The Putney Herbalist

The Putney Herbalist Sarah Lederman: Herbal Medicine, Holistic Massage: Women's Health, Male and Female Fertility

My name is Sarah and I am a Medical Herbalist, Holistic Massage Therapist and Doula. I have a special interest in Women's Health, Fertility, Pregnancy and Birth.

A lovely testimonial written by a recent patient who came to the clinic to see a student practitioner. A reduced cost co...
27/11/2024

A lovely testimonial written by a recent patient who came to the clinic to see a student practitioner. A reduced cost consultation is a great way to experience high quality personalised health care. It’s important to me that what I offer is accessible and so if you’ve been thinking about booking in but have held back due to cost - this could be for you!

Introducing reduced cost consultations with student practitioners. These can take place most Tuesdays and Thursdays and ...
14/11/2024

Introducing reduced cost consultations with student practitioners. These can take place most Tuesdays and Thursdays and are a great way to access high quality bespoke health care from both a student practitioner and myself - a fully qualified herbalist with 12+ years experience in clinical practice for a large reduction in the cost. Appointments can be both online and in person. In the room or video call with you will be the student practitioner, myself and up to 2 other students. Students are bound by a strict code of ethics and we take patient confidentiality very seriously. So rest assured you’re in safe hands. Click the link in bio to book or DM me for more info. Hopefully welcome you to a student clinic soon 💗✨🌱

With the end of the year fast approaching I wanted to give you the opportunity to book in as a new patient as I have lim...
06/11/2024

With the end of the year fast approaching I wanted to give you the opportunity to book in as a new patient as I have limited availability. If you’ve thought about booking in and haven’t got around to it then it’s not too late! DM me or use the link in my bio to book an appointment or a clarity call if you have questions prior to booking. From January 2025 I’ll have a waiting list in operation - so if now isn’t the time then contact me anyway and be top of the waiting list.

I have just created this beautiful blend of herbs associated with Samhain for some wonderful women who I used to sit in ...
23/10/2024

I have just created this beautiful blend of herbs associated with Samhain for some wonderful women who I used to sit in circle with. I’m sending this along to their Samhain circle as I am unable to attend in person, instead I’ll be there in plant form 🌱✨If you fancy a bottle: £18 / 100mls. Thanks goes to my students for helping formulate and my dear friend who inspired the blend.

My time spent working with this patient was truly wonderful and it brings me great joy to be able to share her words wit...
16/10/2024

My time spent working with this patient was truly wonderful and it brings me great joy to be able to share her words with you…
“I feel so lucky to have met Sarah, she is a fantastic herbalist. She takes a genuine passion and care for addressing your unique needs. Sarah puts so much passion and energy into her work and it shows, I have seen great results from her work with me! Highly recommend.” - JB - Link in bio to book a clarity call or your first appointment - see what herbal medicine and working with me 1:1 can do for you.

We’ve joined forces to bring you “ The Mini Plan”. This is a great treatment plan option if you’re not sure where to sta...
26/01/2024

We’ve joined forces to bring you “ The Mini Plan”. This is a great treatment plan option if you’re not sure where to start on your health journey but you know you need to start somewhere with a guiding hand for support. You’ll choose to either work with Jo or Sarah, both of whom are experts in women’s health. DM to book or click link in bio to schedule a free clarity call to have your questions answered.

Hey! It’s about time I introduced myself to you all properly. My name is Sarah and I am a Medical Herbalist and Women’s ...
19/10/2023

Hey! It’s about time I introduced myself to you all properly. My name is Sarah and I am a Medical Herbalist and Women’s Health Expert. I have a BSc in Herbal Medicine and I’m a member of NIMH

I’ve been in practice for over 10 years and specialising in women’s health and fertility for over 7 years. I see patients 1:1 online and in person in a clinic in Putney, London. I am also a resident herbalist at alongside .farren

I see a lot of women with diagnosed conditions such as PCOS, Endometriosis, Adenomyosis, PMS, PMDD etc. Or they may not have received a diagnosis but are experiencing symptoms such as irregular menstrual cycles, painful periods, heavy bleeding, hormonal acne, hormonal migraines etc.

I also see women and couples who are on a fertility journey - hoping to conceive naturally or thinking about having IVF or other fertility treatment.

I can also support you with a wide range of health goals, whether it’s to boost your immune system, support your digestion, improve sleep and energy levels or help clear up skin conditions etc.

The most common thing I come across, is something I call Life-Ache! When your life just aches a bit - you might be feeling run down, a bit tired, not sleeping well - we see some really great results from taking a bespoke herbal prescription and looking at the areas of your life that you can improve gradually and sustainably - e.g. diet and lifestlye.

If you’re interested in working with me then use the link in my bio to book in, or send me a DM with any questions you might have!

I look forward to working with you.

(Picture is taken on Wimbledon common, one of my favourite places to go with my little family and ‘blow out the cobwebs’)

✨“I am quiet in my own authority” ✨Sat in a seminar room in my final year of university, just entering my 20s, I took pa...
25/11/2022

✨“I am quiet in my own authority” ✨

Sat in a seminar room in my final year of university, just entering my 20s, I took part in a taste based plant meditation of the plant Codonopsis pilosula.

Codonopsis pilosula or Dang Shen is an adaptogenic herb. Adaptogens help the body respond to stress in a more efficient way. Naturally, stressors can come in many torms,
so too can our response to them. I often prescribe it with this affirmation. It reminded me so much of the embers of a glowing fire.
And an evening I spent with some dear friends in the woods and a gypsy caravan. I spent almost the entire evening in silence, which was quite uncommon for me!

So much of my 20's I spent using my voice as loud and as often as possible, usually to argue back, probably because my younger years were spent feeling like I had no voice at all.

Now, in my 30's I feel this stage of my life is all about knowing when to not use my voice and to just hold what I know and feel inside me.
It's a quieter strength I'm finding.

Like the embers of a fire, when the roaring flames have fallen away.

What quiet strength are you (re)discovering? If you feel called to...

Get some Codonopsis to try
£18 | 100mls. DM me to order

Work with me 1:1 for a more bespoke
approach with personal affirmations and
meditations - link in bio or click book now.

Or simply DM me to ask any questions/ say hello

24/11/2022

Purchase Positive Birth temporary tattoos, herbal teas, aromatherapy roll ons, gift vouchers & bath salts to help support a happy period, a relaxed pregnancy, calm birth and positive postpartum experience

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Well4ever Clinic
London
SW151JP

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