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Oviva UK Ltd

Weight loss medications and expert care with Oviva.
💚 Covered by the NHS.

04/09/2026

Meet Catherine, a current participant on our Tier 3 Weight Management programme.

Before joining Oviva, Catherine felt unhappy and disconnected from her sense of self-worth. In this short video, she opens up about that journey and how psychological support, woven into her care from day one, helped her rebuild her confidence and reconnect with who she really is.

Today, Catherine feels more positive, purposeful, and empowered to take charge of her own wellbeing. Her story is a powerful reminder that lasting change isn't just physical , it's emotional too.

🎥 Watch Catherine's story below.

03/09/2026

🍂 As the days get cooler, it is time for some autumn comfort food.

This roasted butternut squash and chickpea bowl is a simple, balanced meal that brings together carbohydrates, protein, healthy fats and fibre.

🎃 Butternut squash adds naturally sweet flavour and provides important nutrients, while chickpeas bring plant-based protein and fibre.

🥬 Baby spinach adds even more fibre and nutrients, while tahini provides healthy fats and calcium.

Top with pomegranate seeds or fresh parsley for a little extra colour and flavour.

👉 Save this recipe and give it a try this autumn.

01/09/2026

Been telling yourself you need to “get back on track” after summer? 🍂

You don't need to overhaul your whole life on September 1st.

Instead, start with one small change you can realistically repeat. Once that starts to feel normal, add another.

Because a healthy routine isn't built in one perfect week. It's built from small habits you can actually keep doing. 💚

So that's exactly what we're doing this September.

For the next three weeks, we'll be sharing one tiny habit a week to help you ease back into a routine, without restrictive diets or unrealistic goals.

👉 Follow along and come back next week for tiny habit #1.

📝 Want a little help staying consistent? Get our free habit tracker through the link in our bio. Choose one habit and build from there.

28/08/2026

🥣 Meet your new favourite breakfast – raspberry overnight oats!

Make it the night before, pop it in a jar and grab it on your way out the door✨

Oats release energy slowly to power you through the morning, raspberries are packed with fibre and antioxidants, and Greek yoghurt brings a protein boost to keep you feeling satisfied – a breakfast that works as hard as you do 💪🫙⏰

24/08/2026

A year ago, Kayleigh was 120 kg, too tired to play with the kids and taking a week off work most months because she felt so sick.

“I’d tried so many different diets over the years. Nothing ever stuck.”

When Kayleigh’s doctor referred her to Oviva, Kayleigh was nervous that this was just one more diet that wouldn’t work.

But something changed. The accountability of the Oviva app and healthcare team helped Kayleigh stay on track. Over time, her mindset began to shift too.

Now, Kayleigh has lost 43.5 kg. But the biggest change isn’t just the number on the scales – it’s what she’s able to do with her life.

She joined a running club and worked her way from 5K to 10K, then a half marathon and even an ultramarathon. 🏃‍♀️

Kayleigh didn’t only unlock a healthy habit, but a new hobby that gives her purpose, and a wonderful community of likeminded people that support her.

“A year ago, that felt unimaginable.”

23/08/2026

No fad diets. No restrictions. Just balance. ⚖️

Kayleigh built a healthy relationship with food through expert support, regular check-ins, and easy tracking for meals, goals and everything else!

The convenience of an app, with real human support behind it. 🤗

Ready to feel differently about food? Get started with Oviva today. 💚

20/08/2026

📢 Effective weight loss doesn't come from finding the perfect diet

It doesn't come from restricting, forcing, or strict rules either.

For lasting change, small, regular choices can make a big difference. They are easier to build into your everyday life and stick with over time.

🥤Start by swapping out some of your fizzy drinks for sugar-free options, or going for a walk on your lunch break. ☀️

🌱 Small changes add up.

18/08/2026

"I've never come across anything like Oviva."

Kayleigh has lost 43.5 kg, going from a size 22–24, to a 12 for the first time in her life.

Wegovy gave her a tool. Her Oviva coach and the easy app gave her the support, knowledge and confidence to make it last.

You don't have to go it alone. Ready to start your own journey?

10/08/2026

☀️ This fresh lemon & herb chicken salad is on the table in just 35 minutes. Perfect for making the most of those long, sunny evenings 🍋✨

Delicious and dietitian-approved – what's not to love? 💚

30/07/2026

🍉 Summer in a bowl. 🍉

Sweet watermelon, creamy feta, crunchy cucumber and fresh mint – this salad is light, refreshing and ready in just 10 minutes. Perfect for hot summer days or as a side dish at your next BBQ. ☀️

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London

Telephone

+442076224777

Website

https://oviva.com/uk/en/, https://oviva.com/uk/en/standard-data-privacy/

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