Bluebells Forest Bathing

  • Home
  • Bluebells Forest Bathing

Bluebells Forest Bathing I am a Forest Bathing Guide and I help people connect with nature through a sensory experience.

I am very excited, together with the Institute team, to be sharing tips on connection to nature through the practice of...
25/04/2026

I am very excited, together with the Institute team, to be sharing tips on connection to nature through the practice of Forest Bathing in the beautiful
 
I will be leading sessions at Kew Gardens on the following dates and I hope to see you there:
 
April 25th
May 16th
June 20th
September 19th
October 10th
 
But you will also find me supporting my colleagues on:

July 18th
August 8th
September 12
October 3rd
 
You can book via the link on my bio.

“If you go off into a far, far forest and get very quiet, you’ll come to understand that you’re connected with everythin...
14/10/2025

“If you go off into a far, far forest and get very quiet, you’ll come to understand that you’re connected with everything.”
ALAN WATTS

Today, on , we are reminded that caring for our minds is as essential as caring for our bodies.When we are in nature, o...
10/10/2025

Today, on , we are reminded that caring for our minds is as essential as caring for our bodies.

When we are in nature, our nervous system finds space to rest and reset to gain greater calm and clarity.

(Shinrin-Yoku)invites you to slow down, breathe deeply, and restore balance through mindful connection with the natural world.

My next Forest Bathing Session on Friday 17th October will be my first at sunrise where we can start a day with the calm presence of nature, in a safe place to pause, release stress and reconnect.

Healing often begins in silence,  among trees, birdsong, and the rhythm of our own breath.
The session is in collaboration with Library and will take place in Gladstone Park from 7am to 9am.
Book your place from bio

🌿✨ A golden whisper in a sea of green…Nature always knows how to surprise us. In the stillness of the forest, this golde...
27/07/2025

🌿✨ A golden whisper in a sea of green…Nature always knows how to surprise us. In the stillness of the forest, this golden fern caught my eye, like a quiet invitation to pause, breathe, and notice.

Have you ever tried Forest Bathing?

When we slow down, the forest begins to speak and when we truly listen, we begin to hear what’s been hidden, not only in the forest but also in ourselves.

I am honoured and grateful to have won the Regional Business Award 2025 for Best Health and Wellbeing Facility –Greater ...
21/07/2025

I am honoured and grateful to have won the Regional Business Award 2025 for Best Health and Wellbeing Facility –Greater London.

This recognition arrives at a tender time after stepping back from work when I had to be abroad for many weeks, cancelling sessions and instead focusing inward during a challenging time of bereavement.

To receive this award now feels incredibly special, like a quiet affirmation that the work I have poured my heart into continues to hold meaning, even when I needed to pause. I love my job and to be seen and celebrated feels deeply meaningful.

Thank you to everyone who has supported me: clients, collaborators, and all who’ve shared the forest with me.

Thank you to the judges and organisers at Business Awards UK for recognising the value of nature-based wellbeing. This award is a celebration of nature’s healing power.

❤️‍🩹 This one is for you....And for the forest 🌳

Our beloved trees….🌳 Protect the old ones, plant new ones….They are “life”.
21/03/2025

Our beloved trees….🌳 Protect the old ones, plant new ones….They are “life”.

🌿✨ Celebrate the Spring Equinox with Forest Bathing ✨🌿As the earth awakens and the light balances the dark this coming w...
17/03/2025

🌿✨ Celebrate the Spring Equinox with Forest Bathing ✨🌿

As the earth awakens and the light balances the dark this coming week, join us for a guided forest bathing experience to welcome the new season with intention, renewal, and deep connection to nature.

🌸 What to Expect:

🌿 A mindful, meditative walk through the forest
🍃 Guided sensory immersion & breathing exercises
☀️ Equinox reflection & intention-setting
🍵 A grounding herbal tea ceremony

📅 Date: Saturday 22nd March
📍 Location: The Hive-Epping Forest
⏳ Time: 12.30pm-2.30pm
🎟 Only a few spots remaining
Reserve your place via the link in the bio

I am delighted to announce a new collaboration with Burnham Beeches helping the local community to connect with nature i...
23/01/2025

I am delighted to announce a new collaboration with Burnham Beeches helping the local community to connect with nature in such a beautiful Nature Reserve. I will be providing monthly Forest Bathing sessions throughout 2025🌳❄️🍂🌺

Booking link in my Bio or DM for full information.

Thank you for this exciting opportunity

Details during a frosty sunrise in the Heath. Nature makes the most wonderful patterns, what a feast for our eyes ❄️💫🧡 ...
12/01/2025

Details during a frosty sunrise in the Heath. Nature makes the most wonderful patterns, what a feast for our eyes ❄️💫🧡

Happy Winter Solstice, with only 7 hours and 49 minutes of day light it is a great opportunity to find some stillness an...
21/12/2024

Happy Winter Solstice, with only 7 hours and 49 minutes of day light it is a great opportunity to find some stillness and reflection.



It is a special day for

Address


Website

Alerts

Be the first to know and let us send you an email when Bluebells Forest Bathing posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

  • Want your business to be the top-listed Health & Beauty Business?

Share