Healingarts by Sarah Ramiah

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Sarah is a passionate complementary therapist offering a range of treatments including Reflexology,

27/08/2026

When your baby is uncomfortable, it feels like it steals the joy from you both and you just wish you knew what you could do to help! 👩‍🍼

Colic, trapped wind, teething and those mysterious little grumbles can be difficult for babies — and for the mums trying to soothe them. 🖤

In my baby massage classes, I can teach you gentle massage techniques that you can use at home to help soothe and comfort your baby when they’re struggling with some of these common discomforts.

But baby massage is about more than easing grumbles. It’s also a lovely opportunity to learn your baby’s cues, build confidence in responding to their needs and enjoy some calm, connected time together.

And the best bit? You’re learning techniques you can take home and use whenever you and your baby need them. 🌿

If you’d like to find out more about my baby massage classes, get in touch:

📲 07778 667247
📧 [email protected]

25/08/2026

Sometimes we carry our emotions in our bodies long after the moment has passed. 🖤

It can leave us feeling tense and unable to fully switch off.

Hot Stone Massage combines therapeutic touch with the comforting warmth and weight of heated stones. Enjoy a deeply soothing experience that encourages both body and mind to soften.

As the warmth settles into the body and tension begins to ease so you can heal, rest, repair.

Massage can’t take away life’s stresses, but it can make the journey feel less turbulent.

Warmth. Touch. Stillness. Sometimes emotional healing begins with simply allowing yourself to rest. 🌿🔥

Book your Hot Stone Massage:
📲 07778 667247
📧 [email protected]

Or book in through Blackheath Complementary Health Centre or Complementary Health Centre Lee

21/08/2026

What if you treated yourself like someone you really loved? 🖤

We spend so much time caring for other people, meeting expectations and moving on to the next thing that it’s easy to lose connection with ourselves along the way.

Complementary therapies can be a way of coming back to you.

Taking time for reflexology or massage isn’t just about relaxation. It’s an opportunity to listen to your body, show yourself the care and respect you so readily give to others, and remember that your own wellbeing deserves your attention too.

Self-care doesn’t have to be about fixing something. Sometimes it’s simply saying: I’m worth looking after.

Make time for yourself. Get to know yourself again. You might just become one of your favourite people. 🌿✨

Ready to give yourself some well-deserved care? Book your treatment:
📲 07778 667247
📧 [email protected]

Or book in through:

18/08/2026

Menopause can change the way you feel in your body — and that can change the way you connect with the people you love 🖤

When you're dealing with disrupted sleep, hot flushes, aches, or not quite feeling like yourself, closeness and confidence may not come as naturally as they once did.

Reflexology offers an opportunity to reconnect positively with your body. By promoting deep relaxation and supporting your overall sense of wellbeing, it can help you feel calmer, more comfortable and more at home in yourself.

Because feeling connected to others often begins with feeling connected to you.🫶

To book your treatment:
📲 07778 667247
📧 [email protected]

Or through:
Blackheath Complementary Health Centre
Complementary Health Centre Lee

🌿 A moment to pause, breathe, and simply ‘be’. 🧘‍♀️✨Complementary therapies give us something we don’t always make enoug...
11/08/2026

🌿 A moment to pause, breathe, and simply ‘be’. 🧘‍♀️✨

Complementary therapies give us something we don’t always make enough time for — the chance to be completely present.

No rushing. No to-do lists. Just you, your body and the here and now. 😌💆‍♀️

To book your moment of calm:
📲 07778 667247
📧 [email protected]

Or book in through:
Blackheath Compl Health Centre

10/08/2026

With numbers like that, it's easy to see why reflexology is so popular amongst those living with pain, labour or otherwise! 👣

Living with persistent pain can affect so much more than the area that hurts. It can disrupt sleep, impact mood, increase stress and tension, making everyday life feel that little bit harder.

Research into reflexology has found promising links between the therapy and reductions in pain and anxiety. Certainly, reflexology can provide a deeply relaxing experience. And when you're living with discomfort, finding ways to release tension and move into a more restful state is incredibly valuable.

Reflexology shouldn't replace medical treatment for ongoing or unexplained pain, but it can be a wonderful complementary therapy to add to your wider wellbeing and pain-management routine. 🖤

To book your treatment:
📲 07778 667247
📧 [email protected]

Or book in through:
Blackheath Complementary Health Centre
Complementary Health Centre Lee

08/08/2026

🔥 There’s ancient wisdom in the power of warmth. 🔥

Using heated stones for comfort, relaxation and wellbeing can be traced back through centuries of traditional healing practices across different cultures.

It's easy to understand why.

For hot stone massage, smooth, heated stones bring a deep, comforting warmth to the body. Combined with massage, the heat helps muscles relax, eases feelings of tension and creates a wonderful sense of calm throughout the body.

It's also wonderfully grounding about it too — the weight of the stones and the warmth against the skin really help to bring your mind and body into the pleasure of the present moment.

In a world where we're constantly searching for the newest way to look after ourselves, sometimes there’s value in turning to practices that have been appreciated for generations.

Ancient inspiration. Modern-day relaxation. 🖤

To book your treatment:
📲 07778 667247
📧 [email protected]

Or book in via:
Blackheath Complementary Health Centre
Complementary Health Centre Lee

07/08/2026

Massage is for everyone.🖤

You don't need to be an expert in self-care. You don't need to wait until you're aching, stressed or completely burnt out. And taking time to relax certainly isn't an indulgence reserved for anyone in particular.

A head massage offers the chance to switch off, release some of the tension we carry through the head, neck and shoulders, and simply enjoy a little time where nothing is expected of you.

Whether life feels particularly stressful or you just fancy an hour away from the noise, sometimes we could all benefit from slowing things down.

No fuss. No pressure. Just time to relax, reset and discover a new kind of calm.

To book your treatment:
📲 07778 667247
📧 [email protected]

Or contact:

Complementary Health Centre Lee

04/08/2026

👶 Sometimes babies have grumbles that are hard to understand.

Whether it's trapped wind, colic, tummy discomfort, congestion, or finding it difficult to settle - it can be heartbreaking to watch your little one feel uncomfortable.

Baby massage is a gentle, nurturing way to help soothe your baby. Massage helps little ones relax and may provide relief, while also encouraging better sleep and a greater sense of calm.

Sometimes, a gentle touch is all that is needed. 🖤

To book your treatment:
📲 07778 667247
📧 [email protected]

Or book in via:
Blackheath Complementary Health Centre

Complementary Health Centre Lee

31/07/2026

Menopause is one of the most transformative times in a woman's life—but it can also leave you feeling like a stranger in your own body. 🙇🏼‍♀️

The changes can affect so much more than your physical health - your energy levels, your emotions, your sleep, your confidence. As though the body you've known for years has suddenly started speaking a different language.

Reflexology isn't a cure for menopause, but it can offer something equally valuable: the opportunity to pause, breathe, and reconnect with yourself. 🧘‍♀️

In a calm, nurturing environment, reflexology encourages deep relaxation and provides precious time to tune back into your body with kindness rather than frustration. Many women find that taking this regular time for themselves helps them feel more grounded and balanced - more like themselves again.

Because menopause shouldn't mean losing your sense of self. Take time to rediscover your strength, reclaim your confidence, and treat your body with the compassion and dignity it deserves. 🙏

To book your treatment:
📲 07778 667247
📧 [email protected]

Or through:
blackheathcomplementaryhealth
Complementary Health Centre Lee

Address

London
SE37DH

Opening Hours

Tuesday 7pm - 9pm
Friday 7pm - 8:30pm
Saturday 1pm - 5pm

Telephone

+447778667247

Website

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