a schedule was posted 🤪 but here it is!Classes remain online in July, but the...
28/06/2021

JULY SCHEDULE
☀️☀️☀️
It’s been a while since a schedule was posted 🤪 but here it is!
Classes remain online in July, but there are no classes this week (1st) or the 22nd July whilst I am away.
Thank you to all who continue coming to online classes as the world reopens. I know that gathering online provides you with accessible, convenient options - especially when scheduling around childcare and all that life admin 😉 and we’ll continue to gather like this for a little longer.
See you there!
C x

APRIL ☀️☀️☀️Here’s April’s online schedule. At the moment classes will still take place online this month and into early...
03/04/2021

APRIL ☀️☀️☀️
Here’s April’s online schedule. At the moment classes will still take place online this month and into early May.
Thursday’s 7:00-8:30pm
See you there
C x 💛

SPRING EQUINOX20th March 21🌱🌱🌱Not only are the evenings getting lighter, but our little community classes have turned 7!...
20/03/2021

SPRING EQUINOX
20th March 21
🌱🌱🌱
Not only are the evenings getting lighter, but our little community classes have turned 7!
On Spring Equinox 2014 we held our first Thursday night class in our little arch at Sunshine International Arts and since then have welcomed 6 fab teachers to the arch for regular and one off classes, one from as far afield as Kuwait!
As you for you- we’ve welcomed so many of you, and waved goodbye to some who have gone off to new adventures near and far. We’ve had four former attendees train as teachers themselves!...and we STILL welcome folk who have been coming since that first spring in 2014.
Thank you all for being here.
Much love all, and HBD Y@S and
Carnival Mas meets Yoga🥰
🎉🎈🎂

❤️ ☀️

MARCH 🌱🌱🌱Wowee - it’s been almost 12 months of online classes. It’s gone so quick but also taken so long. What a 🎢 of a ...
04/03/2021

MARCH 🌱🌱🌱
Wowee - it’s been almost 12 months of online classes. It’s gone so quick but also taken so long. What a 🎢 of a ride.
Thank you for continuing to be present.
There’s light at the end of this tunnel though and, in the meantime, we’ll continue to gather. Here’s our Thursday night March schedule.
🌱🌱🌱

HELLO MARCH 🌱🌱🌱Spring equinox is just around the corner and the mornings are full or birdsong these days.We’re back onli...
04/03/2021

HELLO MARCH 🌱🌱🌱
Spring equinox is just around the corner and the mornings are full or birdsong these days.
We’re back online tonight with the next series of Thursday night classes to help us through to 12th April, or there abouts. Keeping it simple tonight - feeling our way back in after a weeks’ break.

See you there!
7:00-8:30pm
Booking link: https://bookwhen.com/yogaatsunshine

C x

Welcome Home to YourselfA little Rupi Kaur to close this evening - our last of The Lockdown Sessions: RESTORE🔋And just...
18/02/2021

Welcome Home to Yourself
A little Rupi Kaur to close this evening - our last of The Lockdown Sessions: RESTORE🔋
And just like that - six weeks has flown by. Thank you all for joining the ebb and flow of these sessions- whether you’ve dropped in, stayed for all six, or been there in intention and spirit, it’s been lovely to have your company.
Tonight was my favourite kind of evening, where we were held in each other’s stillness. On these evenings, it feels like we’re still practising together under our wee arch. I hope you feel restored, rested, and at ease.
Enjoy the weekend. There’s a break next Thursday and then we’ll be back on 4th March same time, same place.

C xx

✨The Lockdown Sessions✨
Week1: EMERGE🌑
Week2: LISTEN🌬
Week3: BURN 🔥
Week4: BALANCE⚖️
Week5: RETREAT 🧘
Week6: RESTORE 🔋

Better late than never 😅 - here’s February’s schedule of online classes...❄️Yoga Nidra with continues though Feb at th...
14/02/2021

Better late than never 😅 - here’s February’s schedule of online classes...

❄️Yoga Nidra with continues though Feb at the later time of 8-8:45pm.

❄️Thursday evenings with Claire continue with the Lockdown Sessions until next week, then a wee break on the 25th Feb before returning in March
Love Y@S

Memories from our little arch 💕2019Posted • In the words of Ru Paul ~ .“If you can’t love yo’self, how the hell you g...
14/02/2021

Memories from our little arch 💕
2019
Posted • In the words of Ru Paul ~ .
“If you can’t love yo’self, how the hell you gonna love somebody else?!”
Can I get an amen up in here ✋
Thanks all for coming to practice tonight, for yourself🌷

Address

Sunshine International Arts, 209A Coldharbour Lane
London
SW98RU

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