Innertouch

Innertouch Anxiety & stress therapist Harrow & online. Counselling & Reiki. Call 07910084411 Distance Healing Appointments also available.

Fully Qualified Wellbeing Holistic Therapist offering Hypnotherapy, Reiki, Counselling and Angel Card Readings in North & West London. Passionate about supporting high-achieving men and women through difficult experiences and challenges in their lives so they can find clarity, calm, and contentment. After going through a rough period in my life, I discovered the power of Reiki and embarked on my o

wn healing journey. After training in Reiki in 2008, I followed that up with a Hypnotherapy and Counselling course in 2015 and a further course in Hypnotherapy in 2017. I’m also trained in CBT (Cognitive Behaviour Therapy) and NLP (Neuro Linguistic Programming) meaning I’m able to draw on a wide range of tools and experiences to provide bespoke treatments that work for YOU. Sessions are offered in person at my private premises in a quiet residential area or online. Look after your mind, body, and soul, and book your FREE clarity call today �

(link to contact form one website)
Call: 07910 084 411
Email: [email protected]

"Being strong for everyone else can leave you empty."You check on everyone.You support everyone.You carry everyone.But w...
15/06/2026

"Being strong for everyone else can leave you empty."
You check on everyone.
You support everyone.
You carry everyone.
But who is supporting you?
Emotional burnout often looks like:
▪ Constant tiredness
▪ Feeling disconnected
▪ Increased anxiety
▪ Lack of motivation
▪ Difficulty sleeping
You don't have to wait until you're completely exhausted before asking for help.
Your wellbeing matters too.
💜 Give yourself permission to heal.
📩 Book a session today.
# recovery


"Confidence begins when you stop asking everyone else for permission."How much of your life is being controlled by fear?...
13/06/2026

"Confidence begins when you stop asking everyone else for permission."
How much of your life is being controlled by fear?
Fear of judgement.
Fear of failure.
Fear of disappointing others.
The strongest people aren't fearless.
They're simply willing to take action despite their fears.
Imagine what could change in your life if you truly believed in yourself.
✨ Better relationships
✨ Better decisions
✨ Greater peace of mind
The journey starts with one decision.
To choose yourself.
📩 Contact Inner Touch to learn more.



"The right relationship should bring peace, not constant confusion.If someone truly values you, you shouldn't have to co...
11/06/2026

"The right relationship should bring peace, not constant confusion.
If someone truly values you, you shouldn't have to constantly question where you stand.
Many people stay trapped in cycles of:
• Overthinking
• Self-doubt
• Fear of rejection
• Emotional exhaustion
You deserve clarity.
You deserve confidence.
You deserve relationships that support your wellbeing rather than drain it.
If you're struggling with relationship challenges and need guidance, support is available.
💜 You're not alone.
📩 Send a message to book a session.



"Your mind wasn't designed to carry every problem at once."Do you find yourself replaying conversations?Worrying about t...
09/06/2026

"Your mind wasn't designed to carry every problem at once."

Do you find yourself replaying conversations?
Worrying about things that haven't happened?
Feeling exhausted even after a full night's sleep?
Many people don't realise they're carrying months or even years of mental and emotional stress.
When your mind never switches off, your body eventually pays the price.

✨ Anxiety
✨ Poor sleep
✨ Low energy
✨ Feeling disconnected
Sometimes the greatest act of self-care is allowing yourself to stop carrying everything alone.
If you're feeling overwhelmed and need support, I'm here to help.
📩 Message Inner Touch to arrange a confidential consultation.






Healing is not weakness.Choosing yourself is not selfish.Asking for support is strength. ✨At Inner Touch, we help people...
05/06/2026

Healing is not weakness.
Choosing yourself is not selfish.
Asking for support is strength. ✨

At Inner Touch, we help people reconnect with themselves through holistic healing, Reiki, counselling and emotional wellbeing support.

Whether you feel overwhelmed, emotionally stuck or simply need space to breathe — you are welcome here.

🌿 Heal emotionally
🌿 Restore balance
🌿 Find inner calm

📍 London & Online Therapy Sessions
📞 07910 084411
🌿 innertouch.co.uk








Your subconscious mind holds more power than you realise.Hypnotherapy can help with:✔ Anxiety✔ Confidence✔ Negative thin...
02/06/2026

Your subconscious mind holds more power than you realise.
Hypnotherapy can help with:
✔ Anxiety
✔ Confidence
✔ Negative thinking
✔ Stress
✔ Emotional blocks
Inner Touch offers supportive hypnotherapy sessions designed to help you move forward with clarity and confidence.
✨ Transform your mindset
✨ Create emotional balance
✨ Feel empowered again
📍 Online & In-Person
📞 07910 084411
🌿 innertouch.co.uk







Sometimes the relationship that needs healing most… is the one with yourself. 🤍If you are struggling with self-worth, em...
31/05/2026

Sometimes the relationship that needs healing most… is the one with yourself. 🤍

If you are struggling with self-worth, emotional pain, relationship stress or feeling lost, Inner Touch is here to support your healing journey.

✨ Build confidence
✨ Heal emotional wounds
✨ Reconnect with your inner self

Healing starts within.

📍 London & Online Sessions
📞 07910 084411
🌐 www. innertouch.co.uk








Feeling emotionally heavy lately? 🌙Reiki healing can help calm the nervous system, reduce stress and restore emotional b...
29/05/2026

Feeling emotionally heavy lately? 🌙

Reiki healing can help calm the nervous system, reduce stress and restore emotional balance naturally.

At Inner Touch, sessions are designed to help you feel:
🌿 Relaxed
🌿 Grounded
🌿 Emotionally lighter

Your healing matters.

📍 Reiki Sessions in London & Online
📞 07910 084411
🌐 Inner Touch








Burnout isn’t just physical — it’s emotional too.When you constantly give to others without recharging yourself, your en...
27/05/2026

Burnout isn’t just physical — it’s emotional too.

When you constantly give to others without recharging yourself, your energy becomes exhausted.

Inner Touch provides a safe space to pause, heal and reset emotionally.

💫 Reiki Healing
💫 Emotional Support
💫 Hypnotherapy & Counselling

You do not have to carry everything alone.

📍 In-person & Online
📞 07910 084411
🌐 www. innertouch.co.uk








Your mind deserves peace too. 🌿If anxiety, stress or overthinking are leaving you emotionally drained, it’s time to reco...
24/05/2026

Your mind deserves peace too. 🌿

If anxiety, stress or overthinking are leaving you emotionally drained, it’s time to reconnect with yourself.

At Inner Touch, we offer holistic therapy including Reiki, counselling and hypnotherapy to help you feel calmer, lighter and emotionally balanced.

✨ Release emotional overwhelm
✨ Restore inner peace
✨ Heal mind, body & energy

📍 London & Online Sessions
📞 07910 084411
🌐 www. innertouch.co.uk










Address

Priory Close
London
HA02SE

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Friday 9am - 5pm
Saturday 11am - 7pm
Sunday 11am - 7pm

Telephone

+447910084411

Website

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